70 episodi

Find tips and help from a variety of experts in the field of health, wellness and nutrition. Various knowledgeable people who became experts due to circumstances in their lives and turned their lives around thanks to changes they made in their daily routines, from nutrition to physical or mind exercises. Doctors who are becoming more holistic in their approaches to reach more people who are suffering. The main goal is to share knowledge and help people! Support this podcast: https://podcasters.spotify.com/pod/show/monica-campana/support

Wellness Hub by Monica C Monica Campana

    • Salute e benessere

Find tips and help from a variety of experts in the field of health, wellness and nutrition. Various knowledgeable people who became experts due to circumstances in their lives and turned their lives around thanks to changes they made in their daily routines, from nutrition to physical or mind exercises. Doctors who are becoming more holistic in their approaches to reach more people who are suffering. The main goal is to share knowledge and help people! Support this podcast: https://podcasters.spotify.com/pod/show/monica-campana/support

    Susan Eckert - Author, Educator & Coach

    Susan Eckert - Author, Educator & Coach

    Just as the Renaissance period gave rise to the "Renaissance man," Susan Eckert believes there is a new woman awakening in the world today. She is the Lotus Woman and she eschews masculine ways of being in the world to honor her feminine gifts so that she can heal the world. 

    Susan believes the awakening Lotus Woman will change the world as we know it.  Post-graduate school, Susan worked for top corporations as a Human Resources/Organizational Development consultant. But her world was forever changed by a single quote she stumbled across in a flea market find. It led her to quit her corporate job, and embark on a SoulQuest to discover her soul's purpose. 

    She's never looked back.  As an author, educator and coach, Susan now supports awakening spiritual women in the process of reconnecting with their feminine gifts & soul purpose so they too can live SoulEmpowered™ lives.  

    Susan's Contact Info: 

    www.susaneckertma.com

    info@susaneckert.com 

    ph. 6316480668 

    LinkediN, Twitter: SusanEckertMa 

    Instagram: @susan.confidencecoach, @thetransformationspaceny 

    Facebook: @susaneckertconfidencecoach @groups/lotuswomanrising 

    ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 

    #coachdemujeres #confidencecoaching #confidencecoach


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    Support this podcast: https://podcasters.spotify.com/pod/show/monica-campana/support

    • 17 min
    (SPANISH) Doctora Carolina Diaz - Experta en Nutrición Integral, Antienvejecimiento y Bienestar

    (SPANISH) Doctora Carolina Diaz - Experta en Nutrición Integral, Antienvejecimiento y Bienestar

    RESUMEN DE EXPERIENCIA:   

    "Soy medica, especializada en Nutrición Integral, Antienvejecimiento y Bienestar. He trabajado por mas de 15 años en estas áreas con mis pacientes enseñándoles a como comer de una forma saludable y balanceada basada en las propiedades de los alimentos y a mantener un estilo de vida saludable!   Siempre me ha apasionado mucho el ayudar a otras personas a mejorar su salud de una forma natural y por esta razón permanentemente estoy actualizándome y especializándome en diferentes áreas como:  

     - “Clinical Nutrition and Integrative Approaches to Chronic Conditions” (UM) 

    - “Culinary Wellness Professional” (BCA) 

    - “Detox your life” (IIN) - “Hormone Health Course” (IIN) 

    - “Sports Nutrition Specialist” (NESTA) -  Actualmente curso “ Emotional Eating” (IIN)     

    MI TRABAJO:   

    * Respeto mucho la Bio-individualidad de cada persona, por eso mis planes son diseñados específicamente para cada paciente y sus necesidades! 

    * Mis sugerencias son basadas en metas a largo plazo y sostenibles en el tiempo, en vez de una dieta rápida con caídas y rebotes.   

    * Todo lo baso sugiriendo cambios con comida real e implementado hábitos saludables como el ejercicio y suplementos naturales para llegar a una vida mas saludable.   

    * Ofrezco acompañamiento entre seguimientos respondiendo dudas, dando sugerencias según el caso y tips para apoyarlos en llegar a su meta   

    * Creo una estrecha relación en la cual van a sentirse acompañados y apoyados durante todo el proceso, no solo en la parte alimenticia, sino en todos los ámbitos de su vida cotidiana.   

    * Estoy  localizada en Miami, pero tengo la suerte hace varios años de tener pacientes en varias partes del mundo los cuales veo por video-conferencia con los mismos excelentes resultados."     

    CONTACTOS: 

    email: drcarolinadiaz@drcarolinadiaz.com 

    Tel. 7862391828     

    REDES: www.dracarolinadiaz.com

    Instagram: dracarolinadiazmiami   

    ~~~~~~~~~~~~~~~~~

     #doctoraennutricion #nutricion #healthcoachenespanol #alimentacionsaludable #ayudaconlanutricion


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    Support this podcast: https://podcasters.spotify.com/pod/show/monica-campana/support

    • 22 min
    Sharon Meredith Morrison - Health coach - Personal trainer - Pilates Instructor

    Sharon Meredith Morrison - Health coach - Personal trainer - Pilates Instructor

    Sharon's experience:

    - 35 years in the health and wellness industry

    - Crohn’s disease free for over 10 years

    - Savvi Brand Partner

    - Health coach

    - Personal trainer

    - Pilates Instructor

    - Group Exercise Instructor

    'Committing to “Habits Of Health” has changed my life, and my passion is to help others find health, wealth and live the quality of life they deserve.'

    Sharon Morrison



    Her contact info:

    sharonmeredith@gmail.com

    www.SharonMeredithMorrison.com

    858-349-4452

    Presenting workshops that are all about health.  Without health life isn’t as sweet!

    ***********

    @healthcoach @pilatesinstructor @personaltrainer


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    Support this podcast: https://podcasters.spotify.com/pod/show/monica-campana/support

    • 18 min
    Interview with Kamille Cawley - Network Maven and Connection Strategist

    Interview with Kamille Cawley - Network Maven and Connection Strategist

    Kamille is a Network Maven and Connection Strategist helping entrepreneurs elevate their vibe, connect to their message and build a tribe that allows them to have more momentum and abundance in their life and business. Born & raised in Southern California, she is a 2x 6-figure business owner before 30, wife & fur mom. She has spoken at multiple events, is the founder of 3-Day virtual summits for female entrepreneurs twice a year & the host of The Abundant Entrepreneur Podcast.   

    After a successful career in the fitness industry, she started to feel burned out and tired of the competitiveness. So she switched gears and focused on building a business that was all about creating a true tribe and community. Now, she helps other entrepreneurs feel abundant, empowered and connected in all they do.  

    Kamille's Social Media: www.kamillecawley.com 

    On Clubhouse:: https://www.joinclubhouse.com/@kamillecawley 

    FB: www.facebook.com/kamillecawley/ 

    IG: https://instagram.com/kamillecawley?igshid=458cc616u1ju 

    ~~~~~~~~~~~~~ 

    #femaleentrepreneurs #empoweringwomen


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    Support this podcast: https://podcasters.spotify.com/pod/show/monica-campana/support

    • 18 min
    Arathi Ramappa - Executive and Spiritual Life Coach, Management Consultant & Speaker

    Arathi Ramappa - Executive and Spiritual Life Coach, Management Consultant & Speaker

    Arathi Ramappa is a certified executive and spiritual coach, Forbes Coaches Council member, speaker, and management consultant who helps individuals thrive in life and business. Using the concepts of emotional intelligence, self-compassion, mindfulness, and conflict management, Arathi has helped clients reduce stress, increase productivity, execute business strategy, develop leadership skills, diminish conflict in relationships, implement positive behaviors, and increase confidence. She created the EASE Experience™ methodology to help others Explore, Analyze, Strengthen, and Empower their thinking to identify and conquer obstacles to success and change their lives and businesses.  In her current coaching business, she offers one-on-one coaching to executives, c-suite, entrepreneurs, and independent professionals. 

    In addition, she works with organizations to help their leaders and teams enhance their emotional intelligence and become better problem-solvers. As a result, organizations can develop their company culture and increase collaboration, productivity, performance, leadership skills, and learn conflict management.  Arathi's career started in technology as a certified Microsoft developer. She quickly went into operations management and oversaw the development of large scale financial applications. With this knowledge, she ventured out as an entrepreneur and started a technology and business consulting firm that she had for ten years. One of the highlights of this business was when she consulted on the acquisition of a $4 Billion commercial asset management portfolio and became the Director of Risk and Control for the portfolio. 

    During this time, she also owned a healthcare diagnostic imaging facility that she eventually sold to an HCA hospital.  With twenty years of experience in technology and business management coupled with certifications in coaching and emotional intelligence, Arathi's background as a serial entrepreneur and a veteran in the start-up space has provided her with extensive cross-functional knowledge that she can apply to any situation or client. She has managed teams globally in places such as India, Japan, China, Germany, Canada, Taiwan, Eastern Europe, as well as the U.S., and has worked with a wide range of clients from the financial, technology, healthcare, cybersecurity, and fashion industries, among others.    She is currently the vice-chair of The Women’s Fund Miami board,  a member of the Miami Beach Chamber of Commerce Pillar Board, and is also their Women's Business Council Advocacy Committee Co-chair. She has a B.A. in International Studies and lives in Miami Beach.  

    Below are her Social Media handles:  

    IG: https://www.instagram.com/arathiramappa/

    LinkedIN: https://www.linkedin.com/in/arathiramappa/

    FB: https://www.facebook.com/easecoachingbyarathi

    Twitter: https://twitter.com/arathiramappa 

    ~~~~~~~~~~~ 

    #spiritualleader #spiritualcoach #spirituallifecoach #executivelifecoach


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    Support this podcast: https://podcasters.spotify.com/pod/show/monica-campana/support

    • 21 min
    Beata Zdanowska - Certified Mindset Life Coach

    Beata Zdanowska - Certified Mindset Life Coach

    Beata Zdanowska is a Certified Mindset Life Coach based in New York City. She helps unfulfilled professionals find their alignment, purpose and passion and take action with clarity and confidence. She is passionate about guiding clients through life blocks and struggles to find the ultimate fulfillment. She accomplishes that through creating clarity, building confidence, self-esteem, emotional intelligence, setting healthy boundaries, healthy lifestyle, and alignment with intuition and the goals. 

    She immigrated from Poland in 1989 and went through many life blocks and difficulties to get to the fulfilling mission as a life coach. From telemarketing, through managing million-dollar estates, to having the life of an entrepreneur, life taught her many lessons, which she now applies in her coaching program to help others avoid unnecessary struggle and time waste. Her passion is to guide others to their highest potential. Her mission is to inspire millions to act with purpose and passion.  She received her Master Mindset Life Coach certification at the Transformation Academy, an ICF accredited program with focus on Confidence, Emotional Intelligence, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavioral Therapy (REBT).  

    She is a spiritual meditation practitioner, yogi, tango dancer, sustainability supporter, proponent of a healthy body and healthy mind, and most of all a lover of nature and the great outdoors.   



    The landing page for booking a call is:  https://bit.ly/3vMD1MVIG: 

    Her Social Media: 

    https://www.instagram.com/beata.zdanowska.coaching/

    LinkedIn: www.linkedin.com/in/b-z-coaching

    Clubhouse: @bzlifecoaching 

    FB: https://www.facebook.com/beata.zdanowska.5 First 

    Certificate 

    https://www.credential.net/f15eaafe-02bd-4763-bfcb-1708e6c0cf59 

    --------- 

    #certifiedmindset #certifiedlifecoach


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    Support this podcast: https://podcasters.spotify.com/pod/show/monica-campana/support

    • 22 min

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