Be Fit with Jennefit

Jennifer Casey
  • 0.0 (0)
  • FITNESS
Be Fit with Jennefit

My passion is helping women reach their weight loss and fitness goals so they can live a happy and healthy life!! Here I will share tips, tricks, motivation and fitness advice!!

  1. 04/02/2021

    Pat Algeo- 17yr Breast Cancer Survivor

    Today I was joined by my friend, Pat who shared her experience with Breast Cancer and stresses the importance of mammograms for early detection!!

    6 min

  2. 04/02/2021

    Cindy DePaoli- 8yr Breast Cancer Survivor

    Today I talked with Cindy about her experience with Breast Cancer and why early detection is so important!

    15 min

  3. 17/01/2021

    Jim’s DNA Part 2!!

    Inflammation, Lactose, Caffeine and Vitamin Levels!!

    11 min

  4. 10/01/2021

    Unlocking my husband, Jim’s DNA!

    Each person’s DNA is unique!! Find out what we learned from Jim’s DNA results!!

    9 min

  5. 30/12/2020

    7 Tips to Looking and Feeling Younger

    Here are my 7 tips to looking and feeling younger!!

    4 min

  6. 21/12/2020

    Creating a Routine & Sticking to it!!

    Having a routine can be a powerful tool for helping you create your goals in 2021!

    4 min

  7. 15/12/2020

    Goal Setting for 2021

    Tips to setting your goals for next year!

    4 min

  8. 08/12/2020

    Live with Vicky Nelson!!

    Today I sat down with Vicky Nelson to uncover her DNA!! Learn about the hidden potential in your genes!!

    22 min
See All (16)

About

My passion is helping women reach their weight loss and fitness goals so they can live a happy and healthy life!! Here I will share tips, tricks, motivation and fitness advice!!

Information

  • Creator
    Jennifer Casey
  • Years Active
    2020 - 2021
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Jennifer Casey

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