Wellness and Wellies Sara-Jane Ladums

Welcome to Wellness and Wellies - Get to know your host SJ

Wellness and Wellies is here to support you and your family with your health and wellness and to provide a supportive community where we can help one another with the challenges and triumphs of family life!

So where do the WELLIES fit in? We feel they are an essential part to our family life! They sit at the back door reminding us to get outside and enjoy the fresh air and family time. For me they remind me to have FUN! To jump in muddy puddles, to go exploring rock pools and to kick up the autumnal leaves.

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