Me, Myself & Mental Health

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HEALTH & FITNESS

I am a mental health blogger using audio recordings to help make my posts more accessible! I have OCD and have previously had depression which is mainly what I talk about. You can find my blog at www.memyselfnmentalhealth.wordpress.com. Hope you enjoy!

19/10/2017

Life Changes

This week's audio episode is all about the life changes going on for me at the moment and a general update. This will be my last blog post/recording until December but you can still stay up to date with what I'm up to over at Twitter and Instagram: @memynmh There will also be some guest blog posts throughout November from various authors which will be published weekly over at www.memyselfnmentalhealth.wordpress.com

11 min
12/10/2017

The Media

This week I talk about the way OCD is presented in the media, particularly in TV shows and documentaries, in the form of a letter. Enjoy :-) You can find my blog at www.memyselfnmentalhealth.wordpress.com

11 min
04/10/2017

Social Media

This week's audio episode is all about the impact social media can have on my mental health. Enjoy :-) You can follow me at www.memyselfnmentalhealth.wordpress.com

12 min
28/09/2017

The Ways I Cope, Manage and Live with OCD

This week I have made a list of the ways that I cope, manage and live with OCD! You can read the blog post at www.memyselfnmentalhealth.wordpress.com. Enjoy :-)

11 min
20/09/2017

The Truth about my Depression

In this week's episode I am talking about my journey with depression. This includes discussing the effect it had on me at the time and the effects I still feel it has on me now. You can find my blog at www.memyselfnmentalhealth.wordpress.com Enjoy :-)

11 min
14/09/2017

Holding onto Hope

This week's audio episode is all about the importance of holding onto hope even through the most difficult of times. If you are living in the UK and struggling at the moment, remember you are not alone. I give out some numbers at the end of the episode but I will also include Samaritans number (UK) here if you want to access confidential, anonymous support: 116 123 You can find my story of living with OCD at www.memyselfnmentalhealth.wordpress.com

13 min
07/09/2017

Mental Health Edinburgh Shows

This week's audio episode looks at the shows I saw at the Edinburgh Fringe in August which focused on mental health. You can find tickets to some of the shows I talk about below: Every Brilliant Thing: https://www.painesplough.com/play/every-brilliant-thing Dead Baby Frog: http://www.sofiehagen.com/tour/ Body of Work: http://www.chortle.co.uk/comics/j/34006/jordan_brookes

19 min
17/08/2017

Update

This week's audio episode is an update about my life and ways in which my blog (www.memyselfnmentalhealth.wordpress.com) is branching out!

12 min

See All (14)

I am a mental health blogger using audio recordings to help make my posts more accessible! I have OCD and have previously had depression which is mainly what I talk about. You can find my blog at www.memyselfnmentalhealth.wordpress.com. Hope you enjoy!

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Me, Myself & Mental Health
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Me, Myself & Mental Health

Me, Myself & Mental Health

Life Changes

The Media

Social Media

The Ways I Cope, Manage and Live with OCD

The Truth about my Depression

Holding onto Hope

Mental Health Edinburgh Shows

Update

About

Information

Me, Myself & Mental Health

Episodes

Life Changes

The Media

Social Media

The Ways I Cope, Manage and Live with OCD

The Truth about my Depression

Holding onto Hope

Mental Health Edinburgh Shows

Update

About

Information