1h 4 min
Short breathing workouts lower casual blood pressure - Ep.6 Replicons
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- Scienze
On today's episode, we discuss a paper entitled: "Time-Efficient Inspiratory Muscle Strength Training Lowers Blood Pressure and Improves Endothelial Function, NO Bioavailability, and Oxidative Stress in Midlife/Older Adults with Above-Normal Blood Pressure". Check it out if you are interested in how breath training can be used to help keep older hearts healthy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/replicons/message
On today's episode, we discuss a paper entitled: "Time-Efficient Inspiratory Muscle Strength Training Lowers Blood Pressure and Improves Endothelial Function, NO Bioavailability, and Oxidative Stress in Midlife/Older Adults with Above-Normal Blood Pressure". Check it out if you are interested in how breath training can be used to help keep older hearts healthy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/replicons/message
1h 4 min