How To!

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HOW TO
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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.

2 DAYS AGO

How To Man Up About Male Birth Control

Contraception is a huge burden for women and people with uteruses to bear. What would it look like—on a personal, cultural, and medical level—if more men took on that responsibility? Today on How To!, a conversation about gender equity for reproductive care, from changes in sexual education to more accessible vasectomies to the development of new contraception methods. Carvell Wallace welcomes two guests: Dr. Sarah Miller, a board-certified family physician and family planning specialist at Northeast Vasectomy and Family Planning, where she provides many vasectomies. And: Dr. Brian Nguyen, associate professor of clinical obstetrics and gynecology at the University of Southern California, sub-investigator for a network of male-contraceptive clinical trials, and director of The EMERGE Lab. If you liked this episode check out: How To Make Sexual Consent Sexy and How To Orgasm. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

46 min
5 NOV

How To Lead Your Local Nonprofit

Heather recently joined the board of her local library, a beloved institution from her childhood. While continuing to balance her day job, she is excited to be an active and engaged member of this community-led organization. But she’s also grappling with time management and effective communication with her fellow board members. How can she express her ideas and opinions without overstepping boundaries? In this episode of How To!, host Courtney Martin welcomes nonprofit consultant Malini Sridharan who offers expert advice on navigating the challenges of community leadership and the intricacies of board dynamics. If you liked this episode check out: Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. Learn more about your ad choices. Visit megaphone.fm/adchoices

42 min
29 OCT

How To Face Your Fear of Dying (Encore)

Katie is terrified of dying. As the youngest in a big family, she can’t stop thinking about the fact that all her loved ones may die before she does. Katie is a comedy writer who knows how to get laughs, but her obsession with death is real, and getting in the way of living. In this episode of How To!, we bring on Rachel Menzies, a psychologist and researcher at the University of Sydney and author of Tales from the Valley of Death, to share what she’s learned about death anxiety. Exposure therapy is often the most effective way to overcome your fears, but how do you expose yourself to death? Rachel has some unusual ideas for Katie—and all of us—to take control of these intrusive thoughts, starting with lying in a body bag. Focusing deliberately on death, Rachel says, can actually help us appreciate life. If you liked this episode, check out “How To Not Be Scared.” Are you afraid of something? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

35 min
22 OCT

How To Cope With Forever Parenting

As the parent of five kids, Sadie is no stranger to feeling overwhelmed. Most of her kids have left the nest, but one adult daughter has severe autism and can’t live or work on her own. Facing the end of school-based support services, Sadie has to figure out what comes next for her daughter—and for herself. On this episode of How To!, Carvell Wallace brings on Sarah Wayland, the founder of Guiding Exceptional Parents, to talk about parenting two autistic young adults and how to ask for help. Links mentioned: Your Child (Young Adult!!) Is Graduating: Here’s a List of Things to Do National Alliance of Mental Illness (NAMI) The Arc If you liked this episode check out: How To Hack Any Bureaucracy, How To Date With a Disability, or How To Fill an Empty Nest. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To!’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

44 min
22 OCT • SLATE PLUS ONLY

How To Cope With Forever Parenting

As the parent of five kids, Sadie is no stranger to feeling overwhelmed. Most of her kids have left the nest, but one adult daughter has severe autism and can’t live or work on her own. Facing the end of school-based support services, Sadie has to figure out what comes next for her daughter—and for herself. On this episode of How To!, Carvell Wallace brings on Sarah Wayland, the founder of Guiding Exceptional Parents, to talk about parenting two autistic young adults and how to ask for help. Links mentioned: Your Child (Young Adult!!) Is Graduating: Here’s a List of Things to Do National Alliance of Mental Illness (NAMI) The Arc If you liked this episode check out: How To Hack Any Bureaucracy, How To Date With a Disability, or How To Fill an Empty Nest. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To!’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea.

38 min
15 OCT

How To Be Less Judgy

Erica judges other people by default. Whether they are acquaintances, co-workers, or new arrivals in a club, her first impression is often negative. “I would like to learn how to quash that part of myself,” she says, because those judgments might be ruling out potential friendships. On this episode of How To!, Courtney Martin brings on Dr. Terri Apter, psychologist and author of Passing Judgment: The Power of Praise & Blame in Everyday Life. Terri explains that Erica’s initial reactions are more useful than she thinks—and can help her better understand herself. If you liked this episode check out: How To Say What You’re Thinking Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

43 min
9 OCT • SLATE PLUS ONLY

Quick Fix: Pick the Perfect Plant

Quick Fix is How To!’s new monthly exclusive for Slate Plus members where we dive deeper into our latest episode. (Not a member? Here’s how to join!) Today: Carvell Wallace continues his conversation with Growing Joy author and podcaster Maria Failla. They do a not-so-rapid-fire round of “plant superlatives” to help you select the plant that’s right for you. Take the plant personality quiz that Maria mentioned in the show. If you liked this episode, check out: How To Save the Planet, Starting With Your Yard and How To Restore Nature in the Heart of a City. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. This episode is produced by Sara McCrae and Rosemary Belson. This episode is member-exclusive. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock this episode—you’ll also access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen.

10 min
8 OCT

How To Stop Killing Your Plants

At a new job, Jenna was put in charge of some beautiful plants that are imbued with deep significance to their co-workers. But despite Jenna’s best efforts, the plants aren’t doing so hot. Can the browning leaves, flopping stems, and dry soil be nursed back to health before it’s too late? On this episode, Carvell Wallace brings on Maria Failla, host of the Growing Joy podcast and author of Growing Joy: The Plant Lover’s Guide to Cultivating Happiness (and Plants). Maria addresses Jenna and other listeners’ questions on the How To! hotline, breaking down plant care basics and offering up practical tips to make growing houseplants fun! If you liked this episode check out: How To Save the Planet, Starting With Your Yard and How To Restore Nature in the Heart of a City. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. This episode was produced by Sara McCrea and Rosemary Belson. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Correction, Oct. 9, 2024: This episode originally called Duotone Audio Group a podcast studio. Duotone is a music and sound production company. Learn more about your ad choices. Visit megaphone.fm/adchoices

44 min

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21/06/2019

Introducing How To!

What if Dear Abby was an investigative reporter? Each week, Pulitzer Prize-winning journalist Charles Duhigg (The Power of Habit) takes on listeners’ toughest problems and, with the help of experts, finds the answers to questions you’ve always wanted to ask, but couldn’t. Until now. Learn more about your ad choices. Visit megaphone.fm/adchoices

21/06/2019

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3 min

Voted “Favorite Political Podcast” by Apple Podcasts listeners. Stephen Colbert says "Everybody should listen to the Slate Political Gabfest." The Gabfest, featuring Emily Bazelon, John Dickerson, and David Plotz, is the kind of informal and irreverent discussion Washington journalists have after hours over drinks. Want more Political Gabfest? Join Slate Plus to unlock weekly bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Political Gabfest show page on Apple Podcasts and Spotify. Or, visit slate.com/gabfestplus to get access wherever you listen.

4.2 (5)

POLITICS
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

4.7 (9)

RELATIONSHIPS
The problem with the news right now? It’s everywhere. And each day, it can feel like we’re all just mindlessly scrolling. It’s why we created What Next. This short daily show is here to help you make sense of things. When the news feels overwhelming, we’re here to help you answer: What next? Look for new episodes every weekday morning.

5.0 (2)

DAILY NEWS
What makes a song a smash? Talent? Luck? Timing? All that—and more. Chris Molanphy, pop-chart analyst and author of Slate’s “Why Is This Song No. 1?” series, tells tales from a half-century of chart history. Through storytelling, trivia and song snippets, Chris dissects how that song you love—or hate—dominated the airwaves, made its way to the top of the charts and shaped your memories forever. Want more Hit Parade? Join Slate Plus to unlock monthly early-access episodes. Plus, you’ll get ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hitparadeplus to get access wherever you listen.

5.0 (1)

MUSIC HISTORY
Join Rachelle Hampton and Candice Lim twice a week as we gaze deep into the online abyss—and tell you what’s gazing back.

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ENTERTAINMENT NEWS
Political Gabfest host John Dickerson has been a journalist for more than three decades, reporting about presidential campaigns, political scandals, the evolving state of our democracy. Along the way, he’s also been recording his observations in notebooks he has carried in his back pocket. On the Navel Gazing podcast, John Dickerson invites you to join him in figuring out what these thirty years of notebooks mean: sorting out what makes a life—or a day in a life—noteworthy. Want to listen to Navel Gazing uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Navel Gazing and all your other favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/navelgazingplus to get access wherever you listen.

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HISTORY

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5

out of 5

3 Ratings

You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.