- How to warm-up for heavy squats.
- How long should you wait after warming up to start the workout?
- The Burgener warm-up.
- How often do I really work out?
- A day of eating.
Information
- Show
- FrequencyUpdated twice weekly
- Published4 November 2024 at 17:11 UTC
- Length29 min
- Episode508
- RatingClean