Gina Kay Seeker Of Joy

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AUTOMIGLIORAMENTO

This podcast used to be named "Best Self First" but I have decided to change it to coincide with my blog, "Gina Kay Seeker of Joy". On my blog and podcast I talk about being a Catholic, wife, mother of 4, mother to three miscarriages, an orphan at 39, and my journey of weight loss to achieve my ultimate fitness and weight loss goals.

19/01/2021

On my way!

Making strides, literally! With the help of my new exercise machine my goals are beginning to take shape!

9 min
13/01/2021

Recreating myself in a Covid world

What does your best self look like? Me? I change from day to day. Today, it was just brushing my teeth.

16 min
02/01/2021

Let's keep the momentum going for the new year!

How do you want to feel this time next year? Me? I want to feel accomplished. Join me in putting your Best Self First this year for an amazing ride!

11 min
30/12/2020

Time on My Hands

Get a piece of paper and a pencil and let's make this happen!

8 min
15/12/2020

My new journal came today and with that my journey starts!

Goodbye number on the scale!! I will never see you again!

16 min
13/12/2020

Overly Needed/Decide

If you are overly needed, overly touched and extra fluffy these days... let's be friends. ☺️

9 min
17/11/2020

Intentional Friendship

We are living in a very interesting time. How do you keep your peace, your views, and your friends?

12 min
27/10/2020

Mom's Mindset

Putting not only your health, but your attitude and patience first when it comes to taking care of your family.

5 min
27/10/2020

Gina Kay Seeker Of Joy (Trailer)

Gina Kay Seeker Of Joy

1 min
27/10/2020

What is Best Self First?

Welcome to Best Self First! The idea of taking time for you to make sure you are achieving your best self. In this episode I talk about how it got started and why. This is not just a journey of weight loss but also creating my best self.

13 min

27/10/2020

Gina Kay Seeker Of Joy (Trailer)

Gina Kay Seeker Of Joy

27/10/2020

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1 min

This podcast used to be named "Best Self First" but I have decided to change it to coincide with my blog, "Gina Kay Seeker of Joy". On my blog and podcast I talk about being a Catholic, wife, mother of 4, mother to three miscarriages, an orphan at 39, and my journey of weight loss to achieve my ultimate fitness and weight loss goals.

Creatore

Gina Kay Seeker Of Joy
Anni di attività

2020 - 2021
Puntate

10
Classificazione

Contenuti adatti a tutti
Sito web del podcast

Gina Kay Seeker Of Joy

Gina Kay Seeker Of Joy

Puntate

On my way!

Recreating myself in a Covid world

Let's keep the momentum going for the new year!

Time on My Hands

My new journal came today and with that my journey starts!

Overly Needed/Decide

Intentional Friendship

Mom's Mindset

Gina Kay Seeker Of Joy (Trailer)

What is Best Self First?

Trailer

Gina Kay Seeker Of Joy (Trailer)

Descrizione

Informazioni