Discomfort Katherine Benhardt
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- Salute e benessere
Discomfort is a podcast that discusses all things mental health. I will be diving into my past trauma, speaking to my depression and anxiety, and how I tackle everyday life.
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Ep. 188: What
This episode is about how it’s hard sometimes to figure out what I want to do with my life.
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Ep. 187: Second
This episode is about how it’s important to take a second to step back and look at the bigger picture.
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Ep. 186: Hide
This episode is about how there’s no where to hide when it comes to my feelings and family.
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Ep. 185: Rain
This episode is about how sometimes when it rains it pours, but it’s important to weather the storm.
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Ep. 184: Path
This episode is about how I am always wondering if I’m going down the right path.
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Ep. 183: Yet
This episode is about how there are so many great things that haven’t happened yet.