HeartFelt Doses

Lily Chiamaka

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NUTRITION
EVERY TWO WEEKS

Matters about your NUTRITION can never be overemphasized. LEARN, UN-LEARN, RE-LEARN with Lily Chiamaka. (Disclaimer: All content in this podcast is generic and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast cannot replace a doctor-patient relationship.)

22 APR

Tough times, Tough meat

Sequel to our last episode on food security, we’d be hearing one of the realest talks on the show so far from Lily Chiamaka and Chinedu Okeke. Tough times or tough meat, which would you rather deal with?

9 min
26 MAR

Food Security amidst Unknown Gunmen (inflation)

This recording was done since the beginning of the month, sorry it’s just getting to you🫂. Hope you’re faring as well as possible in this month of March? Cheers to survival 🥂

24 min
31 JAN

Prostate or Prostrate?

We love our men, today and always. #MensHealthMatters

37 min
30/10/2023

MEN AND WAHALA: THE 2-MINUTE MAN

This has to rank tops on the list of men-most-embarrassing-wahala. Nobody wants to talk about it, but we do, here in Heartfelt Doses😉

20 min
30/09/2023

MEN & WAHALA: DEPRESSION FOR MEN

Forget woke feminism, the truth is that men and women are not the same kind of people, including how they deal with stuff. Men lives matter here on Heartfelt Doses. Don’t miss out on depression form the male POV with Lily & Vin🙂🙂

30 min
17/09/2023

MEN AND WAHALA

After Mohbad the Musician dies, a lot about all the struggles he faced came to light. Lily has brought Micheal to uncover why this happened. Welcome to the MEN WAHALA SERIES.

12 min
30/08/2023

WOMEN & WAHALA EP5: Cosmic Cosmetic Wahala

It’s been a thrilling series so far and it even gets better. More like we saved best for last… Grab some popcorn and chill with Lily, Ada and Vee😉

28 min
14/08/2023

WOMEN & WAHALA EP4: VAGINIS-WHAT?!🤯

Want to know why you cannot have sex as a married woman? Or why you cannot have sex with your own wife? This is your STOP 🛑🤚🏼❗️Akproko Doctor & Tito the Writer on this one ☝🏼

26 min

See All (63)

Matters about your NUTRITION can never be overemphasized. LEARN, UN-LEARN, RE-LEARN with Lily Chiamaka. (Disclaimer: All content in this podcast is generic and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast cannot replace a doctor-patient relationship.)

Creator

Lily Chiamaka
Years Active

2020 - 2024
Episodes

63
Rating

Clean
Show Website

HeartFelt Doses

HeartFelt Doses

Tough times, Tough meat

Food Security amidst Unknown Gunmen (inflation)

Prostate or Prostrate?

MEN AND WAHALA: THE 2-MINUTE MAN

MEN & WAHALA: DEPRESSION FOR MEN

MEN AND WAHALA

WOMEN & WAHALA EP5: Cosmic Cosmetic Wahala

WOMEN & WAHALA EP4: VAGINIS-WHAT?!🤯

About

Information

HeartFelt Doses

Episodes

Tough times, Tough meat

Food Security amidst Unknown Gunmen (inflation)

Prostate or Prostrate?

MEN AND WAHALA: THE 2-MINUTE MAN

MEN & WAHALA: DEPRESSION FOR MEN

MEN AND WAHALA

WOMEN & WAHALA EP5: Cosmic Cosmetic Wahala

WOMEN & WAHALA EP4: VAGINIS-WHAT?!🤯

About

Information