3 episodi

Teaching visualization techniques for improved emotional fitness

Emotional Fitness with Doc Leon Leon Rosenberg

    • Salute e benessere

Teaching visualization techniques for improved emotional fitness

    Undoing negative self-talk

    Undoing negative self-talk

    Hearing prejudicial statements about others is difficult to undo. This segment works on undoing negative statements we’ve heard about ourselves.

    • 7 min
    February 8, 2019

    February 8, 2019

    Hardwired for accomplishments

    • 6 min
    The natural you

    The natural you

    Visualization techniques for improved emotional fitness

    • 7 min

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