Paper Plane Podcast Stress Free Teens
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- Salute e benessere
Join Stress Free Teens on the Paper Plane Podcast as we talk with different guests about everything mental health! Listeners can learn about the life of students and professionals from many different backgrounds!
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Finding Balance During Testing Season
Join Anshi as she chats with Ms. Damico, a wellness liaison at Cupertino High School, as they talk about the burden of stress during this part of the school year and different tips to overcome the burden. Make sure to tune in :)
TW: Mentions of Eating Disorders -
Navigating Stress and Anxiety in Highschool
Join Bharath as he interviews Sarah Lloyd, a school-based therapist at Homestead High School! They cover topics such as common causes of anxiety among teens and various coping strategies.
TW: Anxiety -
Tips from a School Based Therapist
Join Anshi as she chats with Mr. Hickey, a school based therapist at Cupertino Highschool. They will talk about the different struggles a high school student may face and tips to overcome these obstacles! Make sure to tune in :)
TW: mentions of substance abuse, sexual abuse, depression, and suicide. -
Mental Health During Covid
Join Bharath as he chats with Eva, a student at a private school, about the challenges she faced during covid and some strategies she used to overcome these challenges! Make sure to tune in :)
TW: mentions of depressive thoughts,actions, and trauma. -
Teen Activism with Claire Hedberg
Join Mia as she chats with Claire Hedberg about her experiences with being a teen activist! They chat about how activism is often not a choice especially for those in specific communities, how you can make lifelong relationships, and many more interesting topics :) Make sure to tune in!
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The World of Hollywood with Avantika
Join Rohan as he chats with teen Disney star Avantika! Listen as they compare her time in the Indian film industry to her current status as a rising star in Hollywood. They also chat about the struggles of being a person of color in this industry, filming a movie during COVID-19, and her experience with trading a normal childhood for a professional acting career.