9 episodi

a mental health and social issues podcast by your man Greg @tofeelhealed.
15 minute podcasts that scratch away at the surface to give you more on an insight into what's happening in the world in relation to mental health.

15 minutes to feel tofeelhealed

    • Salute e benessere

a mental health and social issues podcast by your man Greg @tofeelhealed.
15 minute podcasts that scratch away at the surface to give you more on an insight into what's happening in the world in relation to mental health.

    Eating Disorder Recovery and Body Negativity & Shaming /// 15MTF /// 140621

    Eating Disorder Recovery and Body Negativity & Shaming /// 15MTF /// 140621

    hiya here's another one but this time we're talking with my pal Joy of @hellojoyfulljoy and the JOYFULL podcast.
    We're talking about a couple things I've not had the best experience talking about in the past but Joy does a fantastic job taking me through their process that they followed during their recovery from an eating disorder and we speak of past and remerging trends within the eating disorder community with the likes of 'thinspo' and a couple other Tumblr-esque terms that still pose a threat to those in recovery to this day.
    Hope you like this one cause I sure as hell did!

    • 18 min
    Growing Up in the Care System /// 15MTF /// 120621

    Growing Up in the Care System /// 15MTF /// 120621

    hiya what we saying in this one we explored territory that's completely new to me and that is the care system within the UK and how it supports and has supported individuals like this episode's guest speaker Alicia Santana.

    Alicia grew up in the care system and advocates along with many others that have lived and shared experiences around the topic. The goal is to have the care system reformed and restructured because as it stands, the world is moving forward but the care system has remained stagnant for years.

    The audio on Alicia's end isn't best but I can assure you that each and every word of this discussion more so on her side it worth listening to.

    • 19 min
    Boundaries, Self Love and Self Preservation /// 15MTF /// 160521

    Boundaries, Self Love and Self Preservation /// 15MTF /// 160521

    got the chance to work with the ever-inspiring Bethany Churcher in the run-up to the releasing of her book "He Doesn't Love You".

    We speak about past relationships, boundaries, self preservation, learning to love yourself, clichés, the online highlight reel... honestly we spoke about a hell of a lot of things but if you're looking for empowerment and taking the power back, Bethanys got you.

    • 18 min
    Collective Liberation Within The Vegan Movement /// 15MTF /// 050521

    Collective Liberation Within The Vegan Movement /// 15MTF /// 050521

    this one has been one of my favourites to record yet! we spoke about collective liberation within the vegan movement from a feminist standpoint. I dive into this head first with my pal @a.licialee who is an empowering woman who articulates exactly why the current westernisation of the vegan movement has created an imbalance that threatens to tunnel-vision a lot of those that choose to live a vegan lifestyle.
    There are many parts of veganism that are affected by societal, race and gender related issues; you just gotta keep an open mind and understand you can fight more than one injustice at once instead of dedicating yourself to a single linear route.

    • 19 min
    Grief, Grievance and the Voice We Give It /// 15MTF /// 030521

    Grief, Grievance and the Voice We Give It /// 15MTF /// 030521

    in this one we talk with Georgia Wickremeratne of @thegriefsafespace, a space which works to amplify black & brown voices and share their lived experiences of grief, grievance and the loss of loved ones.
    Georgia and the wonderful people she works with do an incredible job and I'd highly recommend you follow the following accounts on instagram;
    @thegriefsafespace
    @georgiawicky
    and finally if you wish to partake in their project, get in touch with directly on thegriefsafespace@gmail.com to submit your piece.

    • 15 min
    Beneath the Surface of Self-Serving White Feminism /// 15 MTF /// 120421

    Beneath the Surface of Self-Serving White Feminism /// 15 MTF /// 120421

    what we saying, so on this one I'm joined by my pal Emily @emmycalderwood and we dig into white feminism, what it is, its roots and why intersectionality in this day and age shouldn't be a choice but an obligation.

    • 17 min

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