Talk Real with JK

Talk Real with JK
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Talk Real with JK Podcast

This Podcast series will discuss topics such as Self-harm, Social media usage, Parental conflict, Domestic violence, Bullying, Benefits, Housing and much much more. You will learn and hear real-life scenario’s which we can all take some learning and practical advice that you may not have been aware of. There is always a takeaway we can learn from each other and I am sure this podcast series will allow you to take away information and advice that will help you. Keep Learning and Growing and Stay Tuned! Email: Jkcoachingandwellbeing@gmail.com Instagram: JK_Coachingandwellbeing

Episodes

  1. 29/06/2021

    Self Harm support and advice for Parents and Professionals

    If you are a parent or a professional I discuss how you know if a child is self harming, what to do and some helpful tips and advice that you can help you to empower yourself and when to seek help.

    19 min

  2. 19/06/2021

    Self- Harm Explored

    Self-harm is a symptom of underlying emotional and psychological distress. Self-harm serves as a coping mechanism for distressed individuals. I explore why and the triggers of Self-harm and explore alternative methods that can help to reduce or replace Self-harm.

    20 min

  3. 08/06/2021

    Snapchat Dysmorphia

    Filters have never been more prevalent – and it’s leading some people to have fillers, Botox and other procedures. What’s behind the obsessive pursuit of a flawless look?

    11 min

  4. 01/06/2021

    Improve your self worth and realise the potential you have.

    To live a shame-free life, we must learn to love ourselves unconditionally and to rely on our inherent worthiness when interacting with friends, family and colleagues. In doing so, we dare to be vulnerable because failure and rejection cannot diminish our sense of worthiness.

    12 min

  5. 24/05/2021

    Abuse is Abuse no matter who you are. It is not limited to any specific genders or characterierics.

    This episode looks at how damaging stereotypes can be in the context of Domestic Violence. We look at how these stereotypes have impacted on Men and the ripple effects this has on every area of their lives. Remember Abuse can happen in any relationship and it can happen to anyone but there is support and advice out there and I hope this episode brings more awareness to this issue.

    16 min

  6. 16/05/2021

    An in depth look at just how much social media has left us worse off than ever before.

    Our society is now more depressed and anxious than ever before, but how much of that is related to our usage of social media? What do we need to be aware of and how can we safeguard our mental well-being? Are we just lab rats that being experimented on for a much bigger purpose than we are aware of?

    19 min

  7. 13/05/2021

    A little bit about me AKA - JK

    FINALLY MY PODCAST IS HERE! Before we get stuck into my podcast series, I wanted to give some background as to who I am, what I do and what you can all expect in my upcoming podcasts. So stay tuned for the topics I will be bringing to you that offer practical advice that you may not be aware of and real life cases I deal with on a daily basis. So stay tuned and keep Learning and Growing.

    3 min
  • 7 Episodes

About

This Podcast series will discuss topics such as Self-harm, Social media usage, Parental conflict, Domestic violence, Bullying, Benefits, Housing and much much more. You will learn and hear real-life scenario’s which we can all take some learning and practical advice that you may not have been aware of. There is always a takeaway we can learn from each other and I am sure this podcast series will allow you to take away information and advice that will help you. Keep Learning and Growing and Stay Tuned! Email: Jkcoachingandwellbeing@gmail.com Instagram: JK_Coachingandwellbeing

Information

  • Creator
    Talk Real with JK
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Talk Real with JK

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