What I Didn't Tell My Therapist - REBOOT

Leela Davis & Kelsay Elizabeth Myers
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  • SPIRITUALITÀ
Podcast: What I Didn't Tell My Therapist - REBOOT

Welcome to What I Didn't Tell My Therapist - Reboot, where Kelsay Elizabeth Myers a Writer and Soul-based Coach and founder of Dialogical Persona, and myself Leela Davis - a Creative Wellness Coach using Astrology and my mad Creative Skills - address wellness and spirituality and their intersection with life in all its raw magic. We share tips with healers, creatives and changemakers who share tips, tools and experiences to help us all heal and deal with inner and outer chaos. We sprinkle spirituality with activism and Creativity into all of our shows. Bless this mess!

  1. Season 3 - Episode 22 : More Than One Art with Haley Novander : Writing Tips for Owning Your Creative Identity

    19/06/2023

    Season 3 - Episode 22 : More Than One Art with Haley Novander : Writing Tips for Owning Your Creative Identity

    Haley Novander, a comedic actress, writer and the former co-host of the original What I Didn’t Tell My Therapist Podcast discusses her writing process, identity and some challenges she’s currently facing in her creative pursuits. Creative Wellness Coach, Leela Davis and Expressive Arts Practitioner, Kelsay Myers share some writing tips from their own experiences with the creative process and offer some coaching to Haley in this information-packed, philosophical and hilarious episode! We discuss the importance of “more than one art” in communicating and healing our identities as women and creatives through writing. We offer a lot of resources and practices to help confront creative blocks and share some of our favorite spiritual and creative programs. . .and we have a whole lot of fun doing it!  If you’re looking for some inspiration to renew your passion and commitment to your writing and creative pursuits, you won’t want to miss this episode!  CHECK OUT Haley Novander’s upcoming projects:  Haley Novander’s life philosophy can be summed up in four words: Adapt. React. Readapt. Act. Social Media - Instagram - @big.rhonda.vibes and @skintastic.mrs.fox YouTube - https://m.youtube.com/@JelloMug/videos Books & Resources Mentioned in this Episode: When Women Were Birds: Fifty-Four Variations on Voice by Terry Tempest Williams Is This Anything? by Jerry Seinfeld  Big Magic by Elizabeth Gilbert The Artist’s Way by Julia Cameron Poetry As Survival by Gregory Orr Transformative Power of Art Journal by Amy M. Anderson The Academy for Soul-based Coaching by Annemiek van Helsdingen The Magic of Embodied Metaphor by Rebecca Eckland & Kelsay Myers The Red Frame by Kelsay Myers The Inspired Writer at The Awakened School by Rachael Jayne Groover  You can find What I Didn't Call My Therapist on all major podcast platforms!  And please subscribe, share, and RATE 5 stars where you can!  FOLLOW What I Didn't Tell My Therapist - Reboot podcast on Instagram - @whatididnttellmytherapist | FaceBook - https://www.facebook.com/WIDTMT | YouTube - https://www.youtube.com/channel/UCLYUdXole4snkkeWTEnxwVQ FOLLOW Kelsay Myers and Dialogical Persona Healing Arts: Website - dialogicalpersona.com | FaceBook & Instagram - @dialogicalpersona  FOLLOW Leela Davis and Creative Wellness Coaching: Website - LeelaDavis.com | Instagram - https://www.instagram.com/mypeaceofsanity/ Curious about Medical Intuition? Check out all of ⁠Spirit Fluent⁠ 's offerings by Stacee Magee Curious about Mediumship & Psychic Development? Check out https://www.squamishmedium.com/freespiritschoolcommunity with Danielle Searancke Leela writes her Astro Notes and conducts Free workshops in the wonderful WOO community of Healers's and Lightworkers on the Mighty Network's Third Eye Library - Join For Free Here - https://www.thirdeyelibrary.com/share/YN8qdugwo1Gr6vlG?utm_source=manual

    53 min
  2. Season 3 : Episode 21 - Amanda Quick's Journey from Sex Trafficker's Wife to Empowered Energy Healer

    09/03/2023

    Season 3 : Episode 21 - Amanda Quick's Journey from Sex Trafficker's Wife to Empowered Energy Healer

    NSFW and NSFkids Alert - On this Episode Amanda Quick, a Quantum Energy Healer and author of  The Sex Trafficker's Wife  reveals the whole spectrum of the power of transformative spirituality.  Amanda vulnerably shares what it is like as a very young woman to have your  family and life BLOWN apart by her husband's criminal behavior.  She is transparent about her initial unwillingness to accept the horrific reality led her to make some mistakes, which she had to pay the price for.  And what was the turnaround?  A psychic's revelation that her inability to SEE the truth was a Karmic result from a past life entanglement with her husband. This realization sends her into the quagmire of challenging social worker's lawyers and the system to keep her children safe from the man who is their father.  It is a wild ride and even has a Hollywood Happily-Ever-After ending.  This is the perfect show to watch for anyone who is in an abusive relationship and needs inspiration to get out, who wants to understand how to protect kids from SA or help them if you suspect something.  Amanda's story reminds us that messy realities take a fierce dedication to resolve but can absolutely lead to a much better life, if one is willing to go through the fire of the discomfort zone.  From the shadows into the light, Amanda also shares her wise insights and the beautiful work she is now doing helping to her clients heal their trauma. Check out the links below to get access to her riveting memoir, and find out how you can learn more from her and work with her. Amanda's novel - The Sex Trafficker's Wife: A Story of Truth, Faith, and Trust in Self  :  https://www.amazon.com/Sex-Traffickers-Wife-Story-Truth-ebook/dp/B0BRPCK2VX/ref=sr_1_1?crid=30TAKI6V1EJL2&keywords=the+sex+trafficker%27s+wife+a+story+of+truth%2C+faith%2C+and+trust+in+self&qid=1678357139&sprefix=the+sex+trafficker%27s+wife%2Caps%2C147&sr=8-1 Amanda's book suggestion for kids and their parents on SA - I said NO: A Kid to Kid Guide on Keeping Private Parts Private : https://www.amazon.com/Said-Guide-Keeping-Private-Parts/dp/1878076493/ref=sr_1_7?crid=1JJYKF02QL3RR&keywords=private+parts+private+for+kids&qid=1678356437&sprefix=private+parts+private+for+kids%2Caps%2C151&sr=8-7 Website: amandaquickhealing.com   Facebook Group: http://facebook.com/groups/amandaquickhealing Instagram: http://instagram.com/amandaquickhealing FOLLOW What I Didn't Tell My Therapist - Reboot podcast on Instagram @whatididnttellmytherapist / Facebook - https://www.facebook.com/WIDTMT /  FOLLOW Kelsay Myers and Dialogical Persona Healing Arts: Website - dialogicalpersona.com | Instagram - @dialogicalpersona FOLLOW Leela Davis on Leeladavis.com and Instagram @mypieceofsanity

    45 min
  3. Season 3 : Episode 20 - Giving Voice to Adoptees with Lorah Gerald

    29/11/2022

    Season 3 : Episode 20 - Giving Voice to Adoptees with Lorah Gerald

    Challenging the typical adoptee narratives, The Adopted Chameleon community activist and trauma-informed yoga therapy instructor, Lorah Gerald shares her experiences healing from adoption trauma. Creative Wellness Coach, Leela Davis and Expressive Arts Coach, Kelsay Myers get personal, political, and spiritual with Lorah in this episode. We discuss the power of adoptee stories in correcting social myths around the idea of being “grateful.” We explore the need  to “fix” things or “figure it out” because adoptees are always searching for their identity, their biological family, or a therapist to connect to! We cover surrogacy, foster care, trauma responses, the higher risk of suicide for adoptees, somatic therapies, and “the science” behind the effect of early life separation from birth mothers in a system that buys and sells children, as well as alternatives to growing up in abusive homes in general. Lorah even shares a breathing exercise to help settle a highly activated system. We also cover the intuitive, the energetic, and various resources for adoptee healing that are out there, including Lorah’s own projects centered around giving voice to adoptee experiences. You won’t want to miss this timely conversation on the heels of the overturning of Roe v. Wade and Adoption Awareness Month!  CHECK OUT Lorah Gerald’s upcoming projects: Website - LorahGerald.com | Facebook, Instagram, TikTok, Twitter and Pinterest - @theadoptedchameleon  You can find What I Didn't Call My Therapist on all major podcast platforms!  And please subscribe, share, and RATE 5 stars where you can!  FOLLOW What I Didn't Tell My Therapist - Reboot podcast on Instagram - @whatididnttellmytherapist | Facebook - https://www.facebook.com/WIDTMT | YouTube - https://www.youtube.com/channel/UCLYUdXole4snkkeWTEnxwVQ FOLLOW Kelsay Myers and Dialogical Persona Healing Arts: Website - dialogicalpersona.com | Instagram - @dialogicalpersona  FOLLOW Leela Davis and Creative Wellness Coaching: Website - LeelaDavis.com | Instagram - @mypeaceofsanity

    59 min

  4. 29/11/2022

    SEASON 3 Begins with Episode 19 - Kelsay & Leela Dish on their Creative Healing Journeys using Writing, Astrology, Human Design, Mediumship & the Kitchen Sink

    Welcome to our World of Woo and Wonderful Weirdness.  Kelsay Elizabeth Myers and I, from the first day we met, realized we were Sisters from another Mister AND Mistress!  We both have Michiganian family roots, both grew up feeling like outsiders for very different reasons.  In order to cope with the challenges of this we turned to creative expression - writing, acting, singing and dancing into our adulthood.  In our early 30's we realized we needed more to heal the unique traumas we experienced as children and early adulthood and deepened into spirituality.  Kelsay tells of how she was a reluctant medium since childhood until she started on her path to becoming a Reiki Master.  Leela explains how Astrology helped her map her healing journey since the age of 10.  And more recently they have found purpose and direction in their studies and application of Human Design to their lives.  They both happen to be Projectors.  This episode reveals how healing doesn't just have to be work but can be a delightful and enriching adventure. You can find What I Didn't Call My Therapist on all major podcast platforms!  And please subscribe, share, and RATE 5 stars where you can! FOLLOW What I Didn't Tell My Therapist - Reboot podcast on Instagram - @whatididnttellmytherapist | Facebook - https://www.facebook.com/WIDTMT | YouTube - https://www.youtube.com/channel/UCLYUdXole4snkkeWTEnxwVQ FOLLOW Kelsay Myers and Dialogical Persona Healing Arts: Website - dialogicalpersona.com | Instagram - @dialogicalpersona FOLLOW Leela Davis and Creative Wellness Coaching: Website - LeelaDavis.com | Instagram - @mypeaceofsanity

    40 min

  5. 29/11/2022

    Trailer for Season 3 with Leela Davis and New Co-host Kelsay Elizabeth Myers

    Welcome to the Season 3 TRAILER of What I Didn't Tell My Therapist - Reboot, where Creative Wellness Coach and your consistent co-host, Leela Davis, returns with a new co-host – Expressive Arts Coach and founder of Dialogical Persona Healing Arts, Kelsay Elizabeth Myers – to discuss all things different, human, wonderful and weird in this world!   We have a whole new couch, a whole new energy, and lots of creativity, guidance and wooey wisdom this season from our guests as well as your two Projector co-hosts!    For all those who grew up feeling like outsiders, aliens, or in some way didn’t belong, we hope you find some comfort, solace, and learn new tools for healing and self-expression in Season 3 of What I Didn’t Tell My Therapist!     You can learn more about Leela Davis as a Creative Wellness Coach and at leeladavis.com    You might remember Kelsay Myers, founder of Dialogical Persona Healing Arts, who came on as a guest for Episode 9 of Season 2! You can find out more about her at dialogicalpersona.com    Please follow WIDTMT on Instagram, Facebook, and YouTube, share our episodes and give a fantastic 5 rating if you enjoy joining us for the whole new feel and whole new couch this season!

    4 min

  6. 25/11/2022

    Season 2 FINALE - Episode 18 - WTF is Love Addiction with David Greenleaf

    Can you be " Addicted to Love"?  Sure you can - and according to Robert Palmer, it's great.  But is it though?  Edited down from 4 hours of  discussions spread over 2 days David Greenleaf, Trauma Recovery Specialist and Leela Davis, Creative Wellness coach discuss the pitfalls of what many 12 Step groups refer to as "Sex and Love Addiction."  We discuss our own harrowing tales of Love gone wrong, due to the misfortunes and misunderstandings about healthy relating we learned from our family dynamics.  We point out that "co-dependancy" is a prominent feature in how Western Cultures have trained us to form romantic relationships for both men and women.  We even cover the science of WHY addictions form in the area of romantic and sexual relationships.  And no show would be complete without us sharing a number of different strategies to identify dysfunction in our relationships and learn how to heal ourselves so we can form new healthy relationships.  As David says in the show - Strap in for a wild ride!"  If the term "love addiction" seemed a curiosity to you before.  You will be able to give a TED talk on the topic by the end of the show, especially if you start digging into the extensive resources mentioned in the episode. Reading List on Love Addiction - Amazon links provided are NOT affiliate links, only provided for convenience. Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine, Rachel Heller, et al. Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody Facing Love Addiction: Giving Yourself the Power to Change the Way You Love  by Pia Mellody Love and Limerence: The Experience of Being in Love  by Dorothy Tennov Sex and Love Addicts Anonymous: The Basic Text for The Augustine Fellowship, Sex and Love Addicts Anonymous by The Augustine Fellowship  For Mindfulness Meditations - https://www.tarabrach.com/ You can find What I Didn't Call My Therapist on all major podcast platforms!  And please subscribe, share, and RATE 5 stars where you can! You can also find us on Instagram @whatididnttellmytherapist.    Catch David Greenleaf's Blog  Greenleaf4Life : Thrive Beyond Trauma at  - https://greenleaf4life.blog/ Podcast Greenleaf4Life : Thriving Beyond Trauma on Spotify at https://open.spotify.com/show/2uIqbJyYeFxd8iiYn4S5RE?si=c9a10e3ef65042ef TikTok - @greenleaf4life Catch Leela Davis's : Website - LeelaDavis.com Instagram - @mypeaceofsanity

    1 h 10 min
  7. Season 2 : Episode 17 - Embodying Safety Using EFT with Alessandra Amico-Jones

    31/08/2022

    Season 2 : Episode 17 - Embodying Safety Using EFT with Alessandra Amico-Jones

    On this episode we are interviewing Alessandra Amico-Jones, a Certified Practitioner of EFT (Emotional Freedom Technique) also known as tapping, joining us on the Pod.  We also have a switch in co-hosts - Whaaaat?  David Greenleaf a life-coach specializing in thriving beyond trauma and in recovery is taking over for Jude Gorini for a few shows.  Jude Gorini's last show was #16.  He is going on to other creative projects and I will share the info on how to continue following him later in the show notes. But BACK to Alessandra, she tells her personal stories and shares those of her clients of how tapping has dramatically shifted experiences of grief, anxiety, and depression.  EFT/Tapping is good not only for emotional pain, but also physical pain and changing mindset.  In fact toward the end of the show, Alessandra leads us through a short tapping routine for the inner critic.  We will be posting the whole inner critic tapping routine and Alessandra's instructions on our YouTube Channel soon!   EFT/Tapping is both powerful but also very gentle and simple to implement.  Simple enough to help children help themselves.  Alessandra has recently written a book - The Magic Within You - to assist children and their parents to learn about and practice tapping to address childhood challenges.  She is also making a special offer through the podcast - offering a free 15 minute tapping session if you DM her on Instagram and tell her you heard her interview on this podcast. Here are the Amazon links for - The Magic Within You Paperback - https://www.amazon.com/dp/B0BB5S5D6S Digital - https://www.amazon.com/Magic-within-You-discovers-Tapping-ebook/dp/B0B8QJGQ9H/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= FOLLOW Alessandra on Social Media :  Instagram - @alessandra_amicojones_coaching Facebook Group - EFT for Kids https://www.facebook.com/groups/813153182990125 FOLLOW What I Didn't Tell My Therapist - Reboot podcast on Social Media - Instagram - @whatididnttellmytherapist Facebook - https://www.facebook.com/WIDTMT YouTube - https://www.youtube.com/channel/UCLYUdXole4snkkeWTEnxwVQ FOLLOW David Greenleaf on Social Media : Instagram -  @greenleaf_4_life Tiktok - @Greenleaf4Life BLOG - https://greenleaf4life.blog/ FOLLOW Leela Davis on Social Media : Instagram - @mypeaceofsanity website - https://www.leeladavis.com/

    36 min

  8. 23/07/2022

    Season 2 : Episode 16 - From Burnout to Blessed Life with Dr. Mary E. Sanders

    Have you ever felt so exhausted and overwhelmed with your life and all its responsibilities?  You may be on the way to or in the middle of Burn-out.  Burn-out is more than simple exhaustion after a hard day of work, it involves the degradation of your life force physically, mentally, emotionally and spiritually.  And those of us who live to serve and help others and are often in the front of the line leading to Burnout.  Dr. Mary (Chiropractic Doctor and Medical Intuitive) describes how she went through a protracted period of Burnout, in spite of being in the medical field, due to her passion to help others, and ignoring the signs of how she needed to support her own health as well.  This led to her leaving a successful chiropractic practice that she had spent over 20 years building to start a new life on the other side of the world.  Who does that?  A woman who wants to save her marriage, rediscover happiness and purpose, and renew her health in her middle age.  Dr. Sanders goes on tell of her adventures, discoveries and studies around the world.   If you want to understand how to address mindset issues that lead to burn-out, we are talking about you, PERFECTIONISM and COMPARISON, listen to this show as Dr. Mary, Jude and myself all speak about each of our Burn-out Journeys and Lessons.  There is a lot of wisdom and HOPE in this show.  Dr. Mary explains how learning how to manage one's energy gives us 2nd, 3rd, 4th and more chances at life. Be sure to stay till the end or check out her website below to get information about her offerings.  You absolutely don't have to feel old before you are chronologically "old."  And any one who learns how to tap into the eternal life force, really has access to the fountain of youth. You can find What I Didn't Call My Therapist on all major podcast platforms!  And please subscribe, share, and RATE 5 stars where you can! You can also find us on Instagram @whatididnttellmytherapist.  And stay tuned for our YouTube channel of the same name for videos of the pods - with some outtakes. If you want to work with Dr. Mary E. Sanders you can finder her at her : Website - https://www.drmarysanders.com/ Instagram - @dr.maryesanders Facebook - https://www.facebook.com/dr.maryesandershttps://www.facebook.com/groups/707127333296884/ And if you want to know your cat's personality type, check out this quiz - https://www.furraticbehavior.com/whats-your-cats-personality-type/ Catch Jude Gorini's : Instagram - @jude_gorini_ The Krazy Beautiful Show podcast - on All podcast platforms & Instagram - @tkrazybeautifulshow Catch Leela Davis's : Website - LeelaDavis.com Instagram - @mypeaceofsanity

    57 min
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Trailer

Descrizione

Welcome to What I Didn't Tell My Therapist - Reboot, where Kelsay Elizabeth Myers a Writer and Soul-based Coach and founder of Dialogical Persona, and myself Leela Davis - a Creative Wellness Coach using Astrology and my mad Creative Skills - address wellness and spirituality and their intersection with life in all its raw magic. We share tips with healers, creatives and changemakers who share tips, tools and experiences to help us all heal and deal with inner and outer chaos. We sprinkle spirituality with activism and Creativity into all of our shows. Bless this mess!

Informazioni

  • Creatore
    Leela Davis & Kelsay Elizabeth Myers
  • Anni di attività
    2019 - 2023
  • Puntate
    24
  • Classificazione
    Contenuti espliciti
  • Copyright
    © Leela Davis & Kelsay Elizabeth Myers
  • Sito web del podcast
    What I Didn't Tell My Therapist - REBOOT

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