Jhourney, Meditation, Learning and Feedback Loops Ft. Stephen Zerfas | Episode #13 The Talking Brains Podcast

We know that poverty leads to people making poor decisions. What about mood poverty? How would you act differently if you knew that you could drastically improve your mood through short meditation? The answers to these questions and more in today's episode... Stephen Zerfas is the founder of Jhourney, a company trying to make peak meditation states (Jhanas) more accessible to the average person. Tune in to learn more and stay tuned for an easter egg at the end of the episode. Like, ...