32 episodi
Strong Mamas Rachel Giampietro
-
- Salute e benessere
This is the podcast for the mums and women who want MORE. More for themselves, their children, their relationships and their day-to-day lives.In this podcast, your host, Rachel Giampietro will go deep, real & raw on all things close to her heart and happening in her world, drawing from her every-growing experience in this lifetime as a mother, business owner and pre & post natal women's coach.From solo chats to guest speakers covering tops like fitness to nutrition, pregnancy, to birth, parenting to relationships, self development to spirituality - plus -so much more, Rachel is willing to have the uncomfortable discussions and won't hold back on getting to the juice of each conversation so you walk away educated & inspired every time !Rachel's mission is to raise herself up and inspire those around her to do the same so we can all live our must fully aligned and purposeful life! Let's get Strong Mamas!
-
31. Staying Connected to Our Children As They Grow - with Lael Stone
I was so thrilled to have the epic Lael Stone on the podcast today. She is a speaker, educator and author and an incredible woman who is changing the word in so many ways through her various forms of service for children, parents, educators, schools, businesses, sports teams and so much more!In this podcast we spoke about all the ways we can create connection & stay to connected to our children from those early years all the way to teenagers.We spoke about:Children being either in balance...
-
30. Pregnancy food, exercise & body image - positive experiences - with Victoria Bartley (my sister) Sister Series #2
Another episode with my beautiful sister where we share our experience/relationship to food, exercise & body image during our pregnancies and now as mothers. The intention of this episode is to shed light on healthy & positive pregnancy experiences we believe all women can have in their own way when they are truly informed on what's possible, what's beneficial, and what is most likely to contribute to a positive experience from the inside out. Some of what we share is:Our relatio...
-
29. Holistic vs Western Medicine - (why you don't have to choose one or the other and can use both for optimum health) - Solo episode
A follow on from ep#28 regarding my son's teeth decay and doing everyhting I could to avoid surgery - aka using "western medicine" - and why I realised you can still use both natural & western medicine for optimum health!>>> Sign up to WHOLE PICTURE HEALTH - FREE MASTERCLASS HERE>>> Follow me on instagram HERE
-
28. Why you can't always wait to be "ready" - Solo Episode
A quick but potent chat about my recent emotional/dentist trip with my son (emotional for both him & me) and the lesson I was able to extract from our experience that I know is so POWERFUL.If you are currently telling yourself "you're not ready" to make a change in your life, but you know deep down you should/need to... this is for you.
-
27. Spirit Baby Update - Solo Episode
Another update on my spirit baby reading with Bella from "Surf the wild woman" following on from episode 15 (so make sure you listen to that one first!)
-
26. Juicy Life Update #4 - Solo Episode
Hello beautiful people.I am back! And I've really hit the ground running with this episode (if I say so myself haha) I have so much "walked wisdom" to share right now and this episode is a true example of that.So buckle in and enjoy the update - it's so good to be back.Some of what I chat about:Calling myself out on human design self sabotageMy goals for 2023 and how I'm committed to using my voiceMy return to music Changing “the vision” of my next home 1000000 timesThe desire for simpli...