Baxley Strength Training Joel Baxley

There is a lot to be said about this topic! So in todays podcast we cover just the basic outline of how we establish this program. In future podcasts we will dive more into the in depth information that has to go along with the programming.

Today we discuss adversity and how it correlates to everyday life or things you may be doing in life.

Today we tackle discussing the force velocity curve, as well as how to implement Prilepin's chart in our programming. Thank you guys for checking out this podcast! If you are interested in coming to check out DSM Barbell, shoot me over a message on Instagram/Twitter or hop on over to the Website.



dsmbarbell.com

baxleystrength.com

Instagram/Twitter: @baxleystrength

Email: baxleystrength@gmail.com