17 FEB

Becoming a Witch

Luna name joins Self-Care Queen Sarah to have a conversation about becoming a witch. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care Club Membership is an online service for those on a self-care journey wanting to create healthy habits & a success mindset. The Self-Care club offers Mindset & Motivation Videos, Meditation, Hypnotherapy, Distance Healing, & Monthly Workshops Discover ways to support your emotional, spiritual, mental & physical health to build self-care practices that work for you. Connect with Sarah https://www.facebook.com/srttselfcare Join the group https://www.facebook.com/groups/srttselfcare Find out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership Self-Care Journey Books https://amzn.to/3dannWN

36 min

26/11/2023

The Power of reflection

Tracy joins Self-Care Queen Sarah to have a conversation about the power of reflection. In this episode we explore loss, love, relationship, being mindful & using reflective practice Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care Club Membership is an online service for those on a self-care journey wanting to create healthy habits & a success mindset. The Self-Care club offers Mindset & Motivation Videos, Meditation, Hypnotherapy, Distance Healing, & Monthly Workshops Discover ways to support your emotional, spiritual, mental & physical health to build self-care practices that work for you. Connect with Sarah https://www.facebook.com/srttselfcare Join the group https://www.facebook.com/groups/srttselfcare Find out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership Self-Care Journey Books https://amzn.to/3dannWN Tracy helps women with health issues to move from being in pain, miserable & just existing to achieving wellness through a proven approach of identifying the root cause of their health issue, clearing the beliefs or trauma around the root cause & creating new, positive beliefs that transform their health & give them back their lives. Contact Tracy Fance Psychic Coach https://www.facebook.com/tracyfancepsychiccoachhttps://www.instagram.com/tracyfancepsychiccoach/www.tracyfance.com

53 min

22/11/2023

Vision Boards & Manifesting S2 E30

Lisa Williams, also known as the Vision Board Queen, joins Self-Care Queen Sarah to have a conversation about Vision Boards Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care Club Membership is an online service for those on a self-care journey wanting to create healthy habits & a success mindset. The Self-Care club offers Mindset & Motivation Videos, Meditation, Hypnotherapy, Distance Healing, & Monthly Workshops Discover ways to support your emotional, spiritual, mental & physical health to build self-care practices that work for you. Connect with Sarah https://www.facebook.com/srttselfcare Join the group https://www.facebook.com/groups/srttselfcare Find out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership Self-Care Journey Books https://amzn.to/3dannWN Lisa is a trained vision board facilitator who works with businesses to create blueprints for the dreams and freedom they desire. Through vision boarding, Lisa has achieved several of her visionary dreams, from her dream wedding to her beautiful rainbow baby. Lisa is extremely passionate about Vision boards and the law of attraction. She was once that negative nelly and turned her life around by changing her mindset. During this podcast Lisa shares some valuable tips to help you get started with your vision boards. https://www.instagram.com/lisa_williams_visionboardqueen/ https://www.facebook.com/groups/visionboardqueen Buy the Book https://www.lisawilliams-lmg.co.uk/visionboardblueprintsbooklaunch

24 min

08/03/2023

Community - conversations with Sarah S2 E29

Lauren Hughes joins Sarah Reddan to have a conversation about community. Together we explore the importance of community, we also touch on topics of self-harm, suicide, domestic abuse and addiction. Connect with Lauren WEBSITE: www.affinitywomensnetworking.com FB GROUP: https://www.facebook.com/groups/242552720247455 LINKEDIN: https://www.linkedin.com/in/affinitywomensnetworking IG: https://www.instagram.com/laurenofaffinity/ Sarah is passionate about educating, empowering & enabling women to create healthy habits and a successful mindset. Conversations with Sarah is a wellness podcast sharing knowledge, connection, stories of hope, inspiration, and awareness of therapies that support wellness & self-care, a safe space to share individual real life & stories of self-care, overcoming adversity, managing long-term health conditions and creating a life they love. Conversations with Sarah is a platform for therapists and advocates of well-being to discuss therapies that support wellness & self-care, and to share individual stories of managing long-term health conditions. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about. Find us on social media platforms as @srttselfcare Access more support for your Self-Care at www.srtt.co.uk Join My Self-Care Journey Membership, to support you in exploring what your self-care looks like for you. Become a member of The Self-Care Club for access to Mindset & motivation videos, Guided Meditations, Hypnotherapy audios, Distance healing & monthly workshops.

54 min

18/01/2023

Mindset with Vivienne Joy, S2 E28 Conversations with Sarah

Vivienne Joy joins Self-Care Queen Sarah to have a conversation about mindset. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care Club Membership is an online service for those on a self-care journey wanting to create healthy habits & a success mindset. The Self-Care club offers Mindset & Motivation Videos, Meditation, Hypnotherapy, Distance Healing, & Monthly Workshops Discover ways to support your emotional, spiritual, mental & physical health to build self-care practices that work for you. Connect with Sarah https://www.facebook.com/srttselfcare Join the group https://www.facebook.com/groups/srttselfcare Find out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership Self-Care Journey Books https://amzn.to/3dannWN Vivienne Joy, Business Strategist, Deep Structure MasterCoach & Accredited NLP Trainer at She-Enjoys Business Building Training Coaching & Mentoring www.She-Enjoys.com https://www.facebook.com/groups/SheEnjoys Conversations with Sarah is a platform for therapists and advocates of wellbeing to discuss therapies that support wellness & self-care, and to share individual stories of managing long-term health conditions. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.

31 min

23/11/2022

Reiki, Crystal and Energy Healing, Conversation with Sarah Podcast S2 E27

Conversations with Sarah is hosted by Self-Care Queen, Sarah Reddan. In this episode, Sarah Is joined by Melanie Stevens, a Spiritual Teacher, Reiki Master and Tarot Reader of Melanie Stevens Spiritual Guidance and Healing to have a conversation about Reiki, Crystal and energy healing. We explore our beliefs and how we feel these therapies can be supportive of self-care. We also explore the questions 'does everyone experience intuition and "vibes" ' Sarah is passionate about educating, empowering & enabling women to create healthy habits and a successful mindset. Conversations with Sarah is a wellness podcast sharing knowledge, connection, stories of hope, inspiration, and awareness of therapies that support wellness & self-care, a safe space to share individual real life & stories of self-care, overcoming adversity, managing long-term health condition and creating a life they love. Conversations with Sarah is a platform for therapists and advocates of wellbeing to discuss therapies that support wellness & self-care, and to share individual stories of managing long-term health conditions. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about. Find us on social media platforms as @srttselfcare Access more support for your Self-Care at www.srtt.co.uk Join My Self-Care Journey Membership, to support you in exploring what your self-care looks like for you. Become a member of The Self-Care Club for access to Mindset & motivation videos, Guided Meditations, Hypnotherapy audios, Distance healing & monthly workshops. Melanie Stevens, a Spiritual Teacher, Reiki Master and Tarot Reader of Melanie Stevens Spiritual Guidance and Healing helps people by providing remote healing using traditional reiki and crystal reiki. Melanie shares meditations and uses the tarot to help you with your healing journey, by highlighting what you need to let go of, and any guidance your spirit team wants them to be aware of. With a love of teaching, sharing, connecting and supporting people who are struggling with emotional pain, or who need support and guidance as they experience the - often painful - spiritual journey and also writes courses and has ventured into the world of Amazon ebooks! SOCIAL CHANNELS I’m on Facebook, Tik Tok and Instagram. My Tik Tok and Insta handle is @melaniestevenshealing and my Facebook page is Melanie Stevens Spiritual Guidance & Healing You can follow me on Amazon to view my books: https://www.amazon.com/Melanie-Stevens/e/B0BKR21XTN And you can follow me on Udemy to find my courses: https://www.udemy.com/user/melanie-stevens-9/ WEBSITE My website can be used to book a session with me, but it also has downloads and courses plus a members-only section (free to join!) where you receive exclusive free downloads! Members also get email announcements so they are the first to hear exciting news, offers and discounts!

37 min

16/11/2022

Menopause & Hypnosis with Amanda Joy Conversation with Sarah S2 E26

Amanda joy joins self-care Queen Sarah Reddan to share about managing menopause with hypnosis. Amanda shares her own experience and how she has used hypnotherapy to support herself to manage the changes being experienced. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care Club Membership is an online service for those on a self-care journey wanting to create healthy habits & a success mindset. The Self-Care club offers Mindset & Motivation Videos, Meditation, Hypnotherapy, Distance Healing, & Monthly Workshops Discover ways to support your emotional, spiritual, mental & physical health to build self-care practices that work for you. Connect with Sarah https://www.facebook.com/srttselfcare Join the group https://www.facebook.com/groups/srttselfcare Find out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership Self-Care Journey Books https://amzn.to/3dannWN Amanda Joy has worked as a therapist for over 20 years, In January 2020 she opened The Northern College of Clinical Hypnotherapy and is The Director of Studies. The NCCH has training centres across the North of England and offer online training too, with a fantastic team of amazing therapists training people to become outstanding, world class Clinical Hypnotherapists. Amanda is also the host of the Wednesday Wellbeing show and The Tuesday vibes show on Amanda Joy's Podcast, NTRsounds and Awakened podcasts. She talks with the experts on all things wellness, lifestyle and fitness, the latest health, and beauty news, what to eat, how to live well, meditation, hypnotherapy holistic therapies and how to spot a gem of wellbeing wisdom from a passing fad. Amanda enjoys speaking with Spiritual leaders, Gurus, Monks, Therapists and other amazing inspirational individuals and experts on all things wellbeing from across the globe. Amanda says "my message is you don't have to live with pain, sickness, worries, anxiety, addictions. There is a solution and my passion is fired up when I'm sharing solutions via my training school, on air, book, blog or podcast. I've healed, I've helped thousands to heal, I've interviewed thousands who've chosen to change. My passion is in using my voice to share healing, hope and Joy". Contact www.thenortherncollegeofclinicalhypnotherapy.com www.awakenedpodcasts.com www.amandajoy.co.uk Buy her book Stories of Truth and Triumph - Book 2: https://amzn.to/3AtszMn (#ad) Conversations with Sarah is a platform for therapists and advocates of wellbeing to discuss therapies that support wellness & self-care, and to share individual stories of managing long-term health conditions. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.

34 min

09/11/2022

Healing the healer, Conversations with Sarah S2 E25

Luna from Black Moon Cove joins Sarah Reddan to have a conversation about healing the healer. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care Club Membership is an online service for those on a self-care journey wanting to create healthy habits & a success mindset. The Self-Care club offers Mindset & Motivation Videos, Meditation, Hypnotherapy, Distance Healing, & Monthly Workshops Discover ways to support your emotional, spiritual, mental & physical health to build self-care practices that work for you. Connect with Sarah https://www.facebook.com/srttselfcare Join the group https://www.facebook.com/groups/srttselfcare Find out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership Starting Your Self-Care Journey: Creating space to nourish you https://amzn.to/3dannWN Connect with Luna https://www.facebook.com/blackmooncove https://www.instagram.com/black_moon_cove/ https://www.youtube.com/channel/UCN58UsPBeL86ed_oRirIu5w https://www.tumblr.com/blog/blackmooncove Conversations with Sarah is a platform for therapists and advocates of wellbeing to discuss therapies that support wellness & self-care, and to share individual stories of managing long-term health conditions. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.

54 min

Conversations with Sarah

Becoming a Witch

The Power of reflection

Vision Boards & Manifesting S2 E30

Community - conversations with Sarah S2 E29

Mindset with Vivienne Joy, S2 E28 Conversations with Sarah

Reiki, Crystal and Energy Healing, Conversation with Sarah Podcast S2 E27

Menopause & Hypnosis with Amanda Joy Conversation with Sarah S2 E26

Healing the healer, Conversations with Sarah S2 E25

About

Information

Conversations with Sarah

Episodes

Becoming a Witch

The Power of reflection

Vision Boards & Manifesting S2 E30

Community - conversations with Sarah S2 E29

Mindset with Vivienne Joy, S2 E28 Conversations with Sarah

Reiki, Crystal and Energy Healing, Conversation with Sarah Podcast S2 E27

Menopause & Hypnosis with Amanda Joy Conversation with Sarah S2 E26

Healing the healer, Conversations with Sarah S2 E25

About

Information