I Missed Me

Mafe Anzures
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I Missed Me

IG:@imissedmepodcast & @mafeanzures To whoever this may impact… Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we’re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that’s holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, Mafe Support this podcast: https://anchor.fm/imissedme/support

  1. 3 DAYS AGO

    STOP PROCASTINATING - The Truth Behind Procastination & How to Finally Take Action | Mafe's Sessions #7

    We’ve all been there—endless to-do lists, big goals, but somehow, we keep putting things off. So why do we procrastinate? And more importantly, how can we finally break the cycle? In this video, we dive deep into the real reasons behind procrastination (hint: it’s not just laziness) and share practical, science-backed strategies to help you take action right now. What You’ll Learn: The psychological reasons behind procrastinationHow to overcome self-sabotage and fear of failureSimple mindset shifts that make productivity effortlessActionable steps to stop delaying and start doing todayIt’s time to stop waiting and start creating the life you want. With love, Mafe For business inquiries: mafeanzuresbusiness@gmail.com Checkout my personal socials below https://mafeanzures.com/ Go to https://beacons.ai/imissedme and checkout all of I Missed Me Sign up to our membership and get access to monthly exclusive content patreon.com/Imissedme #StopProcrastinating #ProductivityHacks #SelfImprovement #MindsetShift #GetThingsDone #SelfDiscipline #PersonalGrowth #SuccessMindset #TimeManagement #DoItNow Our Sponsors: * Check out Acorns: https://acorns.com/MAFEANZURES * Check out Rejoyn: https://www.rejoyn.com * Check out Ross: https://www.ross.com * Check out Shopify: https://shopify.com/mafeanzures Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    12 min
  2. You Might Also Like: The Oprah Podcast

    3 DAYS AGO · BONUS

    You Might Also Like: The Oprah Podcast

    Introducing Oprah and Dr. Sharon Malone on Everything You Need to Know About Menopause from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOK! “Grown Woman Talk” by Dr. Sharon Malone, published by Crown Publishing, is now available wherever books are sold. The paperback version will be available on April 8, 2025. https://www.penguinrandomhouse.com/books/722319/grown-woman-talk-by-sharon-malone-md/ Dr. Sharon Malone, menopause expert, Chief Medical Advisor Alloy Women's Health, and author of the New York Times bestseller, "Grown Woman Talk," joins “The Oprah Podcast” to explain everything you need to know about this natural stage of life that impacts 1 billion women worldwide. Actress Naomi Watts, who writes about her menopausal journey in "Dare I Say It," will also join the conversation to share how she has learned to navigate her marriage, career and motherhood while also dealing with perimenopause. Dr. Malone will give you a greater understanding of the science behind menopause including what it is, why it happens, when it starts and how long it lasts. She will also discuss why women experience such a wide range of symptoms, why hormone fluctuations happen and why hormone replacement therapy can help. Dr. Malone answers questions from women in the throes of menopause including how to deal with workplace bias, how to manage drenching night sweats, what causes those unpredictable mood swings and what we can do to prevent dementia and Alzheimer’s as we age. Alloy Women's Health is a direct to consumer digital healthcare company revolutionizing the way women age by offering education, expertise, and safe, science-backed solutions for perimenopause & menopause symptoms, skincare, sexual health, gut health and more. Treatment plans are customized and everything is delivered with free shipping. Alloy customers receive unlimited follow-up care with their menopause-trained physician through the duration of their active prescription and access to community through member support groups and more all from the convenience of their home. Alloy offers a fast, easy, and 100% digital solution to help women find guidance and treatments wherever they are. Being with Alloy is like having a menopause doctor in one's pocket. https://www.myalloy.com/ Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 6 DAYS AGO

    HAPPINESS IS OVERRATED

    We've been taught to chase happiness like it's the ultimate prize, but what if that pursuit is leading us in the wrong direction? In this episode, we explore the idea that happiness is often fleeting, overrated, and even distracting from what truly matters. Instead of fixating on constant joy, we dive into the deeper, more meaningful aspects of life—like growth, purpose, and resilience. Because starting over isn’t about being happy all the time; it’s about embracing the full spectrum of emotions that come with change. True fulfillment doesn’t come from chasing a feeling—it comes from building something real. We unpack why discomfort, struggle, and even failure are essential parts of the journey, and how letting go of the pressure to "be happy" can actually lead to a richer, more authentic life. If you've ever felt frustrated by the endless pursuit of happiness, this episode is for you. Tune in and redefine what success truly means. With love, Mafe For business inquiries: mafeanzuresbusiness@gmail.com Checkout my personal socials below https://mafeanzures.com/ Go to https://beacons.ai/imissedme and checkout all of I Missed Me Sign up to our membership and get access to monthly exclusive content patreon.com/Imissedme Our Sponsors: * Check out Acorns: https://acorns.com/MAFEANZURES * Check out Rejoyn: https://www.rejoyn.com * Check out Ross: https://www.ross.com * Check out Shopify: https://shopify.com/mafeanzures Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    9 min

  4. 28 MAR

    CLOSURE IS NOT NEEDED TO MOVE ON - How to Let Go & Find Peace Without Closure | Mafe's Sessions #6

    Closure is something we’ve been taught to seek after a relationship ends, a friendship falls apart, or a situation doesn’t go as planned. We wait for an apology, an explanation, or a final conversation to give us the “permission” to move on. But what if closure isn’t actually necessary? What if waiting for it is only keeping you stuck? In this video, we’re breaking the myth that closure is needed to heal. The truth is, you don’t need someone else to give you peace—you can create it within yourself. Letting go isn’t about getting answers from others; it’s about deciding that you deserve to move forward, even without them. I’ll be sharing why closure is overrated, how to stop seeking it, and what you can do instead to fully heal and step into a new chapter of your life. If you’ve been holding on, waiting for the right words or the perfect ending—this is your sign to let go and find peace on your own terms. You are capable of healing, growing, and thriving—without closure With love, Mafe For business inquiries: mafeanzuresbusiness@gmail.com Checkout my personal socials below https://mafeanzures.com/ Go to https://beacons.ai/imissedme and checkout all of I Missed Me Sign up to our membership and get access to monthly exclusive content patreon.com/Imissedme #Healing #LettingGo #SelfGrowth #MoveOn #Closure #SelfLove #EmotionalHealing #InnerPeace #MindsetShift #PersonalGrowth Our Sponsors: * Check out Acorns: https://acorns.com/MAFEANZURES * Check out Rejoyn: https://www.rejoyn.com * Check out Ross: https://www.ross.com * Check out Shopify: https://shopify.com/mafeanzures Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    14 min

  5. 25 MAR

    REST IS NOT A REWARD

    We’ve been conditioned to believe that rest is something we have to earn—that we can only slow down once we’ve done enough. But the truth is, rest is not a reward; it’s a necessity. Constantly pushing yourself without pause leads to burnout, exhaustion, and a loss of motivation. True growth happens when you allow yourself to recharge, not just when you’re constantly doing. In this episode, we’re breaking down the toxic productivity mindset and learning how to prioritize rest without guilt. You’ll discover why slowing down is essential for your well-being, how to reframe rest as a non-negotiable part of your routine, and practical ways to integrate it into your daily life. It’s time to stop equating your worth with how much you accomplish—resting is doing something, too. With love, Mafe For business inquiries: mafeanzuresbusiness@gmail.com Checkout my personal socials below https://mafeanzures.com/ Go to https://beacons.ai/imissedme and checkout all of I Missed Me Sign up to our membership and get access to monthly exclusive content patreon.com/Imissedme Our Sponsors: * Check out Acorns: https://acorns.com/MAFEANZURES * Check out Rejoyn: https://www.rejoyn.com * Check out Ross: https://www.ross.com * Check out Shopify: https://shopify.com/mafeanzures Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    9 min

  6. 21 MAR

    ALONE BUT NOT LONELY - How to Enjoy Solitude & Thrive on Your Own | Mafe's Sessions #5

    Spending time alone doesn’t have to feel isolating—it can actually be one of the most powerful things you do for yourself. In this episode, we dive deep into the difference between being alone and feeling lonely, and how learning to enjoy your own company can be the key to self-growth, healing, and confidence. If you’ve ever struggled with feeling disconnected or uncomfortable when you're by yourself, this is for you. We’ll talk about: How to shift your mindset from loneliness to self-empowermentThe importance of building a strong relationship with yourselfPractical ways to enjoy alone time without feeling isolatedWhy being comfortable alone makes your relationships stronger Being alone doesn’t mean you're missing something—it means you have the space to find everything you truly need within yourself. Let’s turn solitude into self-love. With love, Mafe For business inquiries: mafeanzuresbusiness@gmail.com Checkout my personal socials below https://mafeanzures.com/ Go to https://beacons.ai/imissedme and checkout all of I Missed Me Sign up to our membership and get access to monthly exclusive content patreon.com/Imissedme #SelfLove #AloneNotLonely #HealingJourney #MindsetShift #PersonalGrowth #SelfDiscovery #InnerPeace #ConfidenceBoost #SelfCareMatters #IMissedMePodcast Our Sponsors: * Check out Acorns: https://acorns.com/MAFEANZURES * Check out Rejoyn: https://www.rejoyn.com * Check out Ross: https://www.ross.com * Check out Shopify: https://shopify.com/mafeanzures Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    21 min

  7. 17 MAR

    HOW TO ACTUALLY GLOW UP

    A real glow-up isn’t just about looking better—it’s about feeling better, thinking better, and living better. In this episode, we’re diving into what it truly means to evolve into your best self, from shifting your mindset and breaking toxic cycles to building self-worth and confidence from within. Because the most powerful transformations start on the inside. If you're ready to let go of the old version of you and step into your highest potential, this episode is for you. We’ll talk about the daily habits that actually make a difference, how to stop self-sabotaging, and what it takes to truly glow up—inside and out. With love, Mafe For business inquiries: mafeanzuresbusiness@gmail.com Checkout my personal socials below https://mafeanzures.com/ Go to https://beacons.ai/imissedme and checkout all of I Missed Me Sign up to our membership and get access to monthly exclusive content patreon.com/Imissedme Our Sponsors: * Check out Acorns: https://acorns.com/MAFEANZURES * Check out Rejoyn: https://www.rejoyn.com * Check out Ross: https://www.ross.com * Check out Shopify: https://shopify.com/mafeanzures Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    8 min

  8. 14 MAR

    REJECTION IS REDIRECTION - Stop Fearing Rejection and Start Seeing it as Redirection | Mafe's Sessions #4

    Rejection isn’t what’s holding you back—your fear of it is. The overthinking, the self-doubt, the hesitation… it’s keeping you stuck. But what if I told you rejection isn’t personal, and it’s actually one of the best things that can happen to you? In this video, we’re breaking down: Why we crave acceptance & fear rejectionHow your fear of rejection is leading to self-sabotageThe mindset shift that will make rejection empowering instead of painful If you’re tired of holding yourself back because of the possibility of rejection, this video is for you. Let’s reframe rejection and take your confidence to the next level. With love, Mafe For business inquiries: mafeanzuresbusiness@gmail.com Checkout my personal socials below https://mafeanzures.com/ Go to https://beacons.ai/imissedme and checkout all of I Missed Me Sign up to our membership and get access to monthly exclusive content patreon.com/Imissedme #SelfLove #HealingJourney #ConfidenceBoost #OvercomeFear #PersonalGrowth #MindsetShift #RejectionIsRedirection #Empowerment #SelfWorth #InnerPeace Our Sponsors: * Check out Acorns: https://acorns.com/MAFEANZURES * Check out Rejoyn: https://www.rejoyn.com * Check out Ross: https://www.ross.com * Check out Shopify: https://shopify.com/mafeanzures Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    13 min
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    About

    IG:@imissedmepodcast & @mafeanzures To whoever this may impact… Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we’re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that’s holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, Mafe Support this podcast: https://anchor.fm/imissedme/support

    Information

    • Creator
      Mafe Anzures
    • Years Active
      2022 - 2025
    • Episodes
      155
    • Rating
      Clean
    • Copyright
      © Mafe Anzures
    • Show Website
      I Missed Me

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