36分
056: Prime Train The Health Project
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- 健康／フィットネス
Prime Training is driving the transition from traditional 'bodybuilding' towards 'sport-specific' athlete training.
Tom Baulch has grown his social media presence dramatically over the past year, educating the key to increasing athletic performance.
The former semi-professional AFL player has been making waves with his new style of training, trademarking the term 'stop training like a bodybuilder, start training like an athlete’.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message
Prime Training is driving the transition from traditional 'bodybuilding' towards 'sport-specific' athlete training.
Tom Baulch has grown his social media presence dramatically over the past year, educating the key to increasing athletic performance.
The former semi-professional AFL player has been making waves with his new style of training, trademarking the term 'stop training like a bodybuilder, start training like an athlete’.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message
36分