94 episodi

Welcome to the Wellness with Mo podcast, where I uncover the extraordinary stories of individuals from all corners of the globe. Join me as I delve into the journeys of these remarkable people and explore the profound impact their experiences have had on their own well-being and that of others. From triumphs to challenges, each episode is a testament to the resilience of the human spirit and a source of inspiration for your own wellness journey. Tune in and discover the transformative power of personal narratives on our collective wellness

Wellness with Mo Mohannad El Khouly

    • Salute e benessere

Welcome to the Wellness with Mo podcast, where I uncover the extraordinary stories of individuals from all corners of the globe. Join me as I delve into the journeys of these remarkable people and explore the profound impact their experiences have had on their own well-being and that of others. From triumphs to challenges, each episode is a testament to the resilience of the human spirit and a source of inspiration for your own wellness journey. Tune in and discover the transformative power of personal narratives on our collective wellness

    Omar Samra's Unique Story

    Omar Samra's Unique Story

    In this week's episode of Wellness with Mo, I have a very special guest. Please give a warm welcome to Omar Samra. Omar shared with me his awe-inspiring story and the challenges he had to endure. We talked about the power of the mindset and how, to achieve your dreams, you need to step outside your comfort zone.

    • 48 min
    Dr. Sanghita Polley talks about Embracing the Growth Mindset

    Dr. Sanghita Polley talks about Embracing the Growth Mindset

    In this week's episode of , I had the pleasure to talk with Dr. Sanghita Polley about how we can implement mindfulness practices in our daily life. We also discussed the differences between a growth mindset and a fixed mindset. Check out the episode!

    • 45 min
    Dr Maha Magdy talks about Wellness in the workplace environment

    Dr Maha Magdy talks about Wellness in the workplace environment

    In this week's episode of "Wellness with Mo," I sit down with Dr. Maha to discuss her incredible journey from being a pharmacist to becoming a wellness coach. We delve into the mental health challenges prevalent in the workplace and explore strategies for management to effectively empower wellness programs.Tune in to gain valuable insights on:Dr. Maha's transition from pharmacy to wellness coachingThe importance of addressing mental health in the workplacePractical steps management can take to support and enhance employee wellness programsDon't miss this enlightening conversation filled with expert advice and actionable tips for creating a healthier work environment!

    • 1h 9 min
    Esraa Zaki Talks about Spirituality

    Esraa Zaki Talks about Spirituality

    In this week's episode of Wellness with Mo, I had the pleasure of talking to Esraa Zaki, a Self-Reflective and Executive Coach. We delved into her inspiring story, exploring how she battled depression. Additionally, we discussed the difference between spirituality and religion.Tune in to hear Esraa's insights and experiences!Don't forget to like, comment, and subscribe for more episodes.#WellnessWithMo #EsraaZaki #SelfReflectiveCoach #ExecutiveCoach #Depression #Spirituality #Religion #Inspiration

    • 51 min
    Wendy Watson: A Journey to Spiritual Advisor

    Wendy Watson: A Journey to Spiritual Advisor

    In this week's episode of Wellness with Mo, where I had an enlightening conversation with Wendy Watson, a spiritual advisor, mindset coach, and speaker. We delve into Wendy's incredible journey, discussing the challenges and obstacles she faced along the way. From toxic relationships to personal growth, Wendy shares valuable insights that have shaped her as a coach and spiritual advisor. Tune in for inspiring stories and valuable wisdom

    • 43 min
    Unfiltered: Dina Hosny's Entrepreneurial Journey & Challenges

    Unfiltered: Dina Hosny's Entrepreneurial Journey & Challenges

    Step into the world of entrepreneurship with Dina Hosny as she shares her inspiring journey and the hurdles she conquered as a young entrepreneur. From navigating challenges to celebrating victories, Dina's story is one of perseverance, innovation, and passion. Join us as she dives into the highs and lows of building a business from the ground up, offering valuable insights and practical tips along the way. Whether you're an aspiring entrepreneur or simply looking for motivation, Dina's story will inspire you to chase your dreams and overcome obstacles on the path to success. Tune in and get ready to be inspired!

    • 49 min

Top podcast nella categoria Salute e benessere

Sigmund
Daniela Collu
L'Allena-Mente
OnePodcast
Meditazione Guidata & Rilassamento
Meditazione Guidata Rilassamento
Un passo al giorno
Stefania Brucini & VOIS
BUONO A SAPERSI
OnePodcast
Mindfulness in Voce
Mindfulness Bergamo