On The Flow AWWA the Label

Episode 10 of On The Flow is a MUST listen. On this weeks episode Hana introduces you to our incredible cofounder Kylie Matthews, who lifts the lid on period poverty, greenwashing, and how AWWA is the real deal in sustainability. Grab a cup of tea, get cosy and settle in for this great podcast. A perfect kick off to our Green Friday - Giving Tuesday weekend.

On Episode 9 of On The Flow we speak with certified holistic sex & cycle coach Melissa Vranjes to break down the taboo subject of period sex. Peeling back the layers on how to feel safe, comfortable and at home in your body, exploring your sexuality, what you like and don’t like and learning to assert that, unpacking the shame that comes with wāhine enjoying sex, pleasure, knowing what they want… it's hot, listen now.

Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.

Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.

Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.

Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.