Acro yogi and Your Aligned Purpose founder, Andrew Sealy, joins me this week to discuss breath work, the value of meditation, and how having an 'innerstanding' can help lead to a better quality of life. We go beyond the traditional conversation around yoga as a self healing practice and explore its interconnectedness to Earth stewardship and ecoconsciousness. We get a reality check on the Sixth Extinction and Andrew talks me through his latest project for Headspace. Together we take a deeper look at biodiversity, the consequences of the developed world, and ways we can all be of greater service to one another and ourselves.
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Presentatori e ospiti
Informazioni
- Podcast
- FrequenzaOgni settimana
- Uscita4 maggio 2021 12:00 UTC
- Durata43 min
- ClassificazioneContenuti adatti a tutti