Alternate Routes to Emotional Wellbeing Lydia Walker

Hello and welcome to this podcast- Alternate routes to Emotional Wellbeing and Healing, hosted by certified coach Lydia, who is the founder of Amethyst Coaching and Training.

This podcast is for you if you want to explore ways to enhance your emotional wellbeing through routes other than traditional talking based therapy.

In this podcast, I speak with Reb Veale who is a Master Trainer of NLP, an mBIT Trainer and one of the first mBIT Master Coaches to be certified. Reb is also an occupational psychologist, anthropologist, coach, supervisor, and grandma.

She recently was a speaker at the ANLP conference and holds training events all over the world.

Reb has also co-authored a range of coaching and personal development products including Developing Emotional Intelligence coaching cards.

Reb is an integral part of the mBIT (multiple Brain Integration Techniques) community and is continuing the powerful work of Grant Soosalu in developing mBraining; a framework which allows you to access and connect fully with your whole neural network, so you can gain clarity, take wiser and more authentic action and better manage your emotions and your relationships in positive ways.

In this podcast Lydia and Reb bring a blend of neuroscience and ancient wisdoms to discuss the technique of mBraining.

How we can use our full neural network of our head, heart and gut to support our emotional well-being, to understand our emotions,

enhance your relationships and develop your

innate intuition.

Sponsored by Amethyst Coaching & Training