Casey Shipp Podcast Casey Shipp
-
- Salute e benessere
Holistic Fitness, Hormones, Healthy Lifestyle & REALNESS
-
Ep. #512: Tools for Overcoming Codependency and Empowering Yourself
Are negative partners or beliefs holding you back from reaching your full potential? 🚫 It's time to rise above the negativity and disempowerment to become the powerful woman you were meant to be! 💪✨
Join the 90-day journey to:
Get healthy, fit and transform your body 🏋️♀️Enhance your hormones for vitality 🌿Clear out emotional wounds and limiting beliefs 🧘♀️Surround yourself with an empowering sisterhood community 👭You have the power within you to create the life and business you desire, no matter what's happening around you. 💖 Choose yourself and invest in this life-changing program.
Click the link to apply: https://caseyshipp.com/apply/
#womensempowerment #transformyourlife #riseabovenegativity #healthymindset #fitnessmotivation #hormonalhealth
Support the Show. -
Ep. #511: Toxic Mom Club & How to Get yourself OUT in 90 days
00:00 Breaking Free from the Toxic Mom Club: An Introduction
00:49 Identifying Toxic Mom Traits and the Path to Empowerment
01:20 The Importance of Mental and Physical Health in Overcoming Toxicity
02:43 Challenging Societal Norms and Personal Transformation
04:42 The Impact of Young Motherhood and Breaking Cycles
11:32 Understanding and Healing from Codependency
13:51 Redefining Motherhood: Respecting Children as Individuals
16:01 The Struggle for Connection and Overcoming Toxic Traits
17:13 The Impact of Toxic Parenting on Children
17:51 Addressing Toxicity in Relationships and Self-Improvement
18:44 Celebrating Achievements vs. Toxic Bragging
20:51 Healing and Empowerment: Moving Beyond Toxicity
22:47 The Journey of Self-Improvement and Breaking Free from Toxicity
29:26 Embracing Change and Empowering the Next Generation
33:53 Conclusion: The Path to Healing and Empowerment
Support the Show. -
Ep. #510: From Overwhelm to Excitement- Embracing New Challenges
Are you ready to embrace the overwhelm and unlock your full potential? 🌟
I know how easy it is to get stuck in negative self-talk and limiting beliefs when life feels like too much. 😫 But what if I told you that overwhelm is actually a powerful sign that you're on the brink of a major breakthrough? 🎉
If you're ready to break through the overwhelm and start living your best life, click here caseyshipp.com/apply to apply and join a community of passionate, driven women who are committed to personal growth and success. 🌈
I can't wait to support you on this transformative journey! 😘 Let's do this, beautiful! 💃
#EmbracingOverwhelm #PersonalGrowth #TransformativeJourney #PositiveMindset #Breakthrough
Support the Show. -
-
Ep. #508: Breaking Through Hardness to Find True Strength
Hey gorgeous! 💗
Are you tired of feeling like fitness is a constant struggle? 😩 What if I told you that it doesn't have to be that way? 🙌
I've cracked the code on making fitness a breeze, and I'm sharing all my secrets in my new program, Fit Hormones! 🔥
This is your chance to go all-in on yourself and transform your life from the inside out. 💁♀️
We'll dive deep into emotional intelligence, trauma healing, intuition, and so much more. Plus, you'll get access to all the tools you need to make this journey easy and fun! 🧰🎉
If you're ready to stop pushing through life and start *living* it, then this program is for you.
Click here https://caseyshipp.com/podcastoffer to learn more. 💪
#FitnessMotivation #SelfLove #HealthyLifestyle #TransformYourLife
Support the Show. -
Ep. #507: Sustainable Weight Management & Balanced Hormones
This is a clip from my Exclusive training: Hormone Formula to Fitness.
Connect with me and access the full training: @caseyshipp
Support the Show.