6 episodi

Teaching visualization techniques for improved emotional fitness. Leon Rosenberg is a board certified psychiatrist with a holistic approach to help you live your best life. This content is not a substitute for advice from your personal medical doctor.
www.cfef.com

Emotional Fitness with Doc Leon Leon Rosenberg

    • Salute e benessere

Teaching visualization techniques for improved emotional fitness. Leon Rosenberg is a board certified psychiatrist with a holistic approach to help you live your best life. This content is not a substitute for advice from your personal medical doctor.
www.cfef.com

    Making the most of life

    Making the most of life

    Visualize with Doc Leon how to make the most of your life

    • 9 min
    Stretch Hypnosis with Doc Leon

    Stretch Hypnosis with Doc Leon

    Join Doc Leon as he talks you through a stretching visualization exercise.

    • 11 min
    Hypnosis - Setting Priorities

    Hypnosis - Setting Priorities

    Setting priorities will help get things accomplished this week.

    • 8 min
    Undoing negative self-talk

    Undoing negative self-talk

    Hearing prejudicial statements about others is difficult to undo. This segment works on undoing negative statements we’ve heard about ourselves.

    • 7 min
    February 8, 2019

    February 8, 2019

    Hardwired for accomplishments

    • 6 min
    The natural you

    The natural you

    Visualization techniques for improved emotional fitness

    • 7 min

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