15 with Fosca

Fosca D'Acierno
15 with Fosca

15 with Fosca takes you on a journey to contemporary Italy and, through a plurality of voices, offers insights into Italian culture today and prepares you, in a meaningful way, for your time here. The podcast features authentic stories from Italy in real time and strives to create and build a sense of community across space and borders through conversations about what’s going on in Italian society right now.

  1. A Winemaker in Paradise featuring Alyson Morgan

    22 NOV

    A Winemaker in Paradise featuring Alyson Morgan

    “It was just a fascinating time, I was learning so much, and then my eyes were opened to the international side of it when I was working during the harvest in ‘97 at Kendall Jackson. I found out they had a winery in Tuscany and said, that's where I'm going, I'm going to have to try and go there.” Alyson Morgan  This week’s special, full-length episode features Alyson Morgan, winemaker and manager at Podere Capaccia, a 13th century wine estate perched high upon a steep slope in a magical corner of Tuscany’s enchanting Chianti Classico.  Join me and Alyson as she takes us on her journey into the wine industry, which began in a tiny town in Northern California, that, notwithstanding its population of a mere 100, drew to it a steady stream of interesting and illustrious visitors that became key players in her narrative.   Alyson speaks of her passion for science, her studies in agricultural genetics, enology, and viticulture, takes us through the ins and outs of winemaking today, tells us more about the intricacies of her work, and lets us in on what’s coming up in 2025 for her and at Podere Capaccia. As she tells her story, she highlights the importance of great teachers and mentors, dispenses excellent advice for those interested in going into the field, and shares with us her invaluable knowledge about winemaking and wine culture in general. While her tale is certainly full of serendipitous encounters, it is also about putting yourself out there, making connections, taking initiative, and forging your own path.  Biography  Mendocino County native Alyson Morgan graduated from the University of California, Davis in 1999 with degrees in Genetics and Viticulture & Enology.  Days after graduation she moved across the globe to work at the Kendall-Jackson estate of Tenuta di Arceno in Castelnuovo Berardenga, Siena. When her research project and harvest experience were completed at Arceno, she moved to Florence. Over the past two decades, she has worked throughout the Chianti Classico region making wine and managing estates in San Casciano Val di Pesa, Panzano in Chianti, and currently Radda in Chianti. Since 2012, Alyson has been leading Podere Capaccia to become one of the most well-respected wine producers in the area.  Alyson lives in Florence with her husband and two children. Podere Capaccia rests high on the hills of Radda in Chianti creating stellar wines and olive oil in the heart of Chianti Classico. The estate is experiencing another renaissance with newly renovated vineyards and a state-of-the-art winery. The future of Podere Capaccia is in the hands of the Belgian owner Herman de Bode and winemaker and manager Alyson Morgan.  Links  Alyson Morgan  https://www.linkedin.com/in/alyson-morgan-90143bb4/ https://www.wineenthusiast.com/culture/wine/female-international-winemakers-in-italy/?fbclid=PAZXh0bgNhZW0CMTEAAaY84XdkGrxr3gebrMhIA8-4HVHfWQToc9qiFb69_OHJyFl0BPvLE32Z5I0_aem_HqQKfz8qZdpNuj3FYtwpTw https://vignaiolidiradda.it/en/alyson-morgan/ https://www.facebook.com/alyson.morgan.395 Podere Capaccia  www.poderecapaccia.com https://www.instagram.com/podere.capaccia/ https://www.facebook.com/poderecapaccia https://www.chianti.com/radda-in-chianti/intro-to-radda.html https://vignaiolidiradda.it/en/ https://www.chianticlassico.com/en/estates/podere-capaccia/ Recorded at Musikalmente Firenze  Podcast Editor: Andrew Niklas Curtis  Production Intern: Ava Lees

    57 min
  2. You have Time: Slow Life Lessons (Part II) featuring Sandrine Kom 

    15 NOV

    You have Time: Slow Life Lessons (Part II) featuring Sandrine Kom 

    You have Time: Slow Life Lessons, Part 2 featuring Sandrine Kom  “We need to change our relationship with time because we really see time as our enemy. It's never enough and sometimes we get angry because we know we don't have enough time. We would like to have 30 hours of time and not 16, there is always this frustration. What we can do is repeat to ourselves that we have time, and this daily slowness tool will help you do what you need to do and more.” Sandrine Kom In part two of my conversation with the incomparable Sandrine Kom we dig deeper into her SlowLife Coaching and SlowLife Yoga work and she homes in on how we can be nicer to ourselves, learn to listen to our inner child − the little voice inside that we typically ignore − and tune in to it as a way of meeting our deepest needs. Sandrine also imparts methods we can utilize, aided by technology, to bring more mindfulness and slowness into our daily lives.   We also speak of how she transforms Stressed out Superwomen into Zen Superwomen by offering strategies on setting boundaries and abandoning the guilty feeling of it never being enough. Finally, we talk more about the importance of digital detoxes and being in nature, her retreats, workshops, interactive conferences and team and community-building activities that show concretely how a culture of slowness enables us to work better, find more work life balance, and to make peace with time Sandrine Kom Biography  Sandrine Kom was born and grew up in Paris before moving to live and study in Berlin for over 12 years. In 2000 she moved to Florence, where she still resides, and currently divides her time between Florence and Paris. Sandrine graduated from Berlin University in Communication Sciences and Economics and obtained her diploma as a Nutrition Coach at the Centre de Formation à Distance (CFD) in Brussels. She completed her Yoga Teacher Training at “Yoga Garden” in San Francisco. In addition to English, she is fluent in French, German, Russian and of course Italian! A Parisian in love with Tuscany, her adoptive home is where where her love of food, yoga and nature led her to create FiloCIBOsofia Slow Life which grew and became “Slowlife Coaching” and “Slowlife Yoga”.  Sandrine has offered her experiences through Airbnb for many years, won several awards, and received over 700 positive testimonials. Furthermore, in 2020 at the start of the pandemic, she and five other Italian hosts were selected (out of 5,000 experiences) by Airbnb as they diversified their model from in-person to online experiences. She also offers experiences to companies where she focuses on increasing the wellbeing of their teams and people. In addition to a range of SlowLife Retreats and Experiences, she also supports Stressed Super Women to become Zen Super Women, and accompanies CEO’s and Managers in need of rest, dreaming of slowness and time for themselves With Slow Life Yoga, Sandrine has also participated in the television programs “Casa Beau” for RTL 4 Netherlands and “Best Weekend/Chianti“ for Nove Warner Bros. Discovery Italia. Links  http://www.slowlifecoaching.com/ https://www.quietluxury.it/ https://www.linkedin.com/in/sandrine-kom/ https://www.facebook.com/SlowLifeCoachingSlowLifeYoga https://www.instagram.com/slowlifecoaching_slowlifeyoga/ https://www.youtube.com/channel/UCe4xzHmfloofDwZCkm6Jrlg 2025 Retreats  https://www.quietluxury.it/2025-events_en/ Recorded at Musikalmente Firenze  Podcast Editor: Andrew Niklas Curtis  Production Intern: Ava Lees

    31 min
  3. You have Time: Slow Life Lessons (Part I) featuring Sandrine Kom

    8 NOV

    You have Time: Slow Life Lessons (Part I) featuring Sandrine Kom

    You have Time: Slow Life Lessons, Part 1 featuring Sandrine Kom  “We need slowness. We need it to enjoy our life, to enjoy the people who are around us, to avoid misunderstanding, to find harmony with ourselves, to take care of our values. And we also need slowness to take care of our deepest needs.” Sandrine Kom This week’s guest, Sandrine Kom, believes that slow life is quiet luxury. So much so that it's the motto of her company, SlowLife Coaching and SlowLife Yoga, which embodies an art of living and a philosophy of life. Join me and Sandrine as she shares with us the personal and professional journey that led her to Italy and to her métier. During our conversation, Sandrine illustrates her principles of slowness, gives us some strategies we can all develop to clarify and meet our deepest needs, and underlines the importance of slowing down and pausing in order to create a more intentional life that brings joy and fulfillment.    It should come as no surprise, therefore, that when asked by Banijay Italia and Nove/Warner Bros. Discovery to propose an experience in the Chianti for me and my travel companions, I knew it had to be something that would enable us to spend time together in nature and give us the chance to connect more deeply with each other, ourselves, and the surrounding beauty; a SlowLife Yoga lesson with Sandrine, in the middle of the vineyards of the Fattoria and Villa di Rignana. We talk more about the goals of that experience as well as what it was really like filming a reality TV show and how that unique, shared experience brought us closer to each other. Sandrine Kom Biography  Sandrine Kom was born and grew up in Paris before moving to live and study in Berlin for over 12 years. In 2000 she moved to Florence, where she still resides, and currently divides her time between Florence and Paris. Sandrine graduated from Berlin University in Communication Sciences and Economics and obtained her diploma as a Nutrition Coach at the Centre de Formation à Distance (CFD) in Brussels. She completed her Yoga Teacher Training at “Yoga Garden” in San Francisco. In addition to English, she is fluent in French, German, Russian and of course Italian! A Parisian in love with Tuscany, her adoptive home is where where her love of food, yoga and nature led her to create FiloCIBOsofia Slow Life which grew and became “Slowlife Coaching” and “Slowlife Yoga”.  Sandrine has offered her experiences through Airbnb for many years, won several awards, and received over 700 positive testimonials. Furthermore, in 2020 at the start of the pandemic, she and five other Italian hosts were selected (out of 5,000 experiences) by Airbnb as they diversified their model from in-person to online experiences. She also offers experiences to companies where she focuses on increasing the wellbeing of their teams and people. In addition to a range of SlowLife Retreats and Experiences, she also supports Stressed Super Women to become Zen Super Women, and accompanies CEO’s and Managers in need of rest, dreaming of slowness and time for themselves With Slow Life Yoga, Sandrine has also participated in the television programs “Casa Beau” for RTL 4 Netherlands and “Best Weekend/Chianti“ for Nove Warner Bros. Discovery Italia. Links  http://www.slowlifecoaching.com/ https://www.quietluxury.it/ https://www.linkedin.com/in/sandrine-kom/ https://www.facebook.com/SlowLifeCoachingSlowLifeYoga https://www.instagram.com/slowlifecoaching_slowlifeyoga/ https://www.youtube.com/channel/UCe4xzHmfloofDwZCkm6Jrlg 2025 Retreats  https://www.quietluxury.it/2025-events_en/ Recorded at Musikalmente Firenze Podcast Editor: Andrew Niklas Curtis Production Intern: Ava Lees

    32 min
  4. Feeding your Soul and Sharing your Craft (Part II) featuring Elia Nichols

    1 NOV

    Feeding your Soul and Sharing your Craft (Part II) featuring Elia Nichols

    “I think what’s most important is how you hold yourself. People make immediate assumptions based on it and keep them for a long time. That’s why I decided to do my TED Talk on some small tweaks that can radically change the way people view you and treat you.” Elia Nichols In this week’s episode with Elia Nichols, we speak at greater length about her recent TED Talk and what she was feeling as she prepared for this milestone event – after having professionally coached TEDx speakers for over two years – and once she was finally on that stage. Elia graciously shares some sneak peeks of her talk which centers on an actor’s secret, learned in an improvisation workshop, about the value of stillness and how to open your body and take up space with it. Elia also gifts us some fundamental changes we can all adopt to use our bodies to communicate with poise in all settings. Finally, we continue ruminating on the necessity of seeking out ways to live life harmoniously, on parenthood, and on whether it’s possible to have everything and what that really means. Reflecting upon how our values change over time, we speak of timing and opportunities, our shared love of Italy and similar “aha moments”, and about chasing your dreams with no regrets. Elia Nichols Biography & Links Elia Nichols is an American-born, Italian-based Public Speaking and Communication coach, TEDx Speaker, a 2x TEDx Speaking coach, and a film and TV actress. Her mindful, yet fun teaching techniques have helped thousands of people master the skill of charisma and break communication barriers. Elia teaches speakers and professionals in strategic business and leadership roles effective ways to perfect their presence and speaking skills onstage, in the courtroom, classroom, boardroom and onscreen. Her techniques incorporate elements of theatre, improvisation and comedy into teachings as she has found that this type of mindful and fun experiential learning leads to the most effective, transformational changes in her clients. Elia believes that charisma is a skill that can be learned and which, once mastered, has the potential to motivate, persuade, inspire, and advance business and personal interests. She has held high-level jobs in Public and External Relations as well as Learning and Development, which has given her insight into both the academic and business environments. In addition, she has been a professor of Public Speaking and Communication at renowned academic institutions such as the European University Institute, Syracuse University, the European School of Economics, Istituto Lorenzo de’Medici and the University of Texas at Austin. She has been a professional actress for 15 years and is best known for her starring role as Professor Tucker in the comedic TV series Maggie & Bianca Fashion Friends that airs nightly on the RAI Gulp channel in Italy and in 180 countries across the globe on Netflix. She also co-founded F.E.S.T.A. Theatre Company and produced and acted in many of its productions. Elia received her Bachelor of Arts in Theatre from Tulane University and her Masters of Fine Arts in Acting from the University of Texas at Austin. https://elianichols.com/about/ https://www.linkedin.com/in/elianichols/ https://www.facebook.com/elianicholspublicspeaking https://www.facebook.com/elia.nichols https://www.facebook.com/EliaNicholsActress https://www.instagram.com/elianichols/ https://www.instagram.com/nicholselia/ https://www.maggieandbianca.com/en Recorded at Musikalmente Firenze Podcast Editor: Andrew Niklas Curtis Production Intern: Ava Lees

    33 min
  5. Feeding Your Soul and Sharing Your Craft (Part I) featuring Elia Nichols

    25 OCT

    Feeding Your Soul and Sharing Your Craft (Part I) featuring Elia Nichols

    “Nowadays we have 7 seconds to get the audience’s attention. It used to be 5 minutes. With the advent of social media, with all the swiping, our attention span has gone down to 7 seconds. If you don't get your audience’s attention in 7 seconds, that's it, they're gone.” Elia Nichols  Join me for the first part of my informative and lively chat with my charming guest, Elia Nichols, actress, public speaking and communication coach, TEDx speaker, and fellow US expat in Florence.  We begin with Elia’s story about what led her to Florence in the first place, talk about her successful acting career in Italy in theater and film, her leading role in an incredibly popular Italian TV teen sitcom, how she ultimately pivoted, and where she is right now.  Throughout our conversation Elia draws on professional and personal experiences and her savoir-faire to explain the cultural nuances of communication and shares with us her keen insights on the power of our bodies and voices and provides us with practical tools we can all use in our daily lives to be more dynamic, charismatic, and effective communicators. Finally, we speak honestly and openly, mom to mom, about the challenges of finding balance while juggling family and business, and the importance of always feeding your soul.  Elia Nichols Biography & Links  Elia Nichols is an American-born, Italian-based Public Speaking and Communication coach, TEDx Speaker, a 2x TEDx Speaking coach, and a film and TV actress. Her mindful, yet fun teaching techniques have helped thousands of people master the skill of charisma and break communication barriers. Elia teaches speakers and professionals in strategic business and leadership roles effective ways to perfect their presence and speaking skills onstage, in the courtroom, classroom, boardroom and onscreen. Her techniques incorporate elements of theatre, improvisation and comedy into teachings as she has found that this type of mindful and fun experiential learning leads to the most effective, transformational changes in her clients. Elia believes that charisma is a skill that can be learned and which, once mastered, has the potential to motivate, persuade, inspire, and advance business and personal interests. She has held high-level jobs in Public and External Relations as well as Learning and Development, which has given her insight into both the academic and business environments. In addition, she has been a professor of Public Speaking and Communication at renowned academic institutions such as the European University Institute, Syracuse University, the European School of Economics, Istituto Lorenzo de’Medici and the University of Texas at Austin. She has been a professional actress for 15 years and is best known for her starring role as Professor Tucker in the comedic TV series Maggie & Bianca Fashion Friends that airs nightly on the RAI Gulp channel in Italy and in 180 countries across the globe on Netflix. She also co-founded F.E.S.T.A. Theatre Company and produced and acted in many of its productions. Elia received her Bachelor of Arts in Theatre from Tulane University and her Masters of Fine Arts in Acting from the University of Texas at Austin. https://elianichols.com/about/ https://www.linkedin.com/in/elianichols/ https://www.facebook.com/elianicholspublicspeaking https://www.facebook.com/elia.nichols https://www.facebook.com/EliaNicholsActress https://www.instagram.com/elianichols/ https://www.instagram.com/nicholselia/ https://www.maggieandbianca.com/en Recorded at Musikalmente Firenze Podcast Editor: Andrew Niklas Curtis Production Intern: Ava Lees

    26 min
  6. Approaching Dante Inferno to Paradise (Part II) Featuring Riccardo Bruscagli

    18 OCT

    Approaching Dante Inferno to Paradise (Part II) Featuring Riccardo Bruscagli

    Approaching Dante  Inferno to Paradise, part 2  Featuring Riccardo Bruscagli   “Dante addresses the core of our humanity and his message is your life matters. Take care of it. Your life matters.” Riccardo Bruscagli   Last week Professor Riccardo Bruscagli delighted us with his reading of and reflections on The Divine Comedy, led us on a discovery of the poet’s masterpiece,and invited us into the world of the PBS two-part documentary film Dante: Inferno to Paradise directed by Ric Burns and co-written by Bruscagli and Burns.   In today’s episode, we dig deeper into the film, explore the complexities of the poet’s characters and, with Riccardo’s expert guidance, come to understand and appreciate how much we, as contemporary readers, can learn from Dante.      Biography & Links  Riccardo Bruscagli is Emeritus Professor of Italian Literature at the University of Florence.  He was a full Professor of Italian Literature at the University from 1987 until his retirement. In 2010 he was elected Dean of the Faculty. Riccardo has given lectures and been visiting professor at many renowned universities the world over including Stanford, Berkeley, Rutgers, CUNY, the Sorbonne and Bonn Universität, to name a few. He is a member of the board of directors of the Società Dantesca.    Most recently, he has teamed up with documentary filmmaker Ric Burns to write and produce a PBS documentary on Dante Alighieri and The Divine Comedy. Dante: Inferno to Paradise Ric Burns Stream on PBS Società Dantesca Teatro della Pergola University of Florence

    36 min
  7. Approaching Dante: Inferno to Paradise (Part I) Featuring Riccardo Bruscagli 

    11 OCT

    Approaching Dante: Inferno to Paradise (Part I) Featuring Riccardo Bruscagli 

    Approaching Dante Inferno to Paradise, part 1 Featuring Riccardo Bruscagli “Dante at a certain point wakes up, looks around, and doesn’t recognize the physical and the moral landscape around him. This is a moment of fracture in his existence, and it is a moment of fracture which implies naturally not only his private life, but the life around him, which makes no sense anymore.” Riccardo Bruscagli What a pleasure to sit down with Riccardo Bruscagli, Professor Emeritus of Italian Literature, University of Florence, to discuss the one and only, Dante Alighieri, and, more specifically the riveting two-part documentary film Dante: Inferno to Paradise directed by Ric Burns and written by Bruscagli, currently streaming on PBS.    In this first episode, Riccardo takes us expertly and captivatingly through the entire process from how the project was born to the enthusiastic response it's received.   Don't miss this important conversation about the film which is a stunning mix of evocative historical reconstructions, interspersed with expert readings of Dante's life and work, provided by Riccardo and other illustrious Italianists from the world over. All of this with luscious footage, the magic of Dante's poetry, and keys to understanding the relevance and importance of Dante's journey to us all.  Biography & Links Riccardo Bruscagli is Emeritus Professor of Italian Literature at the University of Florence.  He was a full Professor of Italian Literature at the University from 1987 until his retirement. In 2010 he was elected Dean of the Faculty. Riccardo has given lectures and been visiting professor at many renowned universities the world over including Stanford, Berkeley, Rutgers, CUNY, the Sorbonne and Bonn Universität, to name a few. He is a member of the board of directors of the Società Dantesca. Most recently, he has teamed up with documentary filmmaker Ric Burns to write and produce a PBS documentary on Dante Alighieri and The Divine Comedy. Dante: Inferno to Paradise  Ric Burns  Stream on PBS  Società Dantesca Teatro della Pergola  University of Florence

    38 min

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15 with Fosca takes you on a journey to contemporary Italy and, through a plurality of voices, offers insights into Italian culture today and prepares you, in a meaningful way, for your time here. The podcast features authentic stories from Italy in real time and strives to create and build a sense of community across space and borders through conversations about what’s going on in Italian society right now.

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