45 episodi
Tantric Sex for Lovers and Others Anne Bland
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- Salute e benessere
Are you curious about Tantra? Maybe you have tried it a few times but are not sure how to make it a conscious practice to bring more happiness, pleasure, and peace into your life. Or maybe you've heard some Tantric stories about how Sting can last for hours - and wonder if you could too. Or you might feel that your sex and love life could and should be better, or even Sacred...This open, honest, explicit, heartfelt, and fun podcast by Anne Bland is for you if you are ready to explore your sensuality, sexuality, and spirituality through Tantra and Tantric Sex. Ancient Tantra teaches that there is a direct link between your sexual energy and your creativity and spirituality. So, are you willing to unleash your full potential through self-awareness, self-mastery, and self-expression and live the life you truly want?If yes, then join Tantric Sex and Relationship Coach, public speaker, and podcaster Anne Bland, the founder of “Selfishly Happy Revolution,” as she openly and whole-heartedly discusses her own Tantric Journey, shares real-life Tantric stories, and invites others to join her on the podcast. This could include you too! The "Asking for a Friend" episode is an opportunity to get free Tantric Sex or Relationship Coaching from Anne Bland - or you could truly 'ask for a friend.' You can also participate in the show by sending a voice message. This podcast is part of Anne Bland's Selfishly Happy Revolution, the next sexual revolution that doesn't start from barricades or burning your bras, but from within. Putting that figurative oxygen mask on yourself first before helping others gives you more energy, love, and creativity to share with others. And that oxygen mask is ‘Pleasure’! Pleasure is your birthright, and you deserve and are worthy of feeling good about yourself and your life so that you have the energy to show up in the world the way you want. And most of all, to create the life you want! Selfishly Happy Revolution is all about creating a movement, a community that celebrates pleasure and is pleasure-positive, demystifying sex and sexuality, and creating happy relationships not just with your partner but also with yourself, your communities, and the world at large. As Anne Bland says: “Happy and pleasure-positive people just don’t start wars.”"Tantra doesn't judge or exclude anything but it transforms everything" (Osho). Tantra is like inner technology that can be harnessed for your benefit be it healing, personal or spiritual growth, or amazingly juicy, delicious, and succulent life. Tantra is like having pleasure and self-love on tap!Finally, if you want to learn some Tantric Tips and Pleasurable Treats called Seven Holistic Sex Tools, this show is definitely for you. Anne shares how you can use these ancient Tantric Tools - Intentions, Presence, Focus, Breath, Movement, Sound, and Energy – for self-healing and self-pleasure but also with your partner or lover. They will help you to reclaim your own pleasure to become authentically your True Self and create a World that you want to live in and leave behind for future generations. Selfishly Happy Tantric Revolution is ALL ABOUT YOU! If you don't feel good about yourself, don't love yourself, don't have any energy, and are at risk of burning out - how can you be there for others? How could you be the leader in the world that you want to be? Or be the world co-creator that you truly are? Tantra teaches that all is one. It means that once you start healing, growing and becoming the person you truly are, the world around you changes too: what is inside you is also outside you. Pleasure and sexual energy are not well understood in the West and often associated with something shady, dirty, sinful or secretive. Tantra celebrates sex and sexual energy being normal and natural parts of you and the very energy for creation and spiritual enlightenment. It is where humanity meets spirituality. By mastering Tantric tools you can use your body-mind, your "inner
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43: A Quick Hello from the Retreat!
Anne Bland says a quick hello from her Tantric retreat in France. The Art of Connection is a retreat for couples taking place in a Château. Anne is going to be back with a longer episode next week.
Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools": https://www.selfishlyhappyyou.com/pleasure-is-your-birthright
Join the waiting list for the Pleasure Quest: https://www.selfishlyhappyyou.com/pleasure-quest
Podcast website: https://www.selfishlyhappyyou.com/podcast
Email: annebland(at)selfishlyhappyyou.com
Send a voice message: https://www.speakpipe.com/SelfishlyHappy -
42: The Myths and Truths of Tantra and Intimate Relationships
In this episode, Anne Bland shares her take on myths and truths about Tantra and intimate relationships. Myth number 1: Tantra Is Just About Sex. Myth number 2: Great Relationships Don't Require Effort. Myth number 3: Intimacy, Pleasure, and Sex are a Taboo. The truths according to Anne behind these myths are Truth number 1: Tantra as a Path to Self-Discovery and Connection. Truth number 2: The Value of Work and Play in Relationships. Truth number 3: Embracing Pleasure as Natural and Healthy. As always, Anne invites the listeners to feel into what their truths are and welcomes listeners to share the myths and stories with her by email or on Instagram messaging.
Special announcements:
To learn about the Art of Connection Couple's Retreat please click here: https://tantraevoke.com/art-of-connection-retreatEmail annebland(at)selfishlyhappyyou.com to enquire about a private online mini-retreat for you and your partner (2.5 hours costs 289 €).Support the show: https://selfishlyhappyyou.com/buy-me-a-coffee
Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools": https://www.selfishlyhappyyou.com/pleasure-is-your-birthright
Join the waiting list for the Pleasure Quest: https://www.selfishlyhappyyou.com/pleasure-quest
Podcast website: https://www.selfishlyhappyyou.com/podcast
Email: annebland(at)selfishlyhappyyou.com
Send a voice message: https://www.speakpipe.com/SelfishlyHappy -
41: Does Desire Disconnect? Or is Relational Harmony Still Possible?
When desire is unmet what happens to the relationship? Does it end or is it doomed for a lifelong disconnection? Anne Bland shares two stories, one from a woman who is ready to divorce for lack of coital orgasms, and one from a man who is fed up with just pleasuring his wife. Both are ready to leave as their sexual desires are not met. Sometimes separation is the best and the success in relationships cannot be measured by its longevity. But sometimes, they can be turned around. Anne invites couples to reconnect and find intimacy through Tantric practices and conscious communication.
To book and learn more about the Couples Tantric Session online with Anne, please email annebland@selfishlyhappyyou.com. The session is 2.5 hours and is tailored to your needs. The cost is 289 €.
Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools": https://www.selfishlyhappyyou.com/pleasure-is-your-birthright
Join the waiting list for the Pleasure Quest: https://www.selfishlyhappyyou.com/pleasure-quest
Podcast website: https://www.selfishlyhappyyou.com/podcast
Email: annebland(at)selfishlyhappyyou.com
Send a voice message: https://www.speakpipe.com/SelfishlyHappy -
40: The Art of Body Worshipping
In today's milestone 40th episode, Anne Bland extends her heartfelt thanks to the incredible community for their unwavering support and engagement. Despite a brief hiatus, the podcast continues to soar, ranking within the top 10-15% globally—thanks to your shares and reviews! This episode is a deep dive into the transformative practice of Tantra known as "The Art of Body Worshipping." Anne sheds light on the urgent need to address and dismantle the harmful beauty standards that lead to unnecessary cosmetic surgeries and alterations and discusses the pressures faced not only by women but also young men, highlighting the extreme measures of 'looksmaxxing.'
Anne passionately advocates for self-acceptance and the rejection of societal pressures that distort our perception of beauty. Tantra, with its ancient wisdom, offers a path back to embracing our true essence, inviting us to see the divinity within ourselves and in each other.
Anne guides you through two ancient Tantric practices, one about Body Worshipping and the other about Sacred Touch.
Art of Connection – Tantric Retreat for Couples”: Join Anne and Franziska for a transformative experience in France. Learn more and book your spot here: https://tantraevoke.com/art-of-connection-retreat
Join Tantric Sex for Lovers and Others House on Clubhouse: https://www.clubhouse.com/c/join/Ai9nQoTa
Support the show and get an invitation to a private app: https://selfishlyhappyyou.com/buy-me-a-coffee
Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools": https://www.selfishlyhappyyou.com/pleasure-is-your-birthright
Join the waiting list for the Pleasure Quest: https://www.selfishlyhappyyou.com/pleasure-quest
Podcast website: https://www.selfishlyhappyyou.com/podcast
Email: annebland(at)selfishlyhappyyou.com
Send a voice message: https://www.speakpipe.com/SelfishlyHappy -
39: Intimacy Beyond Physical Is Hot
In this episode, Anne Bland discusses the deep satisfaction and nourishment derived from relationships that embrace intimacy beyond the physical. Anne explores how emotional, intellectual, and spiritual connections can profoundly enrich our relationships, offering understanding, validation, and a safe space for expression - not to mention the hotness of it all!
Key points:
1. Emotional Intimacy: The importance of feeling understood and safe in expressing true emotions.
2. Intellectual Intimacy: Exploring each other's minds through stimulating conversations and shared learning experiences.
3. Spiritual Intimacy: Understanding the body as a temple of divine energy and using pleasure as a gateway to spiritual expansion.
Special Announcements:
- "The Art of Connection - Tantric Retreat for Couples is a transformative journey in South West of France, deepening your bond with your partner. More details at https://tantraevoke.com/art-of-connection-retreat.
- Shout-Out to Grow Radio UK! Tune in to my podcast on growradiouk.com every Friday night at 9 pm BST, with repeats on Wednesdays.
- Support the show: https://selfishlyhappyyou.com/buy-me-a-coffee
Thank you for joining this exploration of deeper connections in relationships. Tantra teaches us to be present in each moment and find joy in the simple things. If this episode resonated with you, consider supporting the show and stay tuned for more insights into the art of connection.
Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools": https://www.selfishlyhappyyou.com/pleasure-is-your-birthright
Join the waiting list for the Pleasure Quest: https://www.selfishlyhappyyou.com/pleasure-quest
Podcast website: https://www.selfishlyhappyyou.com/podcast
Email: annebland(at)selfishlyhappyyou.com
Send a voice message: https://www.speakpipe.com/SelfishlyHappy -
38: Dirty Talk, Sexting and Tantra
Anne Bland explores sexting and dirty talking and how it can impact people who are not sexual in their erotic blueprint but, for instance, energetic or more sensual. Franziska also joins briefly to sing her Pussy-Cock song!
Join Anne and Franziska for a transformative experience in France on 18-21.04.2024: "The Art of Connection – Tantric Retreat for Couples.” Learn more and book your spot here: https://tantraevoke.com/art-of-connection-retreat.
Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools": https://www.selfishlyhappyyou.com/pleasure-is-your-birthright
Join the waiting list for the Pleasure Quest: https://www.selfishlyhappyyou.com/pleasure-quest
Podcast website: https://www.selfishlyhappyyou.com/podcast
Email: annebland(at)selfishlyhappyyou.com
Send a voice message: https://www.speakpipe.com/SelfishlyHappy