3 episodi
Fat To Fit! Jordan Plog, CPT, B.S. Community Health
-
- Salute e benessere
Here, I will be sharing FREE advice as a certified personal trainer, using my years of personal experience and formal education to empower YOU to change your life and start looking, feeling, and performing better than you ever have.
-
The First Episode: This is Only the Beginning
I’m so excited to bring you my first EVER podcast; here I will be discussing real tips and professional advice to help YOU achieve your health and fitness goals. While I have plans and topics that I can’t wait to share with you, I REALLY value your input, so if you listen to this episode, drop a comment and tell me what YOU would like to learn more about.
-
My Story- Change Is Possible
In this first of many short segments, I share with you a little bit of who I am, and why I am passionate about health and fitness. Divorce, weight gain, weight loss, and a brighter future; keep listening if you feel like you connect with this message, and subscribe and comment if you’d like to hear more. Tell me what you want to learn more about, and I promise to share with you my personal knowledge and experience. Thank you for listening, I’m Jordan with JP Fitness. And remember: Change. Is. Possible
-