146 episodi

Being a person is hard, and The Lazy Genius Podcast is here to help you be a genius about the things that matter and lazy about the things that don't. From laundry to cooking chicken to making new friends, Kendra is here to welcome you into an easier way.

The Lazy Genius Podcast Kendra, The Lazy Genius

    • Automiglioramento

Being a person is hard, and The Lazy Genius Podcast is here to help you be a genius about the things that matter and lazy about the things that don't. From laundry to cooking chicken to making new friends, Kendra is here to welcome you into an easier way.

    #144 - How to Lazy Genius a Girls Night

    #144 - How to Lazy Genius a Girls Night

    Today, we’re diving into the logistics of building community — specifically in our female friendships. We all want to get together with friends and do fun things, have traditions and all of that. So this episode is important in its simplicity because friendship matters.
    Helpful Companion Links There’s a friendly space for Lazy Geniuses here on the Internet in the form of a private Facebook group. Join us and get help or give help in being a genius about the things that matter and lazy about the things that don’t.
    I quote Priya Parker’s The Art of Gathering multiple times in this episode. It’s a favorite.
    Join me over on Instagram Thursday where I’ll go LIVE around noon EST to answer any questions you have in real-time. If you miss a LIVE, most of them are cataloged on my IGTV.
    Download a transcript of this episode.
    This post contains affiliate links. That means if you click on a link to a product and follow through with a purchase, I may earn a small commission at no cost to you.

    • 18 min
    #143 - Your Body Is Not Flawed

    #143 - Your Body Is Not Flawed

    I believe in a world where it is fun and not loaded to talk about our bodies because our bodies are awesome. Full disclosure: I haven’t always felt this way, not by a long shot. I understand the difficulty here, so let’s move into this topic together.
    Stuff Mentioned I got on my soapbox last week thanks to an episode on Living Without Food Rules. It’s a RUHL good time if you missed it.
    Sarah of @thebirdspapaya is one of the most powerful voices I’ve encountered around thinking about our bodies. Reading her words was a turning point for me.
    Download a transcript of this episode.

    • 8 min
    #142 - Living Without Food Rules

    #142 - Living Without Food Rules

    Let's play a game. Let's name all of the food rules you've experienced in your life. Yeah...we'll be here a while and we probably won't feel that great after we list them all out. That's why I'm so passionate about talking about living without food rules. We don't need them, y'all. Here's why.
    Helpful Companion Links I host a secret monthly podcast with my sister on Patreon. You can become a patron by signing up for The Lazy Sisters Podcast here.
    Here’s The Lazy Genius and Healthy Eating episode if you need a refresher.
    I’m reading Bill Bryson’s The Body, and it has made me so appreciative of my actual body and how it works.
    Here’s my recipe for my chickpea bowl lunch that I make almost every week.
    Two additional resources on intuitive eating are the podcast Food Psych and the Instagram account @no.food.rules.
    I’m guessing there will be a lot of questions about this, so I’ll definitely be on Instagram this Thursday around noon EST to answer your questions.
    Download a transcript of this episode.
     

    • 24 min
    #141 - What to Read This Winter

    #141 - What to Read This Winter

    I know that so many of you folks who listen to this podcast love to read. You love books and more books and finding more ways to get more books into your life. In today’s episode, we’ll create a quick and easy path to figuring out what to read this winter if that’s on your radar and how to make the most of your reading minutes over the next couple of months.
    Helpful Companion Links Here’s my winter stack if you need to see my titles in black and white pixels.
    I take this seasonal approach to meal planning as well. You can hear all about it in Time to Make Your Winter Dinner Queue.
    My completely digital, downloadable short ebook The Swap is available through the end of the month.
    This episode covers the books I plan to read, but I share what I think of books I have read in my monthly newsletter, The Latest Lazy Letter. You can get on that list here.
    You can finder older reading stack blog posts here: Fall Reading Stack, Summer Stack, and Special Edition Stack: Kids.
    Follow me on Instagram @thelazygenius and share your own winter reading stack using #winterstack2020.
    Download a transcript of this episode.
     

    • 17 min
    #140 - Time to Create Your Winter Dinner Queue

    #140 - Time to Create Your Winter Dinner Queue

    I love putting the proper importance on food and meals and gathering around the table but not wasting energy on the wrong things. Those wrong things look different for everyone listening, but today we’re going to figure out what matters and what doesn’t around your winter table.
    Stuff Mentioned The list of actual meals my family is eating from my Winter Dinner Queue this season.
    Hope*Writers is opening its doors to new members now through Friday, January 17th. If you already know you want in, you can click here to join using my affiliate link. If you’re interested in the From Dreaming to Doing webinar hosted by Lazy Genius mascot Emily P. Freeman, click here.
    Here’s how I built my fall dinner queue and here’s what we ate last summer.
    If you need a refresher on brainless crowdpleasers, here you go.
    And here’s a link to last week’s episode on planning your time this winter if you missed it.
    Download a transcript of this episode.

    • 19 min
    #139 - How to Plan Your Time This Winter

    #139 - How to Plan Your Time This Winter

    Today, I’m giving you two simple questions to ask yourself as you move into 2020 so that you can see your time in a way that makes sense for the season you’re in and makes a difference in your everyday life.
    Helpful Companion Links January’s Latest Lazy Letter goes out on Wednesday, and I would love for it to land in your inbox if it doesn’t already. Join the Lazy Genius VIP mailing to get this once-a-month email chock full of book recommendations, podcast talk, and a little insight I don’t share anywhere else.
    Instagram LIVEs are back after a little holiday hiatus. Join me there @thelazygenius on Thursday around noon EST to chat about being intentional with our time this season.
    Download a transcript of this episode!

    • 13 min

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I love this show. Great to listen to it in the evenings, while i relax or tidy up and prepare lunch boxes. It is full of good ideas and it is uplifting. I have listed to all the episodes and can really recommend it.

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