The Causes of Wellbeing

Pablo Das

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SALUTE E BENESSERE

An audio exploration of the Causes of Wellbeing with Pablo Das. Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and works with people on recovery from addiction. He maintains a long time coaching practice. www. causesofwellbeing.com

19/08/2022

Ep 9. Mindfulness 101

Pablo Das breaks down mindfulness. What is it and what are it's benefits?

43 min
11/08/2022

Ep 8. Impermanence. Good or bad?

Pablo Das unpacks the Buddhist concept of impermanence.

41 min
04/08/2022

EP 7. What Causes Wellbeing?

Pablo talks about the Buddhist concept of causality and how it applies to Wellness work.

29 min
28/07/2022

Ep 6. Practicing with Grief.

The Causes of Wellbeing

28 min
21/07/2022

Ep. 5 Health Supportive Eating

In this episode, I share the philosophy of one of my primary teachers, AnneMarie Colbin, her criteria for healthy food selection.

21 min
14/07/2022

Ep. 4 The Art of Setting Boundaries.

Pablo Das Describes 7 dimensions of boundary setting and how compassion can guide you.

32 min
07/07/2022

Ep. 3 What is Trauma?

Pablo unpacks the complexity of Trauma. Nervous system warning: This episode includes conversations about death and dying.

30 min
30/06/2022

Ep. 2 Right Effort, Mastering Your Own Mind

This week I talk about the clever practice of mastering your mind through "right effort".

27 min
28/06/2022

Ep. 1 Three Things That Happen on the Healing Journey.

Pablo Das discusses 3 things that happen along the journey of healing. W/ additional commentary not available on Youtube.

22 min

9 puntate

An audio exploration of the Causes of Wellbeing with Pablo Das. Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and works with people on recovery from addiction. He maintains a long time coaching practice. www. causesofwellbeing.com

Creatore

Pablo Das
Anni di attività

2020 - 2022
Puntate

9
Classificazione

Contenuti adatti a tutti
Sito web del podcast

The Causes of Wellbeing

The Causes of Wellbeing

Puntate

Ep 9. Mindfulness 101

Ep 8. Impermanence. Good or bad?

EP 7. What Causes Wellbeing?

Ep 6. Practicing with Grief.

Ep. 5 Health Supportive Eating

Ep. 4 The Art of Setting Boundaries.

Ep. 3 What is Trauma?

Ep. 2 Right Effort, Mastering Your Own Mind

Ep. 1 Three Things That Happen on the Healing Journey.

Descrizione

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