Dr. Michael Greger: Reverse Cancer, Gain Muscle, Supplements, Nuts & More - Episode 3

We're here with Dr. Michael Greger, Founder of Nutritionfacts.org to discuss:

• How you can reverse life threatening diseases without surgery or drugs
• Why contrary to popular belief, “everything in moderation” may not be the healthiest for you
• Why and how we can take our health into our own hands, even if we’ve been given bad genes
• Why exercising causes oxidative stress and how we can reduce post-workout inflammation
• The healthiest fruits and vegetables you can eat to recover faster from your grueling workout
• Why you are getting enough protein and may want to think twice about protein supplements
• The best source of plant protein for athletes
• If eating nuts will make you gain or lose weight
• Dr. Greger's view on supplements

You can view the articles here:
http://olahuna.com/can-you-prevent-reverse-diseases-diet-michael-greger/http://olahuna.com/reduce-muscle-soreness-without-supplements-interview-dr-michael-greger-part-2/http://olahuna.com/nuts-weight-loss-michael-greger-interview-part-3/http://olahuna.com/vegan-supplements-interview-with-dr-michael-greger-part-4/