300 episodi

Want to drop fat by eating ridiculously well and exercising less? Abel James answers your questions and interviews thought leaders to transform your body, mind, and life with cutting-edge science and common-sense wisdom. Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This show is family-friendly. Winner of 4 awards and rated #1 in Health in 8+ countries.

Fat-Burning Man with Abel James Abel James, FatBurningMan.com

    • Salute e benessere
    • 4,7 • 3 valutazioni

Want to drop fat by eating ridiculously well and exercising less? Abel James answers your questions and interviews thought leaders to transform your body, mind, and life with cutting-edge science and common-sense wisdom. Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This show is family-friendly. Winner of 4 awards and rated #1 in Health in 8+ countries.

    Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis

    Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis

    Modern healthcare isn't working because it focuses on treating symptoms, rather than addressing the root cause, and to explore these subjects and more, we're here with Dr. Casey Means, a Stanford trained physician, co-founder of Levels and bestselling author of “Good Energy.”

    • 1h 12 min
    Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs

    Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs

    Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”

    • 1h 2 min
    Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine

    Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine

    We're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine."

    • 54 min
    Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method

    Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method

    As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? Chaz Branham is a venture capitalist, athlete and lifelong health nut, who you may remember back in 2013 entered in the Texas Shredder Classic, his first bodybuilding competition, on a dare…

    • 58 min
    Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

    Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

    Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement."

    • 1h 22 min
    Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

    Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

    Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.

    • 56 min

Recensioni dei clienti

4,7 su 5
3 valutazioni

3 valutazioni

Arianna Zorzi ,

Mrs

Hi Abel, I'm a humanitarian worker and have worked in many war zone or natural disaster affected countries like Afghanistan, Nigeria, Haiti just to mention a few. I'm in Lebanon now and have recently discovered your podcast and absolutely love it. I've always been into fitness, health and nutrition and I consider myself an above than average fit person, I like my body and do not need to lose weight. Nonetheless after listening regularly to your podcast and all the people who praise the paleo diet I want to try it so badly, can you tell me some other positive aspects of the diet other than losing weight? You are so inspiring, and for people like me living in not always easy places it's very important to have someone that helps you in keeping your motivation for fitness and nutrition high. Thank you

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