20 episodi

Become a Paid Subscriber: https://anchor.fm/harmonicexpressions/subscribe

Welcome to Harmonic Expressions the podcast hosted by myself, Dr. Lianna Hunt.
I'm a nervous system-based and energetic-focused chiropractor expanding my journey on the inner workings of the body and soul. On this podcast, we will dive deep into our thoughts, our emotions, our patterns, and our being. If you have been wondering how the body and soul are connected and want to change your patterns then this podcast is for you! Support this podcast: https://podcasters.spotify.com/pod/show/harmonicexpressions/support

Harmonic Expressions Dr. Lianna Hunt

    • Salute e benessere

Become a Paid Subscriber: https://anchor.fm/harmonicexpressions/subscribe

Welcome to Harmonic Expressions the podcast hosted by myself, Dr. Lianna Hunt.
I'm a nervous system-based and energetic-focused chiropractor expanding my journey on the inner workings of the body and soul. On this podcast, we will dive deep into our thoughts, our emotions, our patterns, and our being. If you have been wondering how the body and soul are connected and want to change your patterns then this podcast is for you! Support this podcast: https://podcasters.spotify.com/pod/show/harmonicexpressions/support

    Episode 26: Healing the Human Machine

    Episode 26: Healing the Human Machine

    🎙️ Welcome to Harmonic Expressions! In this episode, we sit down with Dr. Calvin Hargis DC, DABCO who did his undergraduate study at the University of Tennessee; Biology/Zoology major. After graduation attended Palmer College of Chiropractic, 1980 Magna Cum Laude graduate.  Received Board Certification in Chiropractic Orthopedics 1990: one of approximately 500 chiropractic orthopedists in the US.  Patented inventor of the ‘Neck Correct’, ‘Carpal Shield’ and ‘Victory Knee Brace’, et. Al.  Author of ‘Healing The Human Machine’, sold on Amazon. Practicing now for four decades.



    Join us as we delve into his expertise and gain insights into the world of healing the body.





    🌟 Episode Highlights:


    How chiropractic care changed in Dr. Hargis’s office once he learned about how the body heals.
    My takeaways from reading ‘Healing the Human Machine’.
    New launches Dr. Hargis designed which are coming soon!





    👥 Whether you're a fellow practitioner, healer, patient, client,, a health enthusiast, or someone curious about the intricacies of healing, this episode offers valuable insights and guidance. Don't miss out on this engaging conversation with Dr. Hargis  as he shares his experiences and lessons learned along the way.



    🔗 Purchase Healing the Human Machine Book Here: https://www.amazon.com/Healing-Human-Machine-Ending-muscular/dp/1953773001

    Orthotics that were mentioned will be released in this year (2024) via Amazon.

    Website: https://warwickbrainandspinetherapy.com/





    🎧 Subscribe now for more captivating episodes on body and soul topics! If you enjoyed this episode, don't forget to like, share, and leave a comment. Your feedback is invaluable to us. Thanks for tuning in to Harmonic Expressions! 🌿



    Reference:Music by Ruwin from Pixabay


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    • 35 min
    Episode 25: How Trapped Emotions Effect the Nervous System & Tips to Regulate

    Episode 25: How Trapped Emotions Effect the Nervous System & Tips to Regulate

    🎙️ Welcome to Harmonic Expressions! In this episode, we sit down with Skylar Sustin, an Emotion and Trauma Release Coach, who has a passion for helping “women who are struggling with people pleasing, perfectionism, and worthiness heal the emotional wounds blocking them from creating the life they desire.”
    Join us as we delve into her journey and gain insights into the world of emotions, the nervous system, and healing..


    🌟 Episode Highlights:
    What are trapped emotions?
    How to know if it’s your emotion or someone else’s?
    Dr. Hunt’s personal share of working with Skylar.
    Unworthiness - the most common emotion.


    👥 Whether you're a fellow coach, healer, practitioner, a health enthusiast, or someone curious about the intricacies of emotional release healing, this episode offers valuable insights and guidance. Don't miss out on this engaging conversation with Skylar Sustin as she shares her experiences and lessons learned along the way.


    🔗 Connect with Skylar Sustin:
    Instagram: https://www.instagram.com/skylarsustin/
    Website: https://skylarsustin.com/
    Downloadable products:
    ** Start with 6 Step Emotion Processing Guide - https://upbeat-experimenter-6478.ck.page/freeemotionguide
    ** Or with The Ultimate Guide to Your Emotions -
    https://skylarsustin.ck.page/products/the-ultimate-guide-to-your-emotions
    Mindful Emotion Releasing Meditation & Heart Wall Healing and Clearing Workshop Replay: https://skylarsustin.com/get-your-free-guide/


    🎧 Subscribe now for more captivating episodes on body and soul topics! If you enjoyed this episode, don't forget to like, share, and leave a comment. Your feedback is invaluable to us. Thanks for tuning in to Harmonic Expressions! 🌿


    Reference:
    Music by Ruwin from Pixabay


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    Send in a voice message: https://podcasters.spotify.com/pod/show/harmonicexpressions/message
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    • 31 min
    Episode 24: A New Beginning: Drawing Inspiration From Dr. Cleaveland's Chiropractic Journey

    Episode 24: A New Beginning: Drawing Inspiration From Dr. Cleaveland's Chiropractic Journey

    🎙️ Welcome to Harmonic Expressions! In this episode, we sit down with Dr. Cami Cleaveland, a Doctor of Chiropractic who has a passion for holistic care and diving into a fresh business venture just outside of Boston. Join us as we delve into her journey and gain insights into the world of chiropractic care.

    🌟 Episode Highlights:
    Congratulations on Your New Business!
    Dr. Cleaveland shares the exciting details of her new chiropractic venture. Discover the unique offerings and find out who can benefit the most from her specialized services.

    Inspiration and Enjoyment in Practice:
    Explore the aspects of chiropractic care that ignite inspiration and bring immense joy to Dr. Cleaveland. Learn how inspiration plays a crucial role in her practice.

    Growth Aspirations for 2024:
    Looking ahead, Dr. Cleaveland opens up about her ambitions for the upcoming year. Find out which areas of practice she aims to expand into and the goals she has set for her chiropractic journey.

    Becoming a Business Owner - Overcoming Challenges:
    Join us in a candid conversation about the realities of setting up a business and the emotions, fears, and thought patterns that Dr. Cleaveland and Dr. Hunt are navigating.

    👥 Whether you're a fellow chiropractor, a health enthusiast, or someone curious about the intricacies of running a chiropractic business, this episode offers valuable insights and inspiration. Don't miss out on this engaging conversation with Dr. Cleaveland as she shares her experiences and lessons learned along the way.

    🔗 Connect with Dr. Cami Cleaveland:
    Instagram
    Website

    🎧 Subscribe now for more captivating episodes on body and soul topics! If you enjoyed this episode, don't forget to like, share, and leave a comment. Your feedback is invaluable to us.

    Thanks for tuning in to Harmonic Expressions! 🌿


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    Send in a voice message: https://podcasters.spotify.com/pod/show/harmonicexpressions/message
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    • 33 min
    Episode 23: Consciously Navigating Pain

    Episode 23: Consciously Navigating Pain

    Andrew is a doctor of physical therapy who helps people with pain do more of what they love to do.

    He has participated in the highest levels of training possible for physical therapists in the U.S. and his diverse interests allow him to blend traditional Western medical care with psychologically-informed care and Eastern philosophy.

    Influenced by his own personal experiences with low back pain and his diverse background of knowledge, Andrew’s philosophy is centered around the natural capacity and drive of the human body to heal and reach a state of balance. He believes that if we’re able to give our bodies what they need, they will adapt in a positive way and will allow us to do what we ask of them.



    Call/text Dr. Hammond: 619-777-6049

    Conscious Physical Therapy Website


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    • 1h
    Episode 22: Honoring Your Seasons

    Episode 22: Honoring Your Seasons

    Tiffanie is a mother of two, wife, coach + mentor, naturalist, retreat host, intentional hike leader, globe traveler, and she has a Master’s in Education and a degree in Economics. She taught English as a second language at an Elementary school for military children in South Korea and had the opportunity to travel to several countries including Indonesia, Thailand, Japan, Germany, and Spain, to name a few. After several years, she decided to leave her dream job and begin her journey back to San Diego to pursue a career where she could merge her passions – teaching and nature. 



    This journey began when she completed a Trail Guide Certification Program in 2015 and began leading guided nature hikes. This led to other nature-based education jobs in pursuit of finding her new dream career. She eventually started her own business as an online/in-person nature-based life and accountability coach for women. She works with soul-aligned, high-achieving women to align their vision and values in both their professional and personal lives. Each session, retreat, and event is about the person reconnecting with themselves so they can regain balance, flow, and ease in their being.She does this by incorporating the lessons of Mother Nature



    Follow Tiffanie and Ground by Nature on Instagram.

    Sign up for her Honoring Your Seasons upcoming Group Coaching here.



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    Music Reference: Canva Pro


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    • 35 min
    Episode 21: Three Ways Proper Nutrition Can Enhance the Connection to Your Body

    Episode 21: Three Ways Proper Nutrition Can Enhance the Connection to Your Body

    Nicci Howard MBA, CPT, CSN, L1-SSR is the creator of the StressLess Lifestyle, has been a personal trainer for 13 years, taught group fitness for 23 years, and she began her love for nutrition as a biology major in college. She also has a bachelor's degree in Political Science and a Master's degree in Business. Additionally, she has 9 years of certifications in nutrition and 9 years as a nutritionist in her own personal training studio where she trained women of all ages from high school athletes to women in their 70s.

    Her fitness career began as something she loved to do after being a lifelong athlete. Then she transitioned into competing in bodybuilding/bikini competitions where even though she won a few, she learned more about what NOT to do and when to turn around and try again.
    The StressLess Lifestyle was born out of the imbalances she had to correct from years of drastic training and also from being a workaholic and driven go-getter in her previous corporate career. There comes a time when you break, or nearly break, and need a new way of living and eating to support your busy and fast-paced life. That is where the StressLess Lifestyle comes in.

    Follow the link to connect with Nicci and join the StressLess Lifestyle: https://www.stressless-lifestyle.com/


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    • 38 min

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