#23 - Suchitra Sivasankaran - Going through Burnout and How to Create Mental Fitness with InsideOut Beauty S'il Vous Plaît

🔥 Burnout… it happened to me 6 years ago, it happened to my guest, Suchitra Savisankaran, 4 years ago.
🤔 How does it happen? Does it come all of a sudden? What forms a burnout does take? does burn-out happen the same way for everyone?
How do we identify a burnout?
So many question that we will try to cover during this episode rich in Suchi’s and my experience.
💡But also how did we turn this dark experience into an opportunity to create a new life?
Suchi realized that she now wanted to help people to get a stronger mental, like when train our body to get stronger and avoid burning out while achieving our goals. She created Inside-out a platform
Such shareswith us her experience with burnout and how she turned it as an opportunity.
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❤️ If you went through a burnout, I would love to hear from you, you can DM me on Instagram @beautysilvousplait or by email laure@lauresejean.com
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Where to find Suchi and InsideOut on Instagram
📱 @joininsideout
@suchi.sivasankaran
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🎁This episode is sponsored by Ketish, GET 20% off your first purchase
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👑 Ketish a feminine wellness brand that celebrate women and the Goddess they are. My favotire products is the Quickie Wipe, so handful when I run from the gym to a meeting and don’t have time to have a full shower or when I just need to refresh my intimate parts and
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Thank you so much for listening to the episode and I can't wait to have you on the next episode 🙏🏻❤️🌟