Unchaos Yourself with Tina Anderson Tina Anderson

FINAL EPISODE? WHAT-THE, WHAT-THE?

Why is this my final episode, without warning? What happened?!

I explain why I had to make this decision.

What is your True North/North Node? I had to follow mine.

I will probably send MINI-PODCAST EPISODES via email so please get on my list
so we don't lose touch. https://mailchi.mp/9e4f2ad2699b/tina

I am also guesting on other podcasts.

For everything else, head over to https://tinaandersonoc.com

I will continue to sprinkle my magic around your life clarity and help you
Party With The Universe!

With tremendous love and appreciation!
T

Mini Angel Card Reading Episode for Clarity and Inspiration

Pick your card(s) and hear Tina's intuitive reading and mini-spiritual coaching.
It doesn't matter when you hear your message. It will be the right time for you!
She used Kyle Gray's Raise Your Vibration Oracle Deck.

card 1: 00:53
card 2: 05:06
card 3: 09:38

LINKS:

Get on her email list! https://mailchi.mp/9e4f2ad2699b/tina
Book a Life Clarity Intuitive Reading: https://tinaandersonoc.com/readings
Invite her to speak: https://tinaandersonoc.com/speaking
Get the Kindle version of her book: https://www.amazon.com/dp/B0BYHW4HGM/
https://www.facebook.com/taanderson
https://www.instagram.com/tinaandersonoc/
https://www.linkedin.com/in/tinaanderson/
https://twitter.com/tinaandersonOC
https://www.youtube.com/tinaandersonoc
https://www.tiktok.com/@tinaandersonoc?_t=8VxMZetdF86&_r=1

EPISODE SYNOPSIS:

Tina starts out with her current story of (ironic) chaos around her book, UnChaos Yourself, and how her publishing company opened old wounds. She shares her silver lining and how you can always find yours amidst your own chaos.

She then discusses using non-negotiables in your life to create peace, joy, and fulfillment and how their absence creates confusion and chaos. She offers up an example of her own.

Tina wraps up with a short update on her v*aginal physical therapy experience with her latest visit and what transpired.


LINKS:

Get on her email list! https://mailchi.mp/9e4f2ad2699b/tina
Book a Life Clarity Intuitive Reading: https://tinaandersonoc.com/readings
Invite her to speak: https://tinaandersonoc.com/speaking
Get the Kindle version of her book: https://www.amazon.com/dp/B0BYHW4HGM/
https://www.facebook.com/taanderson
https://www.instagram.com/tinaandersonoc/
https://www.linkedin.com/in/tinaanderson/
https://twitter.com/tinaandersonOC
https://www.youtube.com/tinaandersonoc
https://www.tiktok.com/@tinaandersonoc?_t=8VxMZetdF86&_r=1

Join the conversation with your host, Tina Anderson, as she shares more about empowerment, how to be intentional, get out of low vibration, and stay motivated. You are doing important things with your journey. She will help you learn how to accept, appreciate, use, and lean into wherever you are until you are directed elsewhere.

Also, Tina shares her very personal story about painful sex and a surprising discovery about her body.

Remember that with all the noise around us and our internal dialogue, it's easy to get into lower vibrations and tire from getting ourselves back up every time. Whenever you feel discouraged and unmotivated, use that aspect of your journey for discovery, self-awareness, personal and professional growth, and evolvement. No matter what you are going through, you are still on your Hero's Journey, and the world needs you to carry on. It is all part of the bigger picture.

Get ready to be inspired! Let’s jump in!

Key Highlights from the Episode
[00:01] Episode intro and what’s in for You
[00:40] Affirmation to call in love and high energetic frequencies
[03:47] Empowerment and getting out of lower vibration
[05:41] What is empowerment, and where it comes from
[06:15] A quick awareness checking and visualization of empowerment
[10:53] Lessons from the Hero's Journey
[14:51] Intention: focusing on the invisible progress
[17:31] Storytime: My vagina’s physical therapy journey
[21:00] Wrap-up and end of the show

Notable Quotes
● Feeling empowered is an inside job.
● We are all called to focus on our journey, stay in our Lane and trust the bigger picture.
● No matter the details, every person's journey matters.
● When you are struggling, focus on your intention and why for the work you're doing or attempting to accomplish.
● Results create confidence, but if you're not there yet, you have to go back to your intention and why you’re doing it and focus on that to fuel your power basket.

Let’s Connect
Life-changing emails! https://mailchi.mp/9e4f2ad2699b/tina
Get the book! https://www.amazon.com/dp/B0BYHW4HGM/
Website: https://tinaandersonoc.com/
Instagram: https://www.instagram.com/tinaandersonoc/
Facebook: https://www.facebook.com/176149129073136
LinkedIn: https://www.linkedin.com/in/tinaanderson/
TikTok: https://www.tiktok.com/@tinaandersonoc/
YouTube: https://www.youtube.com/tinaandersonoc
Book an Intuitive/Clairvoyant Reading: https://tinaandersonoc.com/readings

My Story of Assault And Forgiveness + Why You Must

Join the conversation with your host, Tina Anderson, as she shares her story of “the assault and the forgiveness” along with practical and life-changing forgiveness tips. She is reading from page 60 of her book, Unchaos Yourself..We don't always understand hurts and betrayals. We don't always understand what happened to us, and we don't understand what we have done to others, but it is all part of life's big puzzle, and forgiveness helps us heal. We are on a journey of constant learning and growing, and we have to forgive ourselves and others over and over again because we’re all doing the best we can with the current state and level of knowledge and wisdom we have. When you hold onto resentment, you will re-live the experience that created it. The only one who benefits is your ego because it feels right and justified. Deciding not to forgive anchors you in anger and resentment. Forgive yourself and the other person for any part you've had. Forgive the unconscious for the unconscious behaviors to move on to the next best version of yourself. Forgive to no longer take on the role of a victim and take back your power. Here is Tina’s story of assault and forgiveness. Get inspired! Let’s jump in!

Key Highlights from the Episode
[00:01] Episode intro and what’s in it for You
[00:44] Let’s start with affirmation
[01:38] Storytime- Tina’s story of assault and forgiveness
[09:18] How our human journey works with forgiveness at the center
[10:10] Looking at forgiveness as the way to healing
[11:00] How unforgiveness anchors us in anger and resentment
[12:39] Learning the lessons to rectifying a scene in your life movie
[13:15] Forgiveness as an expression of self-care and self-love
[15:11] The energy of forgiveness: Make this your Mantra
[16:28] Wrap-up and end of the show

Notable Quotes
If you numb out to stuff, you cannot just numb out to bad stuff; you also numb out to good stuff.Guilt and shame are two of the lowest forms f energy that you can be in at any given time in your life.Forgiveness allows you to change your relationship with what happened. It is one of the highest and most profound expressions of self-love and self-care.You know you’ve been healed when you no longer regret the situation and can embrace it as part of your soul journey.Let’s Connect

Website: https://tinaandersonoc.com/
Get my book: https://www.amazon.com/dp/B0BYHW4HGM/
Get my UnChaos Tips and More: https://mailchi.mp/9e4f2ad2699b/tinaI
nstagram: https://www.instagram.com/tinaandersonoc/
Facebook: https://www.facebook.com/176149129073136
LinkedIn: https://www.linkedin.com/in/tinaanderson/
TikTok: https://www.tiktok.com/@tinaandersonoc/
YouTube: https://www.youtube.com/tinaandersonoc

How to Accept Your Life and Support For YOU

Sometimes life is challenging and can feel like an uphill battle making us foggy, confused, overwhelmed, and angry. However, allowing yourself to feel whatever you need to feel and be in the moment is being human, and the deeper you feel it, the more you feel the good side of it, and this is acceptance.

Acceptance is not easy, and it’s all about accepting what is coming in and resting in the present moment so you can make decisions to support how you want to feel and, ultimately, how you want to live your life. Acceptance is not passive resignation or condoning what happened or is happening right now. It’s a radical acceptance and a shift in how you look at your life, what has happened, what is happening, and accepting the truth.

In this episode, Tina shares more about acceptance to help you look at everything in your life with a purpose. Learn how to tap into your experiences, solve and evolve. The only way to make beneficial decisions for your soul journey is to be in the moment. Stop focusing on something you did or something you're afraid it's going to happen, and start seeking acceptance and significance to stay grounded on your path.

Get prepared to connect the peace, serenity, calm, and clarity needed to get out of the cycle of suffering and regret. Your experiences are there for you to work with, and accepting them gives you the freedom to live in the moment. Let’s jump in!

Key Highlights from the Episode
[00:01] Episode intro and what’s in for you
[00:19] Accept whatever comes to you
[01:40] Calling ourselves in the current scene of our life movie with acceptance and grace [04:41] Acceptance mindset; The paradox of hidden fullness
[07:27] How trust and acceptance free you to live in the moment
[08:46] How Tina deals with her triggers around the injustice that make her heartache [11:07] Allowing yourself to sit and feel whatever happened without judgments
[13:51] Wrap-up and calls to action

Notable Quotes
● “Accept whatever comes to you woven in the pattern of your destiny, for what could more aptly fit your needs?” by Marcus Aurelius.
● What we resist will persist, and we add more energy to it when we resist.
● When we solve, we evolve.
● Our toughest experiences are the most significant teachers and the biggest opening for evolvement, transcendent, and growth.
● Acceptance frees you to live in the moment.

Resources Mentioned Let Your Life Speak by Hans J. Palmers: https://www.amazon.com/Let-Your-Life-Speak-Listening/dp/0787947350.

Let’s Connect

Get my life-changing emails! https://mailchi.mp/9e4f2ad2699b/tina
Get my (Amazon bestselling) book: https://www.amazon.com/dp/B0BYHW4HGM/ https://www.youtube.com/tinaandersonoc https://www.tiktok.com/@tinaandersonoc
Invite me to speak/emcee or facilitate: https://tinaandersonoc.com/speaking
Check out my website/invite me to speak: https://tinaandersonoc.com a href="https://www.instagram.com/tinaandersonoc/"...