8 Hour Binaural Beats

8 Hour Sleep Music
8 Hour Binaural Beats

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!

  1. 💚 [15 Hz] Green Noise for ADHD | 8 Hours of Beta Waves with Green Noise & Rain for Improved Focus and ADHD Relief ☔

    3日前

    💚 [15 Hz] Green Noise for ADHD | 8 Hours of Beta Waves with Green Noise & Rain for Improved Focus and ADHD Relief ☔

    Welcome to Green Noise for ADHD, a soundscape designed to help you tune out distractions and improve focus, perfect for those with ADHD or anyone needing a little help staying on track. This episode combines the steady, grounding hum of green noise with the comforting sound of rain falling softly on an umbrella, enhanced by 15 Hz beta wave binaural beats that promote mental clarity and concentration. Let this calming yet invigorating audio blend provide the ideal environment for focused work, study, or relaxation. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: Known for its balanced, earthy tones, green noise helps mask background noise, creating a stable, distraction-free environment. The gentle rhythm of rain overhead provides a cozy, calming atmosphere, grounding your mind and helping you stay present. 15 Hz beta wave binaural beats are higher-frequency waves specifically designed to improve focus, mental clarity, and alertness, ideal for those managing ADHD symptoms or seeking enhanced concentration. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. ⛈️ [6 Hz] Storm of Serenity | 8 Hours of Theta Waves with Gentle Rain, Distant Thunder, & Ambient Music for Deep REM Sleep 💤

    6日前

    ⛈️ [6 Hz] Storm of Serenity | 8 Hours of Theta Waves with Gentle Rain, Distant Thunder, & Ambient Music for Deep REM Sleep 💤

    Slip into a tranquil night with Storm of Serenity, a soothing soundscape crafted to help you unwind and drift into deep relaxation. This episode combines peaceful ambient music with the soft patter of rain and the occasional roll of distant thunder, accompanied by 6 Hz theta wave binaural beats to enhance relaxation and calm the mind. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: Gentle, serene melodies provide a calming backdrop, helping to ease tension and quiet your thoughts. The rhythmic rain and soft rumble of thunder add a cozy, grounding element, perfect for those who find comfort in the sounds of nature. 6 Hz theta wave binaural beats encourage deep relaxation and stress relief, guiding your brain toward a meditative state, perfect for unwinding. Relax and let the storm carry you to a place of total calm. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. 🎹 [12 Hz] Piano in the Rain | 8 Hours of Calm Piano with Gentle Rain Under an Umbrella | Alpha Waves for Stress Relief & Focus ☔

    11月7日

    🎹 [12 Hz] Piano in the Rain | 8 Hours of Calm Piano with Gentle Rain Under an Umbrella | Alpha Waves for Stress Relief & Focus ☔

    Step into a serene escape with "Piano in the Rain," a calming soundscape designed to melt away stress and bring you to a place of peaceful focus. This episode combines a gentle, uplifting piano chord progression with the soothing sound of rain falling softly overhead, as if sheltered under an umbrella. Blended with 12 Hz alpha wave binaural beats, this soundscape is perfect for reducing stress and enhancing mental clarity, helping you unwind and recharge. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: A warm, peaceful piano chord progression gently lifts your spirits, helping to clear your mind and invite calm. The soft, rhythmic patter of rain hitting an umbrella overhead creates a comforting, cozy ambiance, providing a sense of tranquility and grounding. 12 Hz alpha wave binaural beats encourage relaxation and mental clarity, promoting focus while reducing stress and tension. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. 🌊 [5 Hz] Calm Seaside Waves | 8 Hour Peaceful Ocean Ambience with Theta Waves for Deep Relaxation, REM Sleep, Meditation 💤

    11月4日

    🌊 [5 Hz] Calm Seaside Waves | 8 Hour Peaceful Ocean Ambience with Theta Waves for Deep Relaxation, REM Sleep, Meditation 💤

    This soothing binaural soundscape was designed to bring the tranquility of the ocean to your sleep routine. This episode combines the gentle lapping of calm seaside waves with 5 Hz theta wave binaural beats, creating the ideal backdrop for deep relaxation, meditation, and restful sleep. Perfect for winding down, this soundscape helps quiet the mind and release the day's stress, guiding you into a deeply restorative slumber. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: The rhythmic sound of waves gently reaching the shore creates a peaceful coastal ambience, evoking the serenity of a quiet beach at dusk. 5 Hz theta wave binaural beats encourage relaxation, creativity, and meditation, guiding your mind into a calm, receptive state as you drift toward sleep. The combination of ocean sounds and theta waves will transport you to a tranquil beach, where the ebb and flow of the ocean meets the gentle pulse of theta waves, carrying you into a night of soothing, deep sleep. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. 🎃 [1 Hz] Binaural Horror | 8 Hour Creepy Halloween Ambience with Delta Wave Binaural Beats | Spooky Sleep Soundscape 🎃

    10月31日

    🎃 [1 Hz] Binaural Horror | 8 Hour Creepy Halloween Ambience with Delta Wave Binaural Beats | Spooky Sleep Soundscape 🎃

    Enter the eerie world of "Binaural Horror," an 8-hour Halloween sleep soundscape crafted to give you chills while guiding you into a deep, restful sleep. This haunting ambience combines unsettling Halloween-inspired sounds with 3 Hz delta wave binaural beats, creating an experience that’s both spooky and strangely soothing. Ideal for those who love a touch of the supernatural as they drift into slumber, this episode will leave you wrapped in the perfect eerie calm. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: Ghostly whispers, faint footsteps, and haunting winds fill the atmosphere, creating an immersive, haunted setting. 1 Hz delta wave binaural beats guide your brain into a state of deep, restorative sleep, enhancing the spooky atmosphere while helping you rest. Set the mood for Halloween with this spine-chilling soundscape, ideal for adding a mysterious edge to your night while promoting restful sleep. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. 💤 [1 Hz] Ambient Dreams | 8 Hour Peaceful Ambient Drone Music with Deep Brown Noise & Delta Waves for Healing Sleep ⚕️

    10月28日

    💤 [1 Hz] Ambient Dreams | 8 Hour Peaceful Ambient Drone Music with Deep Brown Noise & Delta Waves for Healing Sleep ⚕️

    Ambient Dreams is an immersive sleep soundscape crafted to guide you into a world of serene relaxation and deep rest. This episode combines layers of peaceful ambient drone music with gentle bells, soft piano notes, and soothing strings, complemented by the grounding hum of deep brown noise and 1 Hz delta wave binaural beats. Together, these sounds will ease your mind and body into a state of restorative sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: A continuous, soothing drone provides a soft, ethereal foundation that calms the mind and quiets mental chatter. Light, melodic notes weave through the soundscape, adding a delicate musical presence that enhances the tranquil atmosphere. The grounding tones of brown noise, combined with ultra-low delta waves, create the perfect auditory background for uninterrupted, deep sleep, guiding your brain into the deepest stages of rest. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. 🏞️ [8 Hz] River of Calm | 8 Hours of a Gentle Stream with Theta Wave Binaural Beats for Deep Relaxation, REM Sleep, Meditation 🧘

    10月24日

    🏞️ [8 Hz] River of Calm | 8 Hours of a Gentle Stream with Theta Wave Binaural Beats for Deep Relaxation, REM Sleep, Meditation 🧘

    Welcome to River of Calm, an 8-hour soundscape designed to soothe your mind and guide you into a deep state of relaxation and restful sleep. This tranquil experience combines the soft, flowing sounds of a gentle river stream with 8 Hz theta wave binaural beats, creating the perfect environment for relaxation, meditation, and deep restorative sleep. 📣 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: The calming, rhythmic flow of water creates a peaceful natural backdrop, perfect for easing stress and promoting a sense of calm. 8 Hz theta wave binaural beats are low-frequency waves known for inducing a deeply relaxed, meditative state, helping your mind and body transition into deep sleep and restoration. Let "River of Calm" wash over you, carrying you into a serene space where the peaceful sounds of nature and soothing theta waves promote relaxation, mental clarity, and a night of restorative sleep. Tune in, unwind, and drift into a state of tranquil rest. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. 💧 [5 Hz] Pure Rain | 8 Hours of Soothing Gentle Rain Sounds with Theta Waves for Deep Relaxation, Meditation, REM Sleep 😴

    10月21日

    💧 [5 Hz] Pure Rain | 8 Hours of Soothing Gentle Rain Sounds with Theta Waves for Deep Relaxation, Meditation, REM Sleep 😴

    Drift into deep relaxation with Pure Rain, a calming 8-hour soundscape designed to soothe your mind and body. Featuring the gentle sound of rain, paired with 5 Hz theta wave binaural beats, this soundscape is perfect for guiding you into a deep meditative state, promoting REM sleep, and helping you relax after a long day. 📣 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: The soft, continuous patter of rain creates a calming, natural backdrop, ideal for relaxation, meditation, or simply masking external distractions as you drift into sleep. 5 Hz theta waves stimulate theta brainwave activity, helping you reach a state of deep relaxation, mental clarity, and restorative sleep. The combination of rain and theta waves helps your brain transition smoothly into REM sleep, the stage of sleep known for vivid dreaming and essential for cognitive restoration. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices

番組について

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!

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