Addict II Athlete Podcast Blu Robinson

In this episode of the Addict II Athlete podcast, Coach Blu delves into the profound human need for belonging. He explores how to create communities that foster psychological safety, ensuring our teams feel seen, heard, and understood. Through practical acknowledgment, listening, and understanding, we can build environments where everyone feels a sense of belonging. Coach Blu also shares personal reflections on his recent surgery and the overwhelming support he received from teammates, friends, and family, highlighting the power of community in times of need. Join us for an inspiring discussion on connection and support.

Coach Blu and Joe Mortenson discuss their personal experiences with overcoming challenges and pursuing their passions. They emphasize the importance of setting goals, surrounding oneself with supportive people, and maintaining a balanced lifestyle. Joe shares his journey of recovering from a severe ankle injury and defying the expectations of doctors. They also discuss the power of running and the mental and physical benefits it provides. In this conversation, Coach Blu and Joe discuss the importance of maintaining balance in life and making priorities. They emphasize the need to prioritize relationships with family and loved ones, as well as personal health and wellness. They share personal stories and examples of how they have made these priorities a central focus in their lives. They also discuss the power of visualization, positive thinking, and perseverance in achieving goals. They encourage listeners to change their relationship with failure and view it as a learning opportunity. They also discuss the importance of blocking out naysayers and surrounding oneself with positive influences.

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa.  Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Today's topic: Review of the last 13 years of Addict II Athlete and the question How can I address feeling overlooked and left out within family dynamics once they are working on a strong recovery program.

Anna Christophorou, the founder of Speed Freaks Charitable Trust, joins Coach Blu on the Addict to Athlete podcast to discuss the power of running as a tool for healing and recovery. Anna shares her journey of starting the Speed Freaks running group in New Zealand and the impact it has had on participants. They discuss the concept of earning a t-shirt as a symbol of commitment to recovery and paying it forward. They also explore the transformative effects of running on mental health and the importance of community support in overcoming challenges. The conversation highlights the resilience and strength that can be found through running and the sense of accomplishment that comes with crossing the finish line. The conversation explores the impact of Addict to Athlete and Speed Freaks in supporting individuals in recovery and their families. The discussion highlights the connection between Park Run and the prison system, with inmates feeling supported and connected to the outside world through Park Run. The conversation also touches on the success of Addict to Athlete in helping individuals transition from team addiction to team recovery, and the importance of building a strong home team. The role of community and trust in the recovery process is emphasized, as well as the need for a more flexible and holistic approach to treatment.
Learn more about this amazing nonprofit. https://speedfreaks.org.nz
Follow them on Instagram https://www.instagram.com/the_speed_freaks?igsh=OGluYWFlcDg3amgx 

In this episode Thad shares his story of overcoming addiction and finding recovery. He talks about his journey from being a functional addict to hitting rock bottom and realizing he needed to make a change. Thad discusses the gradual decline of his addiction and the impact it had on his relationships and overall well-being. He also highlights the role of pain and avoidance in addiction and the importance of putting oneself first in the recovery process. Thad's pivotal moments include his grandfather giving him an ultimatum and meeting a sober friend who had a light in his eyes. He shares his experience with 12-step recovery and the process of surrendering to a higher power. Thad shares his journey of recovery and personal growth, highlighting the importance of internal change and self-reflection. He initially believed that changing his external circumstances would lead to a better life, but he soon realized that he needed to change himself from within. Thad experienced a period of detachment from recovery and accumulated personal wreckage, leading to thoughts of suicide. However, he eventually recognized the need to look inward and take responsibility for his actions. Through therapy, self-help books, and various programs, Thad began the process of internal cleansing and personal growth.

This is an interview with Coach Blu on Project Recovery. Blu Robinson joins Casey Scott and Dr. Matt Woolley to talk about his experiences growing up constantly being on the move from household to household due to his mother being in and out of marriages, living a life of lies early in his childhood, and trying to find a connection with others by integrating himself into the partying scene.
Then Blu shares when he started finding his passion for helping others in their recovery journeys, how therapy helped him define who he was as a person, and his process of mourning his late mother after losing a relationship with her over the years.
We also dive into Blu’s decision to create Addict II Athlete to help introduce addicts to a lifestyle that is focused on being physically active to create discipline in their recovery.
Related Links:
Addict II Athlete: https://www.addicttoathlete.com/