The Shaman's Notebook Suzanne LaGrande

Diary of a West Coast Swing Dancer: #1 The Door to Joy
In this episode I begin the story of how I began dancing West Coast Swing, and what it has to do with the practice of joy.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of the Shaman’s Notebook, Suzanne LaGrande speaks with intuitive, coach, energy healer and transformational change agent Emilah Dawn DeToro.   Emilah and Suzanne discuss: 

How our bodies  hold the blueprint of our most evolved self as well as our stuck patterns and belief systems. 

 The “whack upside the head” in that opened the way for new spiritual gifts and led to to develop  Energy Body Alignment healing. 

How to follow one’s inner guidance and what it takes to cultivate the ability to trust one’s inner knowing. How slowness and the ability to listen are part of what is needed to align with your intuition. 

 What dragonflies can teach us about how to accept change in our lives.  

 For more about Emilah Dawn DeToro’s work visit:https://emilah.com/ 




How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical,  emotional and spiritual problems using energy medicine.   

For more channeled messages,  healing stories and interviews with cutting edge healers who are changing the way we think, feel and heal, subscribe to the shaman's notebook podcast.  

 If you want to experience energy healing yourself,  join me on Fridays at the Healing Salon.  https://www.facebook.com/groups/thehealingsalon.   For  even more adventures in healing as well as art, magic spells and more visit me at visit me at suzannelagrande.com   Thanks so much for listening! 

  ★☆★ CONNECT WITH ME ★☆★ 

Website ➜ https://www.suzannelagrande.com/Facebook ➜ https://www.facebook.com/groups/thehealingsalonInstagram ➜https://www.instagram.com/suzanne_lagrande/Pinterest ➜ https://www.pinterest.com/suzannelagrande/   

 Original theme music for the shaman's notebook composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Today on the Shaman’s Notebook my guest is Katarina Supicic, who is Energy Healer, Transformational Coach, and founder of Your Divine Expansion. Ms. Supicic discusses:
How her work as a language translator prepared her work as a spiritual translator
What Divine Expansion is and how Quantum Healing works
Intention and how intentions are strengthened by doing energy work consistently
Her work with Mayan Light languages

For more about her work visit: http://YourDivineExpansion.Com (YourDivineExpansion.Com) or visit her on Facebook at: https://www.facebook.com/groups/yourdivineexpansion
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure and a mystery. Join me Fridays at the Healing Salon online 11-12PT.
The first Friday of the Month I do a free workshop in Art Magic Making. Think doodling, vision boards, collages, magic spells.
The second Friday of the month it’s an Energy Healing Spa with fabulous Jessie Starr, empathic intuitive, artist and spiritual teacher.
The third Friday join embodiment and sexuality expert Grace J. Willow who does amazing energy healing workshops focused on healing and activating the chakras.
The last Friday of the month, Areanne Lloyd does live trance channeling with a group of divine beings known as The Guides. Participants often have a chance to ask questions, and their advice is both practical and inspiring.
For more information and for a link to join, write suzannelagrande@suzannelagrande.com
For more stories about healing, as well as cosmic gossip and other messages from the divine and interviews with cutting edge healers who are changing the way we think, feel and heal, subscribe and visit me at http://suzannelagrande.com (suzannelagrande.com)
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/
Podcast ➜https://www.shamansnotebook.com/
Facebook ➜ https://www.facebook.com/groups/thehealingsalon
Instagram ➜https://www.instagram.com/suzanne_lagrande/
Pinterest ➜ https://www.pinterest.com/suzannelagrande/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of The Shaman’s Notebook my guest is astrology business strategist Laura Kasl. In this interview, Laura talks about:
What most people don’t understand about marketing
What it means to for spiritual entrepreneurs to be in alignment or out of alignment with respect to how they do marketing
How understanding your birth chart can help you understand what kinds of marketing strategies you should use
How astrology can help you make decisions about timing in business
How she works with clients using astrology to help them design marketing strategies that are in alignment with their personality and their goals.

For more about Laura Kasl and her work visit http://laurakasl.com (laurakasl.com)


How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure and a mystery.
Join me Fridays at the Healing Salon online 11-12PT.
The first Friday of the Month I do a free workshop in Art Magic Making. Think doodling, vision boards, collages, magic spells.
The second Friday of the month it’s an Energy Healing Spa with fabulous Jessie Starr, empathic intuitive, artist and spiritual teacher.
The third Friday join embodiment and sexuality expert Grace J. Willow who does amazing energy healing workshops focused on healing and activating the chakras.
The last Friday of the month, Areanne Lloyd does live trance channeling with a group of divine beings known as The Guides. Participants often have a chance to ask questions, and their advice is both practical and inspiring.
For more information and for a link to join, write suzannelagrande@suzannelagrande.com
For more stories about healing, as well as cosmic gossip and other messages from the divine and interviews with cutting edge healers who are changing the way we think, feel and heal, subscribe to this podcast.
CONNECT WITH ME
★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon) Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of the Suzanne Shamans Notebook, Suzanne LaGrande speaks with my guest is psychic, healer and quantum life coach Lara Provost.
In this interview, Lara talks about:
The Law of attraction and the idea that you co-create your reality, and some of the misconceptions people have about how manifestation works.
The body as the place where unconscious beliefs and trauma are stored
Somatics and working with the body to integrate and release trauma and what that looks like
How changing one’s perceptions and the stories one tells about oneself can change one’s life.

For more about Lara and her work visit her on Instagram @lara.love1111, or emailher at lara.provost.coaching@gmail.com.


How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.


For more channeled messages, healing stories and interviews with cutting edge healers who are changing the way we think, feel and heal, subscribe to the shaman's notebook podcast.


If you want to experience energy healing yourself, join me on Fridays at the Healing Salon. https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).


For even more adventures in healing as well as art, magic spells and more visit me at visit me at http://suzannelagrande.com (suzannelagrande.com)


Thanks so much for listening!


★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/
Podcast ➜https://www.shamansnotebook.com/
Facebook ➜ https://www.facebook.com/groups/thehealingsalon
Instagram ➜https://www.instagram.com/suzanne_lagrande/
Pinterest ➜ https://www.pinterest.com/suzannelagrande/




Original theme music for the shaman's notebook composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of the Shaman’s Notebook, Suzanne LaGrande speaks with Integrative nutritionist and energy healer Tammy Russell.
As an integrative nutritionist, Tammy specializes in gut health. In this interview Tammy discusses
The rise of gut health issues due to overprescription of antibiotics
The way that pollution and other kinds of environmental toxicity also plays a role in gut health problems
Her efforts to find solutions to this problem for her family and her clients
Why plant based diets help balance the gut
How vibrational medicine such as homeopathy and of herbs can provide a gentler and effective support for balancing gut health
How Reiki and other forms of energy medicine in combination with diets and supplements have made a profound positive impact on her clients.

For more about Tammy and her work, visit http://modernnutritionalwellness.com (modernnutritionalwellness.com)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories and interviews with cutting edge healers who are changing the way we think, feel and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join me on Fridays at the Healing Salon. https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
For even more adventures in healing as well as art, magic spells and more visit me at visit me at http://suzannelagrande.com (suzannelagrande.com)
Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/
Podcast ➜https://www.shamansnotebook.com/
Facebook ➜ https://www.facebook.com/groups/thehealingsalon
Instagram ➜https://www.instagram.com/suzanne_lagrande/
Pinterest ➜ https://www.pinterest.com/suzannelagrande/


Original theme music for the shaman's notebook composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com