Talk Mental to Me

Rohan Hughes
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  • MENTAL HEALTH
  • UPDATED WEEKLY
Talk Mental to Me Podcast

A podcast focusing on mental health with excursions into sports, sex and relationships, religion, current events, and much more.

Episodes

  1. Christmas Quickie

    24/12/2021

    Christmas Quickie

    As we end the year, let's reflect on the progress that we've made, as well as what we'd like to accomplish going forward!

    7 min
  2. Self Love - Part 1

    13/12/2021

    Self Love - Part 1

    This week we're talking about self love. What is it, where does it come from, and how can we practice it? I'll share some of my experiences as well as ideas on how we can address this very important component of mental health.

    20 min
  3. Therapy: The Rundown

    29/11/2021

    Therapy: The Rundown

    We're back! This week I'll give you the basics on how to do therapy. We'll discuss searching for the right therapist, costs, hurdles, etc. Lots of helpful information in this one.

    13 min
  4. Marc's Here!

    15/11/2021

    Marc's Here!

    My good friend Marc joins me in the studio as we talk everything from football, baseball, golf, to of course mental health and much more! This is one you won't want to miss.

    57 min
  5. Acceptance

    09/11/2021

    Acceptance

    In episode 3 we talk about the idea of acceptance as well as its misconceptions, and what we can do in order to let go of the things we can't control in order to start operating and pursuing our goals free of judgment.

    20 min
  6. Depression - Part 2

    01/11/2021

    Depression - Part 2

    In this episode we take a more in-depth look at the symptoms and signs of depression as well as what you can do to combat them and fight back.

    21 min
  7. Depression - Part 1

    25/10/2021

    Depression - Part 1

    In episode 1 of the podcast, we do a deep dive into the life of young Rohan (that's me!) as we work to recognize some of the warning signs and symptoms of depression. It gets juicy as I'll be dropping some bombshells in this episode. Jump in with me!

    24 min
  • 7 Episodes

About

A podcast focusing on mental health with excursions into sports, sex and relationships, religion, current events, and much more.

Information

  • Creator
    Rohan Hughes
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Rohan Hughes
  • Show Website
    Talk Mental to Me

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