29 episodi
Radically Resilient Health Carolyn Dolan
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- Salute e benessere
Welcome to Radically Resilient Health with Dr. Carolyn Dolan. After guiding herself and her family to better health, Dr. Dolan began coaching her physical therapy patients on nutrition to support their pain management in lieu of the anti-inflammatories, over-the-counter drugs, and opioids they were using. When their chronic pain issues improved and even resolved, she dedicated herself to understanding the science behind the benefits of nutritional intervention. Seven years, a master’s degree in nutrition, and a book later, Dr. Dolan launched VitaKinetics. Radically Resilient Health dives deep into her research and highlights the tenets of her lifestyle program: Eat well, Move Well, Sleep Well, Connect Well, Supplement Well. | Dr. Carolyn Dolan, DPT, Cert MDT, MSHN has he Doctorate in Physical Therapy. She is Certified for Mechanical Diagnosis and Treatment and has her Masters in Science of Holistic Nutrition.
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Overcoming Major Diagnoses with Dr. Cassie Seacrist, P.A.
After receiving a serious diagnosis at an oddly young age, Physician Assistant, Dr. Cassie Seacrist learned how to take care of her whole health and be her own advocate for medical care. Dr. Seacrist is the cousin of Vitakinetics founder Carolyn Dolan and tells her story.
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Small Steps Conquer Mountains with Special Guest Mena Spodobalski
Evoke Fitness owner, Mena Spodobalski, shares her joys and struggles toward radically resilient health. Health doesn't always have to seem radical. The best workout that you can do is the one you can do. Celebrate the triumphs of what you are doing instead of focusing on what other people can do that you cannot.
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Recovery From Substance Dependency With Lori Windfelt
Radically Resilient Health is not about the absence of disease, injury, or stress, it is the ability to recover and make positive choices to support your overall health. Lori Windfelt, a certified recovery Coach and designated coach for "She Recovers," talks about her personal journey through substance use and how that has led to her mission to help others lead Radically Resilient lives in the face of substance dependency issues.
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Emotional and Mental Resiliency with Dr. Dusty braun
Our mind and body are intimately interconnected in ways that we can't really comprehend outside of science. We oftentimes think of ourselves (or our mind) as separate from our body, when in reality they are linked so closely that we can be affected physically by each and every little thought. In this special episode of Radically Resilient Health, special guest, Psychologist, Dr. Dusty Braun helps us understand the emotional, mental, spiritual components of Radically Resilient Health.
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Why Supplements Are Necessary and How They Make The Difference
Dr. Carolyn Dolan shares her deeply personal "WHY" about developing Vitakinetics. Dr. Dolan actually wrote a thesis setting out to disprove the need for supplements and came to a dramatically different conclusion. On her own journey to be Radically Resilient, Vitakinetics became more than just a supplement - but a mission.
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How Emotions and Stress Affect Your Recovery Process
In this special episode of Radically Resilient Health, Dr. Carolyn Dolan sits down with her friend Leah GiaQuinta who shares a story of recovering from harsh circumstances and emotional stress. She tells how the tenets of Vitakinetics to Eat Well, Sleep Well, Move Well and Supplement Well helped her cope with tough situations for her and her family.