The Team Surus Podcast

Ron Gravitt

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FITNESS

The Team Surus Podcast Podcast

This Podcast is a collaboration of thoughts and ideas brought to you from the coaches at Team Surus

21/04/2021

Living in the present

Stop trying to control things that are out of your control and start control if the things you can control

13 min
08/01/2021

Doing what you say

We all like to believe that we do the things we say we’re going to do but do we really ? How much is this affecting our daily actions ?

16 min
06/12/2020

The power of Monday

Monday may be the most underrated event in our lives . This is only due to shitty programming and needs to be looked at differently

7 min
19/11/2020

The next 10yrs is more important then the next 10 pounds

The reason we do fitness

9 min

4 Episodes

This Podcast is a collaboration of thoughts and ideas brought to you from the coaches at Team Surus

Creator

Ron Gravitt
Years Active

2020 - 2021
Episodes

4
Rating

Clean
Copyright

© Ron Gravitt
Show Website

The Team Surus Podcast