Healthy Eating Bowl-Learn to Eat your Best

Dilshad Mohammed
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  • NUTRITION
Healthy Eating Bowl-Learn to Eat your Best Podcast

Welcome! Thank you for visiting my Podcast! I am Dilshad Mohammed, a Nutritionist. Dilshad’s nutrition podcast aims to provide evidence-based nutrition information that keeps you healthy. QUALIFICATIONS • M.S in Applied Nutrition-University of New England, (US) Expected Fall- 2021 • M.D-Alternative and Complementary Medicine and Medical Systems. CERTIFICATIONS • Controlling Your Blood Pressure-Harvard Health Publishing • Kidney Health Coach • Nutrition and Health Bundle-Middlesex County College • Nutrition and Cancer- Wageningen University • 6 Week Plan for Healthy Eating-Harvard

Episodes

  1. Why does weight loss seem to be more challenging as you age?

    15/09/2021

    Why does weight loss seem to be more challenging as you age?

    Weight management and weight loss: Why is it harder to lose weight as you get older? As you get older, you lose muscle. This has a bigger impact than simply losing muscle definition and tone. Muscle actually burns more calories than fat, so having less muscle means it's harder to use the calories you're eating.

    5 min
  2. Is fruit juice bad for you and your children?

    27/03/2021

    Is fruit juice bad for you and your children?

    Some interesting facts on store-bought fruit juices. Does 100% fruit juice still have sugar? Is eating whole fruit that much better than drinking fruit juice?

    4 min
  3. What is Diabetes?

    29/10/2020

    What is Diabetes?

    How a person can be a Diabetic and types of Diabetes.

    2 min
  • 3 Episodes

About

Welcome! Thank you for visiting my Podcast! I am Dilshad Mohammed, a Nutritionist. Dilshad’s nutrition podcast aims to provide evidence-based nutrition information that keeps you healthy. QUALIFICATIONS • M.S in Applied Nutrition-University of New England, (US) Expected Fall- 2021 • M.D-Alternative and Complementary Medicine and Medical Systems. CERTIFICATIONS • Controlling Your Blood Pressure-Harvard Health Publishing • Kidney Health Coach • Nutrition and Health Bundle-Middlesex County College • Nutrition and Cancer- Wageningen University • 6 Week Plan for Healthy Eating-Harvard

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