135. Inside the Narcissist's Playbook: Early Signs and The Love Bombing Cycle with Dr. Ramani Durvasula

In this episode, Dr. Avanti and Dr. Ramani discuss the complexities of narcissistic relationships, emphasizing the emotional and physiological toll on those involved. Dr. Ramani highlights the importance of recognizing patterns of narcissistic abuse and the significant impact on mental health. They explore why people stay in these relationships and provide insights into healing and rebuilding one's sense of self. Their conversation also touches on identifying early warning signs and maintaining boundaries in new relationships.

Today on The Healing Catalyst:

• Narcissistic relationships cause confusion, anxiety, and chronic fatigue
• Abuse occurs in intimate, familial, and professional relationships
• Trauma bonding and practical factors trap people in abusive relationships
• Relationship cycle: love-bombing, devaluation, discard, hoovering 
• Healing: radical acceptance, social support, personal boundaries

Connect with Dr. Ramani Durvasula:

• Instagram: @doctorramani
• Website: doctor-ramani.com
• Dr. Ramani’s Book: It’s Not You

Resources:

• Pre-order Dr. Avanti’s new book:  The Longevity Formula
• Energy Fix Quiz: avantikumarsingh.com/quiz 
• Leave a voice message for Avanti: “Ask Me Anything”
• Get Dr. Avanti’s Weekly Letter: avantikumarsingh.com/join-my-newsletter 

Connect with Dr. Avanti:

• Subscribe, Rate and Review: The Healing Catalyst podcast
• Website: avantikumarsingh.com
• Avanti’s Book: The Health Catalyst
• Instagram: @avantikumarsingh
• Podcast: The Healing Catalyst

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.