136 episodi

Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.

LifeSpa: Ayurveda Meets Modern Science Dr. John Douillard, DC, CAP

    • Salute e benessere

Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.

    Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2

    Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2

    John Douillard, D.C., C.A.P., meets with Mario Brainović (the CEO of Aǹalemma Water) for a second interview and another look at the benefits of coherent water. The post Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2 appeared first on John Douillard's LifeSpa.

    Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright

    Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright

    John Douillard, D.C., C.A.P., interviews Logan Wright, the founder of Greco Gum, on the health benefits of chewing mastic gum. The post Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright appeared first on John Douillard's LifeSpa.

    Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health

    Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health

    John Douillard, D.C., C.A.P, discusses the importance of deep breathing, having a strong diaphragm, and how your breath impacts whole-body and long-term health. Learn how to breathe your way to better health at home. The post Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health appeared first on John Douillard's LifeSpa.

    Podcast Episode 142: Bhagavad Gita for Modern Life with Dr. Suhas Kshirsagar 

    Podcast Episode 142: Bhagavad Gita for Modern Life with Dr. Suhas Kshirsagar 

    John Douillard, D.C., C.A.P., interviews Dr. Suhas Kshirsagar on interpreting the Bhagavad Gita for modern life. The post Podcast Episode 142: Bhagavad Gita for Modern Life with Dr. Suhas Kshirsagar  appeared first on John Douillard's LifeSpa.

    Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Perger

    Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Perger

    John Douillard, DC, CAP, interviews Angela Perger from Simple Ayurveda. The post Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Perger appeared first on John Douillard's LifeSpa.

    Podcast Episode 140: Barefoot Running with Steven Sashen

    Podcast Episode 140: Barefoot Running with Steven Sashen

    John Douillard, DC, CAP, interviews Steven Sashen, the co-founder + co-CEO of Xero Shoes, about foot health, the benefits of barefoot running, “barefoot” style shoes, and Ayurvedic running tips. The post Podcast Episode 140: Barefoot Running with Steven Sashen appeared first on John Douillard's LifeSpa.

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