3 episodi
Teacup Alchemy Podcast Agatha Noveille
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- Salute e benessere
Teacup Alchemy is dedicated to the art of modern herbalism. Learn how to use herbs for self care and daily wellness by exploring individual herbs, modern herbal perspectives, and the theory behind traditional herbalism. Produced by author and herbalist Agatha Noveille.
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3 Types of Herbs that Support Mental Wellness
Adaptogens, nervines, and nootropics are three classes of herbs that are particularly supportive of the nervous system. All three can help our bodies cope with emotional and cognitive challenges. In today’s podcast, learn about these three herbal categories and some examples of each.
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7 Important Herbal Safety Guidelines
Herbs have a long record of safe use that spans thousands of years, but there are still some important guidelines that herbalists follow. Learn about seven guidelines that will help you use herbs safely and effectively.
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4 Herbs to Grow for Lung Health
For home or community herbalists, there are four herbs that I think are especially timely to discuss.This is because they are widely adapted and can even be grown in a container garden. Two of these herbs support emotional wellness and respiratory health, and two of these herbs are more specific for the lungs.