Neff Inspiration Stephan Neff

Natalie Bedard, who likes to be called NatNat, a resilient single mother of three, overcame a life-threatening illness to become a beacon of empowerment. Through mindfulness and decisive action, she guides others on their journey of self-discovery and healing, tapping into the body's nervous system and energy flow. With a focus on unraveling emotional blockages and reconnecting with intuition, Natalie empowers individuals to realize their full potential through small, manageable steps. Utilizing personal tools such as nature and meditation, she fosters connection and understanding as the host of the Lift OneSelf podcast. With Natalie's guidance, individuals embark on a transformative journey of growth, unlocking their true potential.
3 Top Tips Elevate your life with MindfulnessUnlock the power within you.Unleashing curiosity  Social Media https://liftoneself.comhttps:// instagram.com/liftoneselfhttps://facebook.com/liftoneselfhttps://tiktok.com/liftoneselfhttps://liftoneself.buzzsprout.com/

I am a professionally trained chef and Master-certified life coach who ended her love affair with food and alcohol 5 years ago. I am also the author of the new book Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss (set for release in April 2024). Through my private life coaching business, I help empower food and wine lovers to be more in control so they can feel and look their best.
3 Top Tips1. How to decode your emotional appetite. 2. The process of conscious eating and drinking. 3. Learning the natural language of your body instead of pursuing the love language of food.
Social MediaInstagram: @mollyzemek Facebook: https://www.facebook.com/mollyzemekcoaching/ Website: https://www.mollyzemek.comFree EATS quiz: https://www.mollyzemek.com/eats Free 3-day course: https://www.mollyzemek.com
#lifecoach  #weightlossover40 #motherhustler #finedininglover #fatlosshelp

Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health—mind, body, and spirit — into their own hands.
She has over 15 years of education in the holistic health field and assists people in overcoming chronic health conditions and mental disorders.Her educational background includes Holistic/Functional Medicine, Microbiome Therapy, Spiritual Counseling, Eastern and Western Massage Therapy, Neurolinguistic Programming, Yoga Therapy, Life Coaching, Death Doula, Hypnosis, and Human Design Analysis.While her educational background is impressive, her own journey really sets her apart. She is able to connect with people on a wide range of traumatic events that she had to overcome by herself, such as: the death of all family members and partner, abandonment, neglect, sexuality, growing up with an alcoholic, relationship trauma, homelessness, career challenges, lack of direction, feelings of hopelessness, identity, anger and fear, addiction, illness, and near-death experiences.
I am immensely passionate about helping people uncover the root cause of mental illness and chronic health conditions. It has been through my own drawn out healing process, research, education and clients that I have deeply understood the connection to food and our mental health, yet I take it so much deeper than anyone is currently going. For example, did you know that Salicylates in plants ( a neurotoxin) is directly linked to Autism, depression, agression, tinnitus and many other health conditions if you do not have a healthy microbiome to properly eliminate them from the body? There is so much more to this and so much more about why we are not well in this day and age. I was depressed the majority of my teens and 20's and did not want to be here for a long time. I was an aggressive child and it carried on until I was an adult and started uncovering the truth about it all. Did you also know that there is a specific bacteria in the gut that can cross the gut/brain barrier that triggers alcoholism? So many things. I am an ope book and happy to talk about anything including my own journey to healing
Social Mediawww.linnrivers.comhttps://citvw.linnrivers.academy/www.youtube.com/LinnRiverswww.linkedin.com/LinnRivers
YES! I am currently pre-launching my new course, 'Chronic Illness to Vibrant Wellness" and for all who find me through podcasts, they are able to enroll for $50 during the pre-launch! 80% off.

Michael Rubino is championing “the new frontier of holistic health.” He is an air quality expert and wellness advocate who is bridging the gap between our homes and their direct impact on health. He is the founder of HomeCleanse, a company dedicated to addressing the worldwide health epidemic caused by poor indoor air quality. He works closely with the company's advisory team, which includes global well-being trailblazers Deepak Chopra’s The Chopra Foundation and Gwyneth Paltrow, to achieve the company's mission to improve the quality of life for 100 million people each year by 2030. Rubino is also the founder of Change the Air Foundation, a nonprofit committed to empowering the world to achieve better health by establishing safer and healthier indoor environments. In an effort to share his expert knowledge, Rubino is an ongoing contributor to MindBodyGreen. He has been featured on Gwyneth Paltrow’s The goop Podcast, Vice TV, Vogue, LiveStrong, Dr. Will Cole's The Art of Being Well Podcast, Forbes, MarketWatch, and USA Today. Rubino has appeared on television as a featured expert, including local NBC, Fox, and ABC affiliates, to name a few.

Simon Fleming is an orthopaedic hand and wrist surgeon, medical education Ph.D and culture change advocate, with an international reputation for his work.He is a founding and Executive board member of the International Orthopaedic Diversity Alliance (IODA). He also sits on the Executive board for the NIHR Clinical Education Incubator and is an Associate Editor for Medical Education, The Clinical Teacher and the British Journal of Surgery. He is a past-Vice Chair of the United Kingdom’s Academy of Medical Royal Colleges Trainee Doctors’ Group (ATDG) and past-President of the British Orthopaedic Trainees’ Association (BOTA). He is Clinical Advisor to the Methuselah Foundation, supporting the NASA Deep Space Food Challenge.He has delivered over 250 keynotes globally on his landmark work around diversity, inclusion, improving medical and surgical training as well as challenging toxic cultures. He works with individuals and organisations to transform healthcare education and culture, as well as how to start having those uncomfortable conversations.
3 Top1. Shut up and listen.2. "Do the best you can until you know better. Then when you know better, do better."3. How to be part of actual, meaningful change, rather than the performative and rhetorical stuff we see so often
Social Media @orthopodreg - twitter, instagramSimon Fleming on LinkedIn and youtube etc

Adam Hill is an international keynote speaker, bestselling author, CEO, and host of the top rated podcast, Flow Over Fear, helping people to embrace fear and realize their ultimate potential in leadership and life.After overcoming alcoholism and unhealthy habits, Adam reframed his anxiety disorder into a superpower, becoming a top amateur triathlete, inspiring leader, and CEO of a multigenerational business that he has helped grow to 9 figures. In 2017 Adam was featured on the NBC Sports series IRONMAN: Quest for Kona, which chronicled his successful attempt to qualify for the Ironman World Championship in Hawaii.When he is not running a 100 year old legacy company, speaking, or chasing new adventures beyond fear, chances are he is “entertaining” people with puns. Whether or not he's successful with that, you can be the judge.His bestselling book, Shifting Gears: From Anxiety and Addiction to a Triathlon World Championship is available now on Amazon, Audible, and wherever books are sold
3 Top Tips- The three root fears we experience and how we can overcome them.- How to become more disciplined and find greater flow.- How to organize and prioritize your goals like a pro
Social Mediahttps://www.adamhillspeaker.comYouTube: @adamchillLinkedIn: @adamchillInstagram: @theadamchill
Listeners can download my free Vision/Reflection Retreat Guide, which provides them a framework to conduct their own 2 day solo retreat where they will reflect on their previous quarter, create a powerful vision, and break that vision down into quarterly priorities.- https://adamchill.ck.page/vision-reflection