69 episodi

Just a gal navigating life in her 20's & sharing all things living in sync with your menstrual cycle. Tune in Friday's to kick off your weekend with some TMI, fun & thought provoking conversations. Lots of love xox
tbh my Instagram is the place to be: https://www.instagram.com/sacredspacewtanikalace/
work w me here queenie: www.sacredspacetanikalace.com

Tanika Lace Podcast Tanika Lace

    • Salute e benessere

Just a gal navigating life in her 20's & sharing all things living in sync with your menstrual cycle. Tune in Friday's to kick off your weekend with some TMI, fun & thought provoking conversations. Lots of love xox
tbh my Instagram is the place to be: https://www.instagram.com/sacredspacewtanikalace/
work w me here queenie: www.sacredspacetanikalace.com

    69. From Doubt to Dream life!!

    69. From Doubt to Dream life!!

    Hey gals!! Firstly I loved this episode, my girl @hayleyslattery_ interviewed me!! I share my process from doubt to living my dream life.

    Hayley is a friend and client of mine, whom I've known from way back before I started my business. She is ready to take the leap and begin her own mindset coaching business and asked me for the inside scoop on how did I do it?!? We decided why not share it with you all too!!



    Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠

    Youtube: ⁠@sacredspacewtanikalace⁠

    • 57 min
    68. Hear it From a Hormone Coach- Stress, Shitty Periods & Everything in Between

    68. Hear it From a Hormone Coach- Stress, Shitty Periods & Everything in Between

    Hear it from a hormone coach!

    Painful periods?

    Fatigued?

    Insomnia?

    Your questions are answered, Laura a qualified Hormone Coach joins the podcast today and we deep dive into how to optimise your hormones and live a more fulfilled lifestyle.

    I loved this collaborative episode and I know you will too.



    Lets connect bestie xoxo

    Book a 1:1 Call with me ❤️

    Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠

    Youtube: ⁠@sacredspacewtanikalace⁠



    Find Laura here!

    • 38 min
    67. How One Decision Can Change Your Life w Sarah Mac

    67. How One Decision Can Change Your Life w Sarah Mac

    How one decision can change your life.

    This episode is like a sneak peak into a big fat d&m with me and Sarah (@coachedbysez). From two gals who absolutely did not thrive in the usual 9 -5 to now successful entrepreneurs this is a chaotic yet inspiring conversation.



    WORK W ME: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠

    INSTAGRAM: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠



    Lots of love, Tanika xox

    • 1h 4 min
    66. UNFILTERED GET TO KNOW ME w NEL ❤️‍🔥

    66. UNFILTERED GET TO KNOW ME w NEL ❤️‍🔥

    Ayyyooooo girlies season 3 is here 🫶🏼

    The podcast has had a whole rebrand & the vibe has changed!!

    Welcome to the new energy of the Tanika Lace Podcast!!

    In this episode you can get to know a whole new side of me, Nel asks me a bunch of random (& tbh rogue) questions that make me reflect on my past, share some stories, get vulnerable and laugh a lot.



    Find my instagram because it's fun over there: @sacredspacewtanikalace⁠⁠⁠⁠

    Work with me here because it's also fun over there: www.sacredspacetanikalace.com⁠⁠⁠⁠



    email: hello@sacredspacetanikalace.com



    Lots of love, Tanika xoxo

    • 41 min
    65. SEE YOU GUYS SOON 💌

    65. SEE YOU GUYS SOON 💌

    It's time for a short break. We have some big changes incoming so keep a lookout 👀

    Here is the link to a free period tracker queen, love you so much and I'll be back in no time!

    Tanika xo

    JOIN | ⁠ Inner Seasons Masterclass⁠

    WEBSITE | ⁠⁠⁠⁠⁠SSTL⁠

    INSTA | ⁠⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠⁠

    YOUTUBE: ⁠⁠@sacredspacewtanikalace⁠⁠

    • 1m
    64. Inner Seasons & Dissolving Resistance in life, business & study 🚀

    64. Inner Seasons & Dissolving Resistance in life, business & study 🚀

    Hey love! If you are a uni student, have a busy schedule, run your own business listen to this episode!! I chat about the inner seasons of our menstrual cycle and why you NEED to understand them to live a more optimal and resistant free life!!



    JOIN | ⁠ Inner Seasons Masterclass⁠ (the best $22 you'll ever spend)

    WEBSITE | ⁠⁠⁠⁠⁠SSTL⁠

    INSTA | ⁠⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠⁠

    YOUTUBE: ⁠⁠@sacredspacewtanikalace⁠⁠



    Tanika xo

    • 13 min

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