Alice Sickface Wellbeing Podcast Alice Colley

Welcome to episode 5 of The Alice Sickface Wellbeing Podcast and the blossoming of mine and Glüme's friendship.

Glüme is a multi-talented singer, songwriter and musician who has just released her debut album 'The Internet'

We talk about everything between 1950's fuck boys, the myth and ritual around marriage, losing your party friends and of course Wellbeing.

Glüme has recently recovered from the super rare heart disease 'Prinzemetal Angina' along with having lupus, POTS and chronic anaemia. This girl has been through it and has some amazing advice let alone the best album of the year.

Follow her on insta and witness her magic Walmart Marilyn aesthetic.

Thank you to benfarq for all images and sound editing and mixing. 

As always I love you Sickfaces.  

TRIGGER WARNING
- Gender critical movement, 'lesbian erasure' and the TERF movement
- Misgendering
- Erasure of government support for young trans people
- Growing up trans
- Intersex harm caused by families and medicine

In this wonderful episode I talk to the hilarious clever cloggs comedian/podcaster Jen Ives.

We talk about growing up trans, the gender critical movement and how harmful this is, comedy and Habbo Hotel.

I forgot to do the bop of the week but it's.' Crazy Train' by Ozzy Osbourne.

Check out my new website, there are more resources and articles posted regularly.


Change.org petition to Reverse the Decision to Scrap the Gender Recognition Act Consultation Results

Here are some helpful links associated with the episode topic:

https://mermaidsuk.org.uk/

https://genderedintelligence.co.uk/

https://gids.nhs.uk/homepage

https://katymontgomerie.medium.com

Welcome Sickfaces to episode two of the Alice Sickface Wellbeing Podcast, procrastination.

This week I talk about the ways that I have been procrastinating recently, why we procrastinate and some ways we can work on our procrastination through behavioural and cognitive changes.

Please download episodes on whatever platform you use,  like, subscribe and leave a 5* review if you please. You can find all links on my website.

As promised here is the Teenage Angst Spotify playlist I have created, please write in with your suggestions.

Here is the procrastination guided Mindfulness I suggested.


If you have any fun/ridiculous procrastination activities, you have been doing in the last few weeks or you want to give feedback or ask questions on the pod please email me at: alicesickface@gmail.com

All artwork, recording and sound editing done by the wonderfully talented husband of mine Ben Farquharson
 
 

Welcome to the Alice Sickface Wellbeing Podcast, presented by your favourite ginger, plus size chatty beauty, wellbeing practitioner, therapist and fuck up.

Join me as I explore the ideas of personal boundaries in a world that makes them very hard. Using my knowledge and expertise from my training I will hopefully teach you something, give you some good ideas and make you laugh along the way.

Thanks to the wonderful Jess  for planting the seed of this first episode by sharing her experience of trauma dumping. 

Please download, like, subscribe and give me a 5 star review if you have the time. 

(p.s. this podcast is children friendly though I think I swear once at the end) 

Love ya Sickfaces