250 episodi

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

Feel Good Podcast with Kimberly Snyder PodcastOne

    • Salute e benessere
    • 4.0 • 2 valutazioni

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

    The Four Cornerstones and Self-Care

    The Four Cornerstones and Self-Care

    The Four Cornerstones and Self-Care is such an important topic. We talk about it from many different angles, but I cannot emphasize enough how this lifestyle is really about promoting our own wholeness.

    And when we feel our wholeness and tap into the truth of who we really are, it eliminates the need to get more attention or to be seen as special.

    When we talk about the cornerstones, it’s about wholeness and is the way to feel your best and to live your best life.

    And yes, to look your best too is to go wider and to become holistic and to focus your energy into all of the cornerstones instead of taking a deep dive into just one of them, such as food.

    The cornerstones are food, body, emotional wellbeing and spiritual growth. A lot of us tend to go into food and body because it's so physical and so dense, we see it every day versus the emotional spiritual sides, which are actually as impactful.

    And as we go along the journey, we will see more impactful on all the things that we want to balance, whether it's our weight, our skin, hormones or our fertility, it's all really related.

    And it is an essential part of self care to really, first of all, embody this and to understand that self care is really about that self love, it's really about treating ourselves as the whole amazing, complete beings that we already are.

    • 41 min
    The Importance of Mothers Having a Support System with Abigail Tucker

    The Importance of Mothers Having a Support System with Abigail Tucker

    I'm really excited about this week’s topic:

    The Importance of Mothers Having a Support System with Abigail Tucker

    My very special guest, Abigail Tucker, is New York Times bestselling author and a longtime writer for Smithsonian Magazine.

    Listen in as Abigail shares the different styles of mothering, nature versus nurture, and practical research all moms should know.

    • 55 min
    The Killer Of Joy: Expectations

    The Killer Of Joy: Expectations

    We don't usually use that term, killer, but it is pretty dramatic in our lives. How much our joy just gets sucked out of the moment of a situation of the day when we put the heavy cloth of expectations on top of it.

    This plays out in many different ways from the way that we perceive our body or the way that we show up in the world in relationships, in our work and our career.

    This is a big one to tackle so we can start to bring that shining light of awareness and healing and move forward more expectation free.

    Let's start to explore the subtle and not so subtle ways that we put this heaviness on ourselves, and as time goes on we start to realize that we do have free will and we do have a choice.

    It's amazing when we start to step back and realize that some of the behaviors, beliefs and some of the things that we thought had to be a certain way, actually don't have to be that way at all.

    It moves us one step forward towards enlightenment, full liberation and freedom, which is really the goal of life.

    How To Rise Up to the Patriarchy with Lindsay Tucker

    How To Rise Up to the Patriarchy with Lindsay Tucker

    With all that is happening in our world today in regards to the way that women are portrayed in the media, how can we rise up to the patriarchy?

    My very special guest, Lindsay Tucker, who is a yoga journal editor, podcast host, and author, shares how to set healthy boundaries while working on emotional projects, how to rise up to the patriarchy and ways to bring more awareness to the female voice.

    Keep a lookout for a forthcoming book about patriarchal microaggressions and how they affect women and girls globally throughout a lifetime. It's sure to be a great read!

    • 59 min
    How To Achieve Optimal Health Using The Four Cornerstones

    How To Achieve Optimal Health Using The Four Cornerstones

    This week’s topic is: How To Achieve Optimal Health Using The Four Cornerstones

    And here are the questions I'll be answering from the community:

    Is there anything I need to be aware of in each of the Four Cornerstones that could improve my overall hair health? I’ve read that protein makes a difference when it comes to hair health. I’m starting to go bald a little in the front and need to do something about it asap!

    When it comes to your four cornerstones, where does the body fit in? What I mean is, what comes first, the chicken or the egg? Should our body come first or mental health, etc?

    If there’s a history of mental illness in my family, including personality disorder, is it possible to avoid this eventuality? I don’t want to “think my way into a disorder” but I do want to take precautions.

    When I think of spiritual growth I think of the scriptural quote where “that by God’s power we have everything we need”. I’m not very religious. Is it possible to grow spiritually without the systems of religion?

    Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

    Remember you can submit your questions at https://mysolluna.com/askkimberly/

    • 40 min
    True Beauty and Getting Past Comparison with Tammin Sursok and Roxy Manning

    True Beauty and Getting Past Comparison with Tammin Sursok and Roxy Manning

    What is true beauty and how do we get past comparison?

    Tune in as my very special guests, Tammin Sursok and Roxy Manning, discuss how to deal with the thought of not being enough, perfectionism and struggles with achievements, and how to raise our kids in a world of beauty.

    • 1h 10 min

Recensioni dei clienti

4.0 su 5
2 valutazioni

2 valutazioni

Elisa_Amelie ,

Love The podcast and supplements suggestions

I love your podcast, especially the last one made me cry. Thanks for bringing up so many topics, especially about nutrition and feel good in your body.
Thanks also for your supplements tips, I’ve tried your products and they work!

Top podcast nella categoria Salute e benessere

Gli ascoltatori si sono iscritti anche a

Altri contenuti di PodcastOne